The fact that you control the weight with it being that heavy is unbelievable. Dosent matter if you're enhanced. I see so many enhanced people throwing weight around, barely getting real reps; if any at all. You are one of a kind nick. Love watching you work out ♡♡
@@vamurskyBecause for most, it really doesn’t I believe. Perhaps it’s not that it doesn’t work, it’s obviously good for something; even if only the ego 😉 Most people either don’t know how to train correctly, and, or most people simply don’t like pain.. PERIOD! Everyone always talks how they train hard.. but most of the time if you were to go and watch them train, you’d see that it’s really not so hard. They take the easiest route there. Almost reminds me of a really drunk person; watching their head move all around dancing to music yet their body isn’t doing much. Not as they believe that it is. Lol. 🤷🏼♂️
@@flex863 Yeah. A lot of people don’t train hard. What’s that got to do with my point? There are many different training styles that work best for each individual with slight alterations because whilst we are physiologically similar, we are not physiologically identical. As long as you’re generating great mechanical tension in relation to fatigue, damage and injury risk, there is great variation in exact training choices.
@@vamursky Well without getting too deep here… if we’re talking bodybuilding, there’s more effective styles of training for optimal growth factors. While some people are built differently, the same methods in some cases still apply. I could go on about fast & slow twitch fibers, other genetics etc. etc. but do you get where I’m coming from. If you train with me.. and fully allow me to direct you.. I will show/push you to the extreme in breaking down muscle fibers etc. Yet I know some people who barely break a sweat and grow immensely, always have. But yet I guarantee I will still bring out more striations, growth etc. It would be almost as if someone who trains with shitty form vs. training correctly. Btw. This isn’t about “me.” ( like I think I’m so great etc. 😄.) But I have more experience than all of these guys.
@@vamursky Now at the same time, I do more less agree with you also. I believe one should support/encourage another regardless. Yet why can’t one still respectfully offer some solid advice. Because although something might work for someone, it might either stop working, they might get stuck/ plateaus… or maybe even boost what’s already working for them with some new ideas/info etc. Wasn’t like I thought there was anything wrong with what that you stated. 😊
I like the science behind his training style pretty straight to the point. Nick seems to respond great to it. I like watching Hany and Chris Lewis take their athletes through different ways of achieving the same goal as well….
Ive dropped overall 50 lbs to my average lift, joints hurt a whole lot less, muscle gains a whole lot bigger, im 2 weeks in on my meso, got 4 more weeks to go
I hope your video editor reads this: can you please adjust mic and music volume? I have to lower the sound when music starts and up the volume when he starts speaking. ty
Bro get yours ass a proper mic so we can hear u and also don’t have so much difference between the audio from the music and from the video. U need to adjust the volume every time
It took my life .that is pretty ruff lol ! Full range of motion nick Walker is key big man! You need this hip press for that upper sweep and tie inns. But I would still at lest be doing front squats and parking lot lunges minimum Walker .tom platz didn’t have fancy machines and he still had the best quads ever . It’s not always about the feel nick just do them ! We have a Olympia to win .let’s go !💪🫵🏻🔑🔑🔑how about that every other leg workout 315 barbell squat for 200 reps ! Let’s go nick!
Dont forget Tom P had amazing leg genetics. His legs overshadowed the rest of his body. If tom style was truly superior to other methods , the rest of his body would have been like his legs
I saw your every videos and also from last Olympia 2022. No offence but if you will work on your love handles a little bit and vacuum belly, then you are unbeatable. No body will be able to beat you
The foreman all these exercises was amazing my only critique would be feathers you need to stop locking your knees out like that that is potentially horrendous.. obviously you have a ton of experience and perhaps you've recently developed this has a bad habit.. stop your knee lock out 1 inch away from. Full lock out.. that way you won't become the latest Internet meme where someone snaps their leg
@@chairmanlifts well from a logical standpoint it's not a good idea regardless of what dr. Mike masse think of the angle if you have to be a person who locks out severely on how can fold the top of your shin under at a v-shaped angle towards your femur.... This is a recipe for disaster I've been training for over 40 years and I've never done a set where I locked my knees like that
Train each muscle group three times a week Monday, Wednesday and Friday. Legs in the morning, upper body at night. One to three exercises per muscle group. Only one set, three to six slow super strict reps per exercise. With only about one hour of training every second day, this routine delivers extreme intensity with minimal cortisol production.
The fact that you control the weight with it being that heavy is unbelievable. Dosent matter if you're enhanced. I see so many enhanced people throwing weight around, barely getting real reps; if any at all. You are one of a kind nick. Love watching you work out ♡♡
Time under tention and full range of motion = muscle growth.
