WHAT I ATE IN A DAY (HIGH PROTEIN VEGAN MEALS) / Staying Fit in Quarantine

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  • Опубликовано: 3 дек 2024

Комментарии • 190

  • @CheapLazyVegan
    @CheapLazyVegan  4 года назад +1

    RECIPE INGREDIENTS ARE IN THE DESCRIPTION BOX!

  • @AM-tw9qq
    @AM-tw9qq 4 года назад +76

    Hi Rose! First I just want to say that I love you and all of the content that you produce. You helped me transition to a vegan lifestyle 4 years ago and I'm constantly getting new recipes form you. I just want to express that I'm a little disappointed you accepted a sponsorship from FlatTummyCo. Their marketing of laxative products towards young women is incredibly damaging and counter to the message you promote of being able to obtain a healthy lifestyle by eating good foods and exercising. I know that this is the message you are promoting in this video, and I know that FTC does more than just sell laxative teas, but this video does feel a bit tainted by being sponsored by this company. I hope you reconsider partnering with them in the future. Again, I really appreciate the messages you are spreading on RUclips - thank you for all that you do!

  • @margarett_b
    @margarett_b 4 года назад +163

    App concept- yes. Fun recipes, packed with veggies and protein as well as loads of nice fitness guidance.
    App name - A big no. Could we stop the diet culture talk please? ;

  • @misspeaches1144
    @misspeaches1144 4 года назад +32

    Hi Rose I love your channel and watch every single video you post❤️ I always admire your healthy relationship with food and often get inspired to cook by your recipes. I’m sure you didn’t think about it like that, but an app called “flat tummy” might be triggering to some people. I have a flat tummy, but not because I’m thin, because I store my fat elsewhere, and getting a flat tummy is an unhealthy motivation for health and fitness in my opinion. Please reconsider promoting apps like that support diet culture in the future 🙏🏼

    • @CheapLazyVegan
      @CheapLazyVegan  4 года назад +6

      Hi, thanks for your feedback! I totally get what you're saying and I was hesitant at first because of the name of the app. I wasn't a fan of the name myself. That being said, other than the name, it's an app that promotes healthy recipes and easy workouts especially for beginners, and that was what I decided to focus on. Thanks for your kind words~

    • @TheYNirvana
      @TheYNirvana 4 года назад +4

      @@CheapLazyVegan the name isn't bad, but the products and message they promote to young impressionable girls are horrific. These damage girls (and boys) mentally and physically and I can't believe you chose money over (potentially) your viewers' health. It's a shame because I love your recipes.

  • @1kidnamedfinger
    @1kidnamedfinger 4 года назад +2

    Pesto is super easy to make, and I make it all the time. I love it on zucchini noodles!
    - 3/4 cup of olive oil
    - 3 tbsp of nutritional yeast (I personally add a lot more lol)
    - 2 tbsp of basil
    - 2 tbsp of lemon juice
    - 1/4 tsp of garlic powder and salt

  • @InJjing
    @InJjing 4 года назад +26

    *4:08** Healthy food!👍*
    *8:13** It is clean!😊*
    *14:24** The finish is so good!😁*

  • @alfinou_13targaryen
    @alfinou_13targaryen 4 года назад +8

    Thank you for that video Rose!! That frittata looks amazing, I'll definitely try this! Let me say that you look absolutely stunning !! You're not wearing any make up or anything in that video but you definitely look so lovely, rested and energized. Whatever you're doing at the moment, keep doing it, it suits you like a charm!! Thank you for the great content as usual!!

    • @CheapLazyVegan
      @CheapLazyVegan  4 года назад +6

      awww thanks so much, lovely! I'm DEFINITELY wearing makeup though ahhaha just not eye makeup : ) you are so sweet!!! definitely try the frittata, it's my fave thing from all the recipes! thanks for all the support as always :)

    • @alfinou_13targaryen
      @alfinou_13targaryen 4 года назад +1

      @@CheapLazyVegan thanks for the reply ! !! Regarding the sweating thing, my coach at the gym says that the more you sweat during workouts , the healthier you are (something related to high metabolism but I'm not sure I get the chemistry part), so good for you !

  • @LifeOrdinary87
    @LifeOrdinary87 4 года назад +1

    Rose, I think you're so amazing. You make awesome vegan foods and you make it so easy. Thank you for being you and bringing us good, easy vegan recipes.

  • @doubledown9
    @doubledown9 4 года назад

    What I love about this channel is that you always don’t have this but you have that. Exactly how I cook, anyone else the same!?

