6 MINUTE BALL HANDLING WORKOUT! ZIG ZAG LVL 3

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  • Опубликовано: 12 сен 2024

Комментарии • 82

  • @Shiftteamhq
    @Shiftteamhq  6 лет назад +17

    IN THE LAB CLOTHING : www.deucebrand.com/pages/10000-hours-in-the-lab

    • @caseybuckets
      @caseybuckets 4 года назад +1

      Nice I think I'll buy some thanks you have REALLY improved my handles from a C- to A+

  • @TheMicime
    @TheMicime 6 лет назад +47

    Devin (and the In the Lab team). You guys don't know how much you help us all out. We truly appreciate you guys

  • @travisprice57
    @travisprice57 6 лет назад +77

    dude did all this for free crazy

    • @ayygoldy
      @ayygoldy 3 года назад +1

      fr?

    • @flamematerial02
      @flamematerial02 3 года назад

      It's free because you cannot do it just like he does

  • @Aadesh461
    @Aadesh461 5 лет назад +8

    Been practicing these for the past 2 days and I love it. Crazy how this is all free content you could easily charge for... respect ✊🏽

  • @c-r-1-mgaming927
    @c-r-1-mgaming927 5 лет назад +7

    I love how he doesn’t cut him messing up. Shows people that even the best mess up. And he’s been doing this most of his life. It’s motivates me a lot.

  • @Belicose777
    @Belicose777 6 лет назад +21

    Ay man. Appreciate you dropping these videos. I'm gonna take these tools and this time next year hopefully be able to play a well rounded game. I've always been able to shoot lights out and have decent passing when I get comfy but have NEVER had a handle. Always a spot up shooter or a quick one move for space. Never been able to utilize my explosiveness and drive like I wanted because I'd lose the ball. Anyway, good looks Devin.

  • @dandrearmoni1781
    @dandrearmoni1781 6 лет назад +5

    Awesome !!!! Man , Ive been l looking something that will take my 8 yr son skills to the next level and you have answered a prayer. He lives them and the series flow is perfect. We have vids of his progress and 1min challenge is uploaded. Keep it going. " No Excuses, No Days off". Best Handles in Houston.

    • @deandrepittman4310
      @deandrepittman4310 6 лет назад +1

      D'Andre Armoni I do all his zig zags with gloves and plastic bag on ball. I got my left hand down pact in 2days, layups n all.
      So I know your boy gone be a monster

  • @shawnpalmer5574
    @shawnpalmer5574 6 лет назад +5

    Man, I love this guys teaching. Thank you for blessing us.

  • @tomzeto
    @tomzeto 6 лет назад +4

    Hi Devin, thanks for your videos. I tore my hip labrum recently and super depressed that I won't be able to play again given I'm 36 yrs old. I'm able to dribble though, my 1st love. Lot of pain, but I still do it. And teaching our young boys, they love your vids and are dribbling machines. You are an inspiration to us all

  • @3000Unicorn
    @3000Unicorn 6 лет назад +1

    Thanks Devin these videos been helping me a lot. I've been doing both zigzag level 1 and level 2 once a day for the past one and a half week and not only did it make me feel very comfortable dribbling the ball but also improved my cardio a lot. Started out struggling to push myself on every drill and having to take a breather every minute, arms got real sore real fast too but now I can push through all the drills in one go without feeling much soreness at all. I just breezed through level 1 and 2 just now and now I'm gonna go for level 3 but just gotta show the appreciation for you first

  • @l2k489
    @l2k489 Год назад

    Miss watching this sht 4 yrs ago practicing in high school memories, mehn dev vids really got man through times💯

  • @nathanealkumar8233
    @nathanealkumar8233 6 лет назад +3

    We need more vids with the bands and helping with your bounce thanks dev

  • @AaronBrandonShow
    @AaronBrandonShow 6 лет назад +6

    Plz do a series on finishing

  • @ReyAllDayDotCom
    @ReyAllDayDotCom 4 года назад +4

    I think ima go back and run level 1 and 2 a few more times before I come back to this

    • @chirayurana2782
      @chirayurana2782 4 года назад

      Nice you'll be a great handler after the quarantine ends

  • @jacoreyhaskins9086
    @jacoreyhaskins9086 2 года назад

    Bro, This drills are very helpful. My confidence with dribbling is getting high. I appreciate it. I’m do this drills every day. So that I can make a name for myself. Like you did.