@@John-wick_NL yupp. That's how I train.
The King of full range of motion 🙌🏽🙏🏾💪🏾Mr Feather and The Mutant 💯🤜🏾
All I gotta say is, if Nick isn't pulling the full stack, neither should you.
Why not support people training in the style that best works for them?
@@vamurskyBecause for most, it really doesn’t I believe. Perhaps it’s not that it doesn’t work, it’s obviously good for something; even if only the ego 😉
Most people either don’t know how to train correctly, and, or most people simply don’t like pain.. PERIOD! Everyone always talks how they train hard.. but most of the time if you were to go and watch them train, you’d see that it’s really not so hard. They take the easiest route there. Almost reminds me of a really drunk person; watching their head move all around dancing to music yet their body isn’t doing much. Not as they believe that it is. Lol. 🤷🏼♂️
@@flex863 Yeah. A lot of people don’t train hard. What’s that got to do with my point? There are many different training styles that work best for each individual with slight alterations because whilst we are physiologically similar, we are not physiologically identical. As long as you’re generating great mechanical tension in relation to fatigue, damage and injury risk, there is great variation in exact training choices.
@@vamursky Well without getting too deep here… if we’re talking bodybuilding, there’s more effective styles of training for optimal growth factors. While some people are built differently, the same methods in some cases still apply. I could go on about fast & slow twitch fibers, other genetics etc. etc. but do you get where I’m coming from.
If you train with me.. and fully allow me to direct you.. I will show/push you to the extreme in breaking down muscle fibers etc. Yet I know some people who barely break a sweat and grow immensely, always have. But yet I guarantee I will still bring out more striations, growth etc.
It would be almost as if someone who trains with shitty form vs. training correctly.
Btw. This isn’t about “me.” ( like I think I’m so great etc. 😄.) But I have more experience than all of these guys.
@@vamursky Now at the same time, I do more less agree with you also. I believe one should support/encourage another regardless. Yet why can’t one still respectfully offer some solid advice. Because although something might work for someone, it might either stop working, they might get stuck/ plateaus… or maybe even boost what’s already working for them with some new ideas/info etc.
Wasn’t like I thought there was anything wrong with what that you stated. 😊
Getting myself amped up for tomorrow's 7am leg session, thanks for the motivation
hope it went well bro
It did, I couldn't walk after
I like the science behind his training style pretty straight to the point. Nick seems to respond great to it. I like watching Hany and Chris Lewis take their athletes through different ways of achieving the same goal as well….
watching Nick makes me want to train BETTER. It reminds me that there is always MORE control to be had.
It is very exciting to see that a Olympia level bodybuilder training regularly with RP style training. Looking forward for results!
This is coming at the right time. Legs in the morning!
This duo is insane, I love both of these guys. Both have so much knowledge for the sport.
These 2 together are a godsend. Keep em comin big guy!
First he Feathered, now He feathers. The character arc is real.
Yes , Nick was abused as a kid by his teacher at school … but he come back and living his life even with a bad memories … 🤗
@@musicacc2255 yes correct , he was abused i think even more than once.
@@musicacc2255 is this related to the original comment?
Thanks Nick this video is motivation and education keep ROM keep growing 💪
Love their training. Those perfect reps drain tha sh!t outta ya. RP, full ROM and tha Beast 👊🏼
I LOVE THE VIDEOS WITH JARED, BIG FAN FROM COLOMBIA
Ive dropped overall 50 lbs to my average lift, joints hurt a whole lot less, muscle gains a whole lot bigger, im 2 weeks in on my meso, got 4 more weeks to go
Great content , great channel , have learnt loads from you man . Your training technique is like the best i have seen , love watching you train
SUPPORT FROM ITALY NICK❤❤
Nick, in my eyes, is the most consistent bodybuilder that I have seen. He reminds me of Ronnie Coleman in his prime.
Nick eres mi ídolo me encantaría verte ganar el Olimpya❤
I hope u win mr Olympia this year bro,
Bro just continue to train with team full ROM. Simply the vest
Mutant quad stomp ..🦵🏻
the hip press machine is brutal bro
Nick mass monster.
Mr olympia 2023 1st gogo
Will we ever get a video with Dr. Mike?
Team RP 🎉
Can’t wait to see Jared move up to open. The guy is strong af, guarantee he could easily compete with the top guys in open
Nick Walker is kuel as hell.
Yea!!!!🎉🎉🎉🎉🤠🤙🤙🤙Boy!!!!Nice😊!!!
awesome collab!
Nice leg video Nick,keep pumping 💪💪💪
These short ass videos anit cutting it! Bring back longer videos
Quadzilla
Nick is so goddamm big he.has his own gravitational pull.
