தோள்பட்டை வலி எளிய பயிற்சி Shoulder Pain Simple Exercises

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  • Опубликовано: 7 сен 2024
  • தோள்பட்டை வலி எளிய பயிற்சி Shoulder Pain Simple Exercises #drraja #royalmulticare #tamilhealthtips
    Royal Multi Care
    pro.visicards....
    Mogappair Branch
    No: 283, Nolambur Phase 2 Salai,
    Mogappair West, Chennai - 600037
    Land Mark : Near EB office, Cheap & best saloon.
    Tamparam Branch
    No: 5, GST Road, Irumbuliyur,
    Thambaram West Main Road,
    chennai - 600045
    Coimbatore Branch
    FCI Road Extension, Ganapathi,
    35, Ganthimaa Nagar to FCI Godwon Rd,
    Near Ganapathi Fire Station - 641006
    +91 9677057374
    +91 7200030550
    About Dr. R. Raja…
    1. Gold medallist in Undergraduate - Bachelor of Physiotherapy @ Sri Ramachandra University
    2. Gold medallist in all the subjects - Masters in Physiotherapy @ Saveetha University
    3. Topper in Dissertation
    4. 3 - World level Publications
    5. SEVA RATHNA AWARD - Gobal Achievers council
    6. Heading Research - ATAMA - Guide for Ph. D Acupuncture.
    7. Best science practitioner - Ministry of Youth Affairs and Sports
    8. SPT - International Peace Award - Best Achiever - 8th Dec’19
    9. Director - Royal Multi Care
    10. EX- Consultant - Apollo Health and Lifestyle Limited
    11. TV programs -jaya TV/ Kalaignar TV/Malaimurasu/Mittrean - program name : NaadiNarambu/Marumalarchi/youtube - Royal multi care/Nakkheran 360
    12. Ex - Training Head Chennai and All over India at Apollo Health and life style Limited - Apollo Diagnostics/Apollo Cradle/Apollo Day surgery/Nova speciality Hospitals/Apollo cosmetics/Apollo clinics.
    13. Ex - Asst. Manager - Apollo Wellness Life Center
    14. Ex - City Manager - Apollo Health and Life style Limited.
    15. Won First Prize in India Service Excellence exams
    16. Received Best Doctor award from ATAMA 2015.
    17. Ex - Asst. Professor - Jaya college of Paramedical Science
    18. More than 2500 presentations all over India on Health Topics
    19. Expert in Research based Practice on Physiotherapy/Acupuncture /Yoga and Varma
    20. Health and Fitness Camps more than 1200.
    21. Guest lecture in Top corporates all over Tamil nadu and some part of India - NOKIA/MOTOROLA/FORD/PARKER/CITIBANK/IBM/DAMCO/AMERICAN EXPRESS/ALLISION TRANSMISSION/BANK OF AMERICA/Sundaram Fasterners/ ICF, etc.
    22. Doctorate in Acupuncture Research scholar A study done on Diabetic population.
    23. Chief Guest in Many schools and colleges.
    24. 3 successful Running clinics at various places in Chennai
    25. In patient Facility at Ambattur Benefited Across world (Germany/Singapore/Malaysia/US/Australia/ CANADA).
    26. Certified Dry Needling Practitioner.
    27. K - Taping Therapist
    28. 4.8 Rating in Online Just dial Service
    29. Paper Presentation at Synergy ‘09/10 at South India Conference
    30. Third Prize in Anuragam GK contest - State Level
    31. VISWA JOTHI AWARD from National Integrity Cultural Academy
    32. Membership in Indian Association of Physiotherapy/International Board of Acupuncture and Alternative Medicine.
    33. Lifetime Membership in ATAMA.
    34. International Cupping Association Membership
    35. First Aid @ Apollo Hospitals
    36. The world Community Service Centre awarded Certificate
    Journey continues………

Комментарии • 28

  • @gopathygopathy3286
    @gopathygopathy3286 6 месяцев назад +1

    thank you doctor i met you on 25 -2--2024 evening in pondicherry i am very happy sir and thank you again