  • @Faddy2K10
    @Faddy2K10 6 лет назад

    I really appreciate what you're doing out here Dev creating a movement!

  • @arcubalenu1
    @arcubalenu1 6 лет назад +1

    These videos are much appreciated bro thank you

  • @nico2times
    @nico2times 6 лет назад +127

    Man, I swear people don't appreciate anything! This dude just put out 3 VIDEOS on handles and y'all are already asking for other shit... I'm done bro.

  • @kodirovbek
    @kodirovbek 6 лет назад +1

    great video! thanks, these workouts are really helpful.

  • @christopherforrest5713
    @christopherforrest5713 6 лет назад

    these videos came at just the right time im assembling a morning workout routine and ima definitely start doing these

  • @johannblack6027
    @johannblack6027 5 лет назад

    YES YES AND YES...YES SIR!!!! GREAT CONTENT..!!!! Could you please also add videos of dribbling using our pace and speed wisely to beat the defender with the lest dribbling possible? Thanks in advance. AND GREAT STUFF AGAIN...!

  • @erickmendez1032
    @erickmendez1032 6 лет назад +7

    Where you get these beats from? 🔥

  • @dashingdreww1185
    @dashingdreww1185 6 лет назад

    Th sk you for these workout series!!! Me and my little bro appreciate!!!

  • @ppuszkarek17
    @ppuszkarek17 2 года назад

    Love it bro, amazing job

  • @joyfull113
    @joyfull113 6 лет назад +1

    Can you do a vid on a specific player like the one you did on Chris Carsen love the vids

  • @seandavy7009
    @seandavy7009 6 лет назад +4

    mannnnnnn christmas came to early!!!!!!

  • @pimpdrew719
    @pimpdrew719 6 лет назад

    Great video, and dope music as always.

  • @may0dan
    @may0dan 5 лет назад

    Thank you Dr. Devin

  • @BlackCosmonaut
    @BlackCosmonaut 6 лет назад

    Out here dropping vids by the 3s 🔥

  • @eshawnsmith3831
    @eshawnsmith3831 6 лет назад +1

    Bro you need to restock on ITL handle shorts in the whit and black, their sold out in both colors.

  • @MrSmashmouth07
    @MrSmashmouth07 6 лет назад +2

    I would not play ball with guy never make me look bad great work

  • @anthonyochoa5275
    @anthonyochoa5275 6 лет назад

    Love your video inspired me to keep going

  • @Coach_Jean
    @Coach_Jean 6 лет назад +1

    Thanks for the knowledge

  • @calvinlee3652
    @calvinlee3652 6 лет назад +1

    Is this intended so that all three levels are to be done every day?

  • @TheDeeboyd
    @TheDeeboyd 4 года назад

    Dope!

  • @jayallen6862
    @jayallen6862 Месяц назад

    Free game 💯

  • @st3reo316
    @st3reo316 6 лет назад +4

    thanks, waiting for vertical jump training without weights :-)

    • @st3reo316
      @st3reo316 6 лет назад

      Cameren Castro I do some, I need the video to some tips that I need :-)

    • @st3reo316
      @st3reo316 6 лет назад

      Cameren Castro thanks. what I do is simulate from vertimax training and dakota elder training in his video titled ready to cry so total 2 workout/ week

    • @st3reo316
      @st3reo316 6 лет назад

      Cameren Castro thats true for dakota elder you can search on ytube

  • @cristianrodriguez61
    @cristianrodriguez61 6 лет назад

    dude, thank you for your video. BTW what is first song name in the video?

  • @kyglowen4185
    @kyglowen4185 6 лет назад

    Definitely copping a shirt 💯❗️

  • @khuthadzoramukhadi8544
    @khuthadzoramukhadi8544 6 лет назад

    Great video once again!!
    Quick question: What shoes are you wearing?

