30 Minute Creative Power Vinyasa | challenging, energizing flow -- no repeats

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  • Опубликовано: 4 дек 2024

Комментарии • 82

  • @SchoolforRelationships
    @SchoolforRelationships Месяц назад

    I love the creativity and artistry of your flows!

  • @judithpierre3925
    @judithpierre3925 4 месяца назад

    Yes, I enjoyed this challenge! ❤🥰🫶🏿🫶🏾✌🏿

  • @lbd7217
    @lbd7217 8 месяцев назад

    This is the most perfect 30 minute yoga to hit all of the spots. Thank you so much Kaylie 🧡🧡🧡

  • @noemie2947
    @noemie2947 5 месяцев назад

    Loved the abs focus in this one ! Thanks as always !!

  • @themandalatherapy7512
    @themandalatherapy7512 Год назад +9

    Thank you for making me fall in love with pilates and yoga. I've been looking for a good youtuber for a while now but when i found you i stopped searching.

    • @rasikavinod
      @rasikavinod Год назад +1

      I feel the exact same way! Thank you so much Kaylie 🙏💕

    • @theglowmethod
      @theglowmethod  Год назад

      This makes me so so happy!!!!

    • @isacorsato
      @isacorsato Год назад

      Me too! Your classes are simply perfect to me❤

  • @ludo898
    @ludo898 Год назад +2

    Thank you! This practice really did what it says. Got me feeling energised and sooo good.

  • @amalitaangulo4770
    @amalitaangulo4770 Месяц назад

    Thank you!

  • @ritzi33
    @ritzi33 Год назад

    Brought this class on holiday in Bali! ❤ thank you Kaylie its a goodie. ❤

  • @barbbrazes869
    @barbbrazes869 Год назад

    Loved the energizing glow flow!! Thanks!!

  • @ritzi33
    @ritzi33 Год назад

    i love this one! so good! i'll come back again. x

  • @karenglassman6739
    @karenglassman6739 Год назад +1

    Great class. Thank you

  • @mariaboradjieva
    @mariaboradjieva 7 месяцев назад

    This is my favourite class!

  • @isabelagoulart3681
    @isabelagoulart3681 Год назад

    These are my favourite flows! Thank you Kaylie!!!

  • @bri_a
    @bri_a Год назад

    Beautiful flow! Thank you.

  • @wesleylewis7063
    @wesleylewis7063 Год назад

    Kaylie always enjoy your workouts so much. Love 💕💕 Wes

  • @mmr1966
    @mmr1966 Год назад

    LOVED IT, THANK YOU!!!

  • @briannak3083
    @briannak3083 Год назад

    Amazing as always!! Thank you!

  • @dorotamiernicka
    @dorotamiernicka Год назад +1

    You are the best yoga and pilates teacher in RUclips. I loooove practice with you, and i love that your practices are so diverse ❤

  • @nataliasaco1670
    @nataliasaco1670 Год назад

    Loved the flow ! Thank you ! ❤❤

  • @croissantgal8140
    @croissantgal8140 Год назад +1

    Woooow this class is AWESOME! I feel so great afterwards that I wanna do it every day from now on ❤ thanks so much Kaylie!!!!!!!!

  • @Aratohn
    @Aratohn Год назад

    Strong class! thank you

  • @amyburke74
    @amyburke74 Год назад

    Awesome class!!!! Thanks so much!!

  • @marcelinapacholek7478
    @marcelinapacholek7478 Год назад +2

    Love this! Another no repeat and creative flow ❤️❤️

  • @didimanahan
    @didimanahan Год назад

    Absolutely loved this class!❤❤❤

  • @HighPriestessEarthAngel329
    @HighPriestessEarthAngel329 Год назад +1

    Thank you for getting me spiritually and physically on track. I've been doing yoga for a year and I've decided to move forward and to Pilates and I've been doing yours now for a month. I can't get over what has happened to my body in one month alone. I just love you. I also appreciate all that you do for us❤

    • @theglowmethod
      @theglowmethod  Год назад +1

      Omggg - this makes my day!!! So honored to workout with you 🥰🥰🥰

    • @HighPriestessEarthAngel329
      @HighPriestessEarthAngel329 Год назад

      @@theglowmethod And I'm also honored to work out with you. That brought a tear to my eye. 🥲Sending you love light and so much gratitude! 🙏❤️🕉️🌞

  • @lisanicholson7327
    @lisanicholson7327 Год назад

    This was so beautiful thank you 😊

  • @andreaalonso3964
    @andreaalonso3964 Год назад

    In love with all the flows, it felf so good for my morning practice. Thanks!

