General Adaptation Syndrome with Dr Mike Zourdos

[@dt384795]

Your videos are so helpful for my strength and conditioning course, thank you guys!

[@ptcollective]

That is great to hear. All the best with your course.

[@abhishekjaiswal7360]

Are these taken from the original SBS course or have these been shot again?

[@ptcollective]

adapted from the original SBS. The titles and callouts at the bottom have been amended.