  • @kellyreadingbooks
    @kellyreadingbooks 4 года назад

    I love those tofu frittatas!!!! I’ve been looking for more savory breakfasts that are digestible for my tummy and this looks perfect

  • @simfamilyrebuild
    @simfamilyrebuild 4 года назад +48

    These are lovely recipes. I just wish this app wasn’t so focused on body size and losing weight. You don’t need a flat tummy to be healthy. Health isn’t measured by stomach size or how little you weigh, but apps like this seem to perpetuate this myth . I’m sure it’s a useful app and great for getting fit and exercising... but the fat phobia is disappointing.

    • @domci99
      @domci99 4 года назад

      exactly my thoughts! i dont know why anyone would want to promote an app like that.

    • @CheapLazyVegan
      @CheapLazyVegan  4 года назад +8

      Hi, I understand what you're saying and I definitely wasn't a fan of the name myself. But other than the name, it is an app with good workouts, healthy recipes, etc. That's what I take from it. If you're not a fan, of course, you don't have to download/use the app - hope you just enjoy the recipes

  • @ohhstarrynite
    @ohhstarrynite 4 года назад +81

    I was rather shocked and disappointed to see you partner with a company that promotes appetite suppressants & laxatives to women for the sake of body image instead of health. Just focusing on the app and not what the company stands for (& the goal of selling their products) I think is rather harmful. 😢

    • @TheYNirvana
      @TheYNirvana 4 года назад +3

      Oh wow I thought it was just a fitness and recipe app! Googled their store and they sell lollipops to suppress appetites and laxative teas. This is absolutely disgusting.

    • @CheapLazyVegan
      @CheapLazyVegan  4 года назад +11

      Hi, the sponsorship was specifically for the app which promotes healthy recipes and regular exercise and that's what I focused on in this video. I don't promote laxatives or suppressants on my channel but rather, healthy vegan recipes & fitness. I saw it in a similar light to promoting a vegan burger from a non-vegan restaurant. But I understand your perspective as well.

    • @ohhstarrynite
      @ohhstarrynite 4 года назад +5

      @@CheapLazyVegan Hi, that was the whole point of my comment, i.e. "just promoting the app" IS promoting a company that sells laxatives & appetite suppressants. You can't have one without the other. I mean where do you think the profits of the app are going towards since the app isn't free? They're interlinked! There are so many other fitness and meal apps or other companies to promote/accept ads, but you're specifically promoting *this* company. That's why it was disappointing. You're basically sticking your head in the sand & saying who cares about the consequences or impact?

  • @Heavenandearth33
    @Heavenandearth33 4 года назад +5

    Everything looks so good! The days do definitely fly by.

  • @ellentevault6244
    @ellentevault6244 4 года назад +3

    I’m definitely going to have to try these recipes. I love soup, quiche or frittata, etc. Amazing and delicious!

  • @kimt4512
    @kimt4512 4 года назад

    Love the fritata recipe. I actually have all the ingredients needed at home! Will make it this weekend when i end my fast

  • @Rippinkitten18
    @Rippinkitten18 4 года назад

    For a future video please make a video on prep ing a meal for a week. Thanks

  • @madi972100
    @madi972100 4 года назад

    Not sure about the name of the app but that fritatta recipe looks delicious!

  • @draha67
    @draha67 4 года назад

    Thank you for showing us these recipes!! Love your videos, I'm so glad I found your channel through UV's recommendation. ☺️☺️☺️

  • @jnybeth
    @jnybeth 4 года назад

    Always look forward to watching these vids for some food/life inspo. I'm the same way when it comes to working out - I need someone to tell me what to do and for how long or else I'll never get it done, haha. And dang... I thought the space in my room was small, but watching you do a full body workout in a hallway proves there is always a way to get it done- no excuses!

  • @RejeanneRochon
    @RejeanneRochon 4 года назад +1

    Hello Rose. Love your videos and recipes. You make my day every day. Thank you for being you. Regarding sweating, I searched for answers for you. Apparently, we do not all have the same amounts of sweat glands in our bodies. Those who have more will sweat more. When you work out, sweat pours out to cool down your body, therefore the more the sweat glands you have, the more you will sweat :) Hope this reassures you.

    • @CheapLazyVegan
      @CheapLazyVegan  4 года назад +1

      Hi Rejeanne! Thank you so much for the info! I guess we are all different haha I'm glad nothing is wrong with me ! LOL you are very sweet - I'm so glad you're enjoying my videos.

