We hope you enjoy the tutorial video. We also have the Bench & Squat videos below Bench - ruclips.net/video/IwpbvOc2g7I/видео.html Squat - ruclips.net/video/y5XJ5XspJxo/видео.html
Hey guys, this channel is awesome and informative! Mike and Mr Helms are very well spoken. A military press tutorial would be awesome. Keep providing solid content !
If we are a taller athlete with longer legs, shall we put the bar not on the middle of the foot but slightly over the mid foot because the shins will move the bar instead?
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We hope you enjoy the tutorial video. We also have the Bench & Squat videos below
Bench - ruclips.net/video/IwpbvOc2g7I/видео.html
Squat - ruclips.net/video/y5XJ5XspJxo/видео.html
Perfect, thanks!
Great tutorial guys! It's a simple movement yet many fitness professionals and trainees get this wrong.
Thank you
Hey guys, this channel is awesome and informative! Mike and Mr Helms are very well spoken. A military press tutorial would be awesome. Keep providing solid content !
Thanks Luis, we will take that into account
Fantastic tutorial, my friend!👍😎
This is amazing. Thanks for posting this!!!!
You're welcome
If we are a taller athlete with longer legs, shall we put the bar not on the middle of the foot but slightly over the mid foot because the shins will move the bar instead?
No chance Dr Zourdos has a video on power cleans?
we don't think power cleans are in Dr Zourdos vocabulary ;)
Which course is this from?
This is from the original SBS Academy. Enrolment for the new qualification will be available in a few months times.