    • @carsonneal6225
      @carsonneal6225 6 лет назад

      Khuthadzo Ramukhadi Adidas Crazy Explosive primeknit. I picked a pair up last month. They're hella nice

  • @theresesolis4151
    @theresesolis4151 6 лет назад

    I have a suggestion on how to do the workout. What I do is I do lvl 1,2 and 3 three times then I do lvl 2 and 3 twice.
    Just a suggestion if you are in the same situation as me

  • @fahadrosalejos8829
    @fahadrosalejos8829 6 лет назад

    Do some about behind the back's and crossovers

  • @orangejuicexman
    @orangejuicexman 6 лет назад +3

    I can see how this would be a cardio workout

  • @kanoetheartistofficial
    @kanoetheartistofficial 6 лет назад

    Can you do a spin series

  • @valky6552
    @valky6552 5 лет назад

    I am 21 years old and just started in basketball. Do I have a chance?

  • @alexsfc
    @alexsfc 6 лет назад

    I have handles and can finish but I want to have a shot so badly hopefully you make a series on that I’ve watched many videos and put hours into my shot but it changes and i don’t feel comfortable shooting I’m 16

    • @crackythepirate416
      @crackythepirate416 6 лет назад

      Syrio you don’t sound that confident, if your form is good and you’re open DONT hesitate. Pull that bitch and don’t think about it like it’s muscle memory and you will have a good chance of scoring. Make sure you practice game like shots as well

  • @harryp6130
    @harryp6130 4 года назад

    Is that type of ball that he’s using good for outdoor

  • @aleksandarsekulic5718
    @aleksandarsekulic5718 5 лет назад

    So Best driblling

  • @xxsnipingspreex
    @xxsnipingspreex 6 лет назад

    Where did you get your basketballs from?

  • @Underdog_Basketball
    @Underdog_Basketball 6 лет назад

    Lol "some people make mound grunts... ". I know one youtube in particular who does that and when I saw that in his tutorial video, I was l like "nope... Next! ". I won't say any names but I have a feeling you might know who I'm talking about.

  • @peterpatrick21
    @peterpatrick21 6 лет назад +5

    Who else was grunting before he said “stop grunting” ahhaha

  • @kwame_witdasauce9886
    @kwame_witdasauce9886 6 лет назад

    You need to come to England.

  • @sibirskiplavac3471
    @sibirskiplavac3471 6 лет назад +1

    When should we progress from lvl 1 to lvl 2 , from lvl 2 to lvl 3 etc

  • @DS-nd2mb
    @DS-nd2mb 6 лет назад +1

    After this series, you should do a shooting series.

  • @sanyang9610
    @sanyang9610 6 лет назад +3

    I miss these videos. You use to do more instructional videos

  • @_Quan
    @_Quan 3 года назад

    What the song tho

  • @alperkilci3995
    @alperkilci3995 6 лет назад

    So fucking usefull!!!

  • @peterpatrick21
    @peterpatrick21 6 лет назад

    Those sweats are fuckin 🔥 tho

  • @corneliush9840
    @corneliush9840 6 лет назад

    Do one 4 dunking

    • @Jaha575
      @Jaha575 6 лет назад

      Be tall, then jump

  • @awesomesaucehamletkochian7312
    @awesomesaucehamletkochian7312 6 лет назад

    I don’t think the zigzag behind your back is a good for you because every time I finish doing it my legs are hurting. And not in a good way, but it dose wonders for your game

  • @bindosas
    @bindosas 6 лет назад

    we need footwork videos please

  • @justodeen
    @justodeen 6 лет назад

    my left hand is trashh

  • @vlonesnags6385
    @vlonesnags6385 6 лет назад

    1

  • @jesuslovesyou4795
    @jesuslovesyou4795 3 года назад

    Give life to Jesus lord Christ amen

  • @keane1979
    @keane1979 4 года назад

    I dare u to train me in a FaceTime
    jk

  • @connar8852
    @connar8852 6 лет назад

    Best rapper in the game right here. Check me out🔥