How To Climb A Rope For CrossFit Part 1: Intro & The Wrap - Technique WOD

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  • Опубликовано: 8 ноя 2024

Комментарии • 9

  • @thisuradesilva3956
    @thisuradesilva3956 5 лет назад

    His technique is awesome.Totally working. I recommend u to plaster the bases of your index fingers of both hands and u are good to go. Very effective and efficient. Thanks bro for the cool tip. 👌👌👌👌

  • @aprilhendrix9
    @aprilhendrix9 11 лет назад

    This was SO helpful! I did it today!!!

  • @nagarajukuncham2249
    @nagarajukuncham2249 2 года назад

    nice techniq

  • @calonstanni
    @calonstanni 5 лет назад

    that scream at 6:46... priceless!

  • @efarmer385
    @efarmer385 11 лет назад

    How happy she got lol that was awesome

  • @klllakk
    @klllakk 11 лет назад

    Why wait til next year? :-) Go NOW! :D

  • @DyingDarkLight
    @DyingDarkLight 11 лет назад

    I had no idea that I did a technic in a gym. I was messing with the rope and ingot to the top

  • @klllakk
    @klllakk 11 лет назад

    Shit!.. i pay like whats equal to 60$ a month(in Denmark) but nice with the barbel, wish i had one too but they just cost like 700$ with bumper plates, and i'm also studying, so not much money to do with.. :)

  • @klllakk
    @klllakk 11 лет назад

    ahh, what a shame :( How much does it cost where you live? and you can allways get no gear WODs :)