  • @sunithanagaraj5881
    @sunithanagaraj5881 7 месяцев назад +1

    Thank you my dear brother l am safring from 23years my left hand is paining too much l could not sleep night time l will try this thank you brother God bless you 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @A.B.C.58
    @A.B.C.58 28 дней назад

    brother, vanakkam. simple and effective exercises for shoulder pain u have explained. thanks. please tell thro video how to sleep with painful shoulder pain. I am your fan and I like your simplicity always.🥰💯👌👍🙌🙌🙌🙌

  • @yogarajan4489
    @yogarajan4489 23 дня назад

    Thank you Sir

  • @anithashree5003
    @anithashree5003 7 месяцев назад +1

    Superb tips sir tnq so much 🙏

  • @sujathasathish7363
    @sujathasathish7363 7 месяцев назад +1

    God bless you anna

  • @chockalingamnachiappan2050
    @chockalingamnachiappan2050 6 месяцев назад

    03.mar.24.....seems to be very simple and good. Will try. Thanks

  • @vijay-hh8xg
    @vijay-hh8xg 6 месяцев назад

    Thank you so much sir ❤

  • @susilabalasubramanian4639
    @susilabalasubramanian4639 7 месяцев назад +8

    சார் எனக்கு கழுத்துக்கு பின்னாடி ரவுண்டா குட்டியா பால் போல வீக்கம் வந்திருக்கிறது இது எதனால் தயவுசெய்து இதை பற்றி வீடியோ போடுங்கள்

  • @Olive1902
    @Olive1902 7 месяцев назад

    Thankyou boss💕💕💕

  • @narmadhan2694
    @narmadhan2694 3 месяца назад

    Sir disc bulge exercises sollunga plz

  • @johnmartin7171
    @johnmartin7171 7 месяцев назад +1

    Thank you

  • @koodamaalkumaran5928
    @koodamaalkumaran5928 7 месяцев назад

    Thankyou thambi😊

  • @shrikanthshrikanth9116
    @shrikanthshrikanth9116 7 месяцев назад

    Thank u sir

  • @daisysuresh6718
    @daisysuresh6718 7 месяцев назад

    Very informative. First comment

  • @ramadevi8520
    @ramadevi8520 7 месяцев назад

    Thanks bro

  • @suganthim8171
    @suganthim8171 7 месяцев назад

    How to reduce back
    pain sir, thank you

  • @sankariswaminathan4859
    @sankariswaminathan4859 7 месяцев назад

    Sir please post whole boy strengthen exercises in 5mins 💐

  • @Olive1902
    @Olive1902 7 месяцев назад

    Super boss.. Such a effective exercises... 🙏 Need next stage exercise also boss💕💕

  • @Rajalakshmi-gb2lp
    @Rajalakshmi-gb2lp 5 месяцев назад

    Sir enakku sugar illa ana entha perachai erukku sir enna pannalam please reply me Sir

  • @sowmisekar3310
    @sowmisekar3310 7 месяцев назад

    Anna enaku tholpattai pain and elbow kitalam valikuthu

  • @sapnak6834
    @sapnak6834 7 месяцев назад

    Sir super

  • @nithyajai5163
    @nithyajai5163 7 месяцев назад

    Thank you sir. But I don't have sugar but shoulder pain is there.

    • @umaananth9085
      @umaananth9085 Месяц назад

      Are you ok now?

    • @nithyajai5163
      @nithyajai5163 Месяц назад

      @@umaananth9085 yes pa, but little bit pain. Exercise is must.

  • @malligam4531
    @malligam4531 7 месяцев назад

    👍👍

  • @user-gf3tw3bx3u
    @user-gf3tw3bx3u 7 месяцев назад

    🙏🙏🙏🙏

  • @RANGANATHANK-tq9hj
    @RANGANATHANK-tq9hj 4 месяца назад

    🎉🎉