    • @shellygenschaw6436
      @shellygenschaw6436 Год назад

      Love the strong flow with no repeats. Thank you for a beautiful way to start my day.

  • @mgzag
    @mgzag Год назад +2

    A beautiful flow, thank you so much for sharing with us. I feel so refreshed 💜

  • @rachelreed6829
    @rachelreed6829 Год назад

    Great class!!

  • @elysamorin1343
    @elysamorin1343 Год назад

    I love your creative transitions and sequencing. Thank you for this feel-good little treat!

  • @barbarakolin8773
    @barbarakolin8773 Год назад

    That was FANTASTIC ❤

  • @emilyelin2205
    @emilyelin2205 Год назад

    Such a fantastic flow! Really enjoyed it ❤

  • @ZsuzsiRiviere
    @ZsuzsiRiviere Месяц назад

    Great activation of strength and flexibility ❤

  • @samanthachiquette1478
    @samanthachiquette1478 Год назад

    This was a lovely flow. Thank you for sharing!

  • @Jules-wv3kr
    @Jules-wv3kr Год назад

    Loved this flow. Thank you 🦩

  • @spaghettistrap4308
    @spaghettistrap4308 Год назад

    Thank you for this short and spicy class! Love the no repeats.

  • @fitnytech
    @fitnytech 9 месяцев назад

    Exercise not only changes your body. It changes your mind, attitude & mood

  • @_Hxlly
    @_Hxlly Год назад

    Thanks Kaylie!! Transitions queen 👑

  • @racheling84
    @racheling84 Год назад

    Perfect energizing flow, thank you!!
    5 May 23 AM

  • @ritzi33
    @ritzi33 Год назад

    loved this flow! thank you Kaylie ❤🙏

  • @nellasheehy
    @nellasheehy Год назад

    Another no repeat flow. These are my fave 😍😍

  • @Thefitty
    @Thefitty Год назад +1

    *namaste. Off to some intensive trianing and studying now. thank you for this respite.*

  • @tetiana.syvokin
    @tetiana.syvokin Год назад

    really enjoyed doing this beautiful no-repeat flow💚

  • @ilonasapakova7498
    @ilonasapakova7498 Год назад

    I love ❤❤❤❤ thank you so much Kaylie

  • @aniag4216
    @aniag4216 Год назад

    Thank you Kaylie for everything you are doing 💜 I started this class from a very bad mental place and before I even knew it I was feeling better! You and your classes are just my favourite, always lift me up 💜

  • @태형김-t5e
    @태형김-t5e Год назад

    I love 30 minute classes. They are perfect 💝

  • @AmardeepMDugar
    @AmardeepMDugar Год назад

    This was fast & furious but totally worth it Kaylie! Thoroughly enjoyed your practice & the pace & different variations. You’re my ultimate Yoga Guru 👱🏻‍♀️🖤🍑💋🥰👌🏻💪🏻🙏🏻✨

  • @natalieleemeixian5046
    @natalieleemeixian5046 9 месяцев назад

    12:26 start here if short on time :)

  • @MaijaAro
    @MaijaAro Год назад

    Thank youuu 🥰🥰🥰

  • @태형김-t5e
    @태형김-t5e Год назад

    ❤❤

  • @lorrainegillingham2080
    @lorrainegillingham2080 Год назад

    Lovely class. Thank you…. But on a lesson in how to achieve a piston squat would be awesome… I haven’t got a clue how it happens!😅❤🙏🏽

  • @oxanareznik3785
    @oxanareznik3785 Год назад

    A bit slow beginning for my preference, I like all that but at the end of the class:)

  • @georgian8232
    @georgian8232 Год назад

    268 calories

  • @xavierlou3325
    @xavierlou3325 Год назад

    Worst ever. Don’t ruin other people’s morning