The Mutant 🤫🫡
I hope your video editor reads this: can you please adjust mic and music volume? I have to lower the sound when music starts and up the volume when he starts speaking. ty
Must be nice working out with Bjorn Lothbrok.
Dudes legs are massive.
Jared gonna get so big we refer to him in plural now
😂😂
Fax!
Where can you get Jareds hoodie ? Not on Full ROM site
wow
I think the cameraman's got a crush on Jared. They were too transfixed on Jared to catch Nick leg curling 😂
You guys need to balance out the sound.
Hit Gym Vlog
Seeing Jared looking like a skinny kid next to the mutant is otherworldly :D
Make sure those crocs are in sport mode
Damn his T-shirt is big😮
How much more muscle could he possibly put on…
Nick's looking like he's run out of space. Full house
✅
I like the high intensity training you’re replicating from Mike mentzer I started copying you lately I notice I need less volume and more will power 😂
What are your top 3 favorite gym machine brands?
Băeti Gym Olympea
Do RUclips boxing for the bag and fight Fouad
I really like jared's crocs (Btw how did Jared realised nick walkers legs is fast twitch? legit question, i found that interesting)
where is that mentioned??
@@anders-2295 7:30
id guess is that fast twitch lifters feel the stimulus indicators (ie pump) of less volume faster and are unexpectedly good at low reps
Music is to loud bro 😕
5:14 I died :D
Bro get yours ass a proper mic so we can hear u and also don’t have so much difference between the audio from the music and from the video. U need to adjust the volume every time
song?
what is that hair style called.. guy with the red hoodie
…Mohawk?
11:07
Those legs are just unreal. Literally looks like a bull
2nd 1
Fire your editor.
It took my life .that is pretty ruff lol ! Full range of motion nick Walker is key big man! You need this hip press for that upper sweep and tie inns. But I would still at lest be doing front squats and parking lot lunges minimum Walker .tom platz didn’t have fancy machines and he still had the best quads ever . It’s not always about the feel nick just do them ! We have a Olympia to win .let’s go !💪🫵🏻🔑🔑🔑how about that every other leg workout 315 barbell squat for 200 reps ! Let’s go nick!
I wouldn’t bother giving him advice.. he’s a pro with pros and pro coaches around him.. don’t think there’s anything you or I can tell him.
Dont forget Tom P had amazing leg genetics. His legs overshadowed the rest of his body. If tom style was truly superior to other methods , the rest of his body would have been like his legs
Jared has no laces in his hoodie
Is that an oversized T shirt or a summer dress Nick is wearing???😅😅
Crocks not even in sports mode Jared!!!
Start the dead pool.
First 1
I saw your every videos and also from last Olympia 2022. No offence but if you will work on your love handles a little bit and vacuum belly, then you are unbeatable. No body will be able to beat you
Nick bro at least try to sport a mustache during this prep at least for a few weeks
Can we please have more days in the life🥲🤲🏿
Strong legs but definitely no outer sweep. Genetics suck sometimes :)
Lol he has amazing genetics, stop being a hater.. the smile gives it away.. do something positive with your life
Has anyone ever noticed that Nick, Jay Cutler et al never respond to their fans comments? Only Ron Harris and Giles respond.
The foreman all these exercises was amazing my only critique would be feathers you need to stop locking your knees out like that that is potentially horrendous.. obviously you have a ton of experience and perhaps you've recently developed this has a bad habit.. stop your knee lock out 1 inch away from. Full lock out.. that way you won't become the latest Internet meme where someone snaps their leg
dr mike has a video on locking out knees where he has reasons that its not a big deal
@@chairmanlifts well from a logical standpoint it's not a good idea regardless of what dr. Mike masse think of the angle if you have to be a person who locks out severely on how can fold the top of your shin under at a v-shaped angle towards your femur.... This is a recipe for disaster I've been training for over 40 years and I've never done a set where I locked my knees like that
Guy in red is locking his legs out on leg press , which is no no
Train each muscle group three times a week Monday, Wednesday and Friday. Legs in the morning, upper body at night. One to three exercises per muscle group. Only one set, three to six slow super strict reps per exercise. With only about one hour of training every second day, this routine delivers extreme intensity with minimal cortisol production.
One of the stupidest things I’ve ever read
U live at the gym?
Train at home because it is easier to get big. You do not need to waste time and money going to a gym.@@hahahahahahahh9830
Nick Walker wird nicht unter den besten 6 beim Mr.0 kommen...
top 2 mindestens bro
@@juri8723 Da müssen alle anderen aber schlafen...😴😴😴
Can we please have more days in the life🥲🤲🏿