Why We Need a Movement Revolution...

Myself and Jay are invited to be guests on the Vivobarefoot SUSTAIN THIS? podcast to discuss the need for a Movement Revolution. We explore the power of natural movement, and why the health and fitness industry should shift the focus to an emphasis on longevity and function. We also discuss the behavioral shift that comes from focusing on more efficient training, how this can better inform our actions, and our decisions on the environment around us.
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#unitefortherevolution
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Unite with us on:
Website: www.phase6online.com/events-2/
Facebook: / phase6fitness
Instagram: / phase6fitness
My IG: / steph.rose.phase6
Jay's IG: / jay.rose.phase6

[@hagninety4116]

Your work is so good and it’s so much appreciated. Thank you for sharing such a deep knowledge. It’s far more advanced and simple than many realize.

[@gennastott4991]

I just wanna take them to a safety release class! Dancers have been doing this stuff forever. It all stems from the same stuff. Come to NC and do Sullivan safety release.

[@user-ql2zc4nz3b]

Hello,
I love your work
I love yours exercices
Excuse -me for my English I'm french
Bye

[@nathanleary9662]

certain functional companies.....F45...crossfit...hahah right on point
@markwildman is preaching a similar thread very much centered in the Kettlebell and mace world.

[@user-jj3dk1jt6u]

ребята, я обожаю вас!!!!!

[@user-xj1ul7zr3k]

The moment when they are inside for one hour and he is still under his hoody when she is with a T-shirt from the beggining...