Handstand tutorial | How to actually balance

This short tutorial is from one section of chapter 2 in my handstand course "Handstands 4 Everyone". Chapter 2 is all about learning how to utilize your hands to balance in the handstand position. In this chapter you will be provided drills that you can use to practice this as well as pitfalls to avoid during your handstand practice.
The guide is an introduction to handstands and will take you from scratch to your first handstand hold and beyond this. The learning material provided is suitable for both complete beginners as well as borderline intermediate practitioners struggeling with their handstand progression. It is offered as a video book on the Graphy app and can be accessed through the following link:
share.graphyap...
Downloading the app and registering is super easy and when you purchase my guide you get access to all future chapters (at least 10) as they get published (at least twice a month). Currently chapter 1: getting comfortable upside down and chapter 2: learning to balance is live. Future chapters include: Handstand strength, Handstand mobility and flexibility, Bio-mechanics of handstands, handstand entries, injury prevention, making your own handstand routine, Beginner and intermediate drill for fun and variation in your practice + more.
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[@jacobsmith1693]

I've been stuck for a year trying to get balance. I tried this for 2 weeks and I held a handstand without moving for 15 seconds today! Thank you!

[@basavraj6569]

Much needed....
You are my inspiration. I started learning handstand after looking at you.. I really love all your moves...🙌🙌🙌❤️❤️

[@juansandoval8212]

I love this guy

[@stevent4955]

He is a great teacher

[@palocastro]

Clearly explained and highly instructive indeed. I've tried to apply these tips and noticed a (small) progress (when leaning backward)! (Backward: I mean, the frontal side of my body! 🙃)

[@tomasceliesius6188]

Awesome! very good explain with palm heals which I never could find :)

[@Sondre_Berg]

I am happy You enjoyed it :)

[@tomasceliesius6188]

@@Sondre_Berg last two days I managed to stand about 6 sec but still droping down backwords :) I feel much better but still need to learn much.. :)

[@DanielReimer]

This really helped thx!

[@eukvin]

Legenda Brother

[@nemethmircea-ioan9445]

Awesome flexibility and mobility. I really like to do hand standing,but i am able to do only against the wall

[@Sondre_Berg]

Then my handstand guide should be perfect for you. Check it out if you're interested (link in description).

[@MazinMMagid]

Thank you

[@arshiaganjbar3891]

Easy explain and useful
well don athlete

[@sico6561]

So useful! Tnx
I cannot believe this channel have only 5k subscribers (from 2013?)

[@Sondre_Berg]

I only started uploading proper content sumner 2020😜

[@sico6561]

Keep going!

[@apeiron1984]

good job man!!

[@Black_Bolt]

Thnx

[@blessedRuhi]

My hand heels is weak sir what to do

[@blessedRuhi]

Can u share for beginners start from basic

[@abkonk]

How do you learn how to keep your legs from moving

[@confusendy5233]

First view

[@Sondre_Berg]

congrats! Hope you enjoy the video :)

[@confusendy5233]

@@Sondre_Berg yeah absolutely भैया you do great job, by watching you I get inspired and I learned a lot

[@Sondre_Berg]

@@confusendy5233 I am happy hear that :) good luck on your handstand journey!

[@TheFxEditor]

in depth tutorial one arm handstand coming?

[@Sondre_Berg]

Eventually, but it is very time consuming producong these tutorials, so I'll have to ask you to be patient about that one. Now I am working hard to finish my beginners handstand course. If a lot of people are interested, I could arrange for an online workshop though🙌

[@TheFxEditor]

@@Sondre_Berg No problem bro, i can wait. What about a planche tutorial?

[@Sondre_Berg]

@@TheFxEditor same story fornthe planche! It os definitely on my to do list 🙌

[@TheFxEditor]

@@Sondre_Berg Keep up the good work. I really like your channel!

[@Sondre_Berg]

@@TheFxEditor appreciate it man!

[@Ankushdas2001]

Yo