    • @jbell9179
      @jbell9179 4 года назад

      I've also read that the fitter you are the more you sweat when you work out. Makes sense to me... I sweat about a tsp worth 😒

  • @jwinestory5051
    @jwinestory5051 4 года назад

    For me app and roommate combined work the best. Super motivating.

  • @annala2956
    @annala2956 4 года назад

    85% cacao chocolate is my favorite!

  • @Bunny_Mellon_B
    @Bunny_Mellon_B 4 года назад

    I tried to make crispy tofu and jacked it up...bad! Maybe I didn't squeeze all the water out? Do I then marinate it? How do I get it crispy? Love your videos Rose! You inspired me to finally try cooking tofu. And what is tempeh? Do I cook it too??? UGHHHH!😤

  • @margarett_b
    @margarett_b 4 года назад +5

    I can relate- I feel like I have really slowed down since the beginning of lockdown. But you know what? There is absolutely nothing bad about it :D

  • @madi972100
    @madi972100 4 года назад

    Not sure about the name of the app but that fritatta recipe looks delicious

    • @flattummyapp8129
      @flattummyapp8129 4 года назад

      It sure is, we're here to help with any fitness & nutrition goal! Check us out here: ruclips.net/user/redirect?v=jZ2apNBRTRU&redir_token=QUFFLUhqbnJULVVkMVZDa0I0WmlIN2ZjcnRTYzQ1aVpmd3xBQ3Jtc0tsM2QzOXdMNFhnYzRWTC1RdXp6WUxHQjB5bm5CdE15YkJpVTBRZVNTa1Nhay12ZHVETXZ3TjhUQy1VNkkxU0liYVJCVGxHbF9CZ1dPQVRnZlJ0TW5XNTNuSUJBajZMWGs3cnR0c0k4dC0ya3dwNjVDbw%3D%3D&event=video_description&q=https%3A%2F%2Fget.flattummyapp.com%2Fcheap-lazy-vegan

  • @Jessica.Wallace
    @Jessica.Wallace 4 года назад +1

    Oh man that soup looks sooo good! I have to get those ingredients on my next trip to the grocery store

  • @adriannaaguilar898
    @adriannaaguilar898 4 года назад

    I too think days go by fast when you’re cooking n exercising

  • @danielperkins4610
    @danielperkins4610 4 года назад +8

    I'm so glad the parks are open so we I can exercise But i'm waiting for the gym to open!

  • @Skiskiski
    @Skiskiski 4 года назад

    Do you balance your Omega 6 and Omega 3?

  • @alyssacorexcore
    @alyssacorexcore 4 года назад

    OMG those frittatas look so great. I wonder what they would taste like with smoked tofu or maybe a vegan bacon situation....

  • @nicoletiffany5163
    @nicoletiffany5163 4 года назад

    Are your silicone mats from amazon? I want to buy some to reduce using parchment paper and tin foil! Thank you love your recipes 💛

  • @elenasoncini5920
    @elenasoncini5920 4 года назад

    Thank you for existing !

  • @cryssiejones7315
    @cryssiejones7315 4 года назад

    thanks for sharing love

  • @Hannahhclare
    @Hannahhclare 4 года назад

    Those frittatas look so good! I’ve never actually thought to blend tofu and then bake, I always do chickpea flour for frittatas. Will definitely try next time!
    Also the app looks so good but I hate the name 😣

  • @moira.f567
    @moira.f567 4 года назад +1

    i feel you with the sweating it’s so annoying for me

  • @Martina_E
    @Martina_E 4 года назад

    Mmmm...these recipes look yum especially the last one! Dark chocolate is amazing.

  • @heatherkaye8653
    @heatherkaye8653 4 года назад

    Do you think the frittatas could freeze?

  • @gesta4938
    @gesta4938 4 года назад

    What make is your frying pan Rose?

  • @kaxxpe93
    @kaxxpe93 4 года назад

    When you poured in the red onion for the pineapple recipe it looks like more than it said, 1/4 cup, did you eye ball it or double/triple the recipe? I chopped up 1/4 red onion and it looked much smaller in relation to yours lolol

  • @MandyGriffing
    @MandyGriffing 4 года назад

    Definitely going to try these meal ideas! I love your videos so much💕

  • @sheilacandelaria743
    @sheilacandelaria743 4 года назад

    Check sauce stache and see the video he made of vegan egg

  • @margarett_b
    @margarett_b 4 года назад

    Lunch looked bomb! And actually, your lazy way of cooking TVP is actually the best! It adds more flavour and texture to it!
    Also, lest be honest- pasta is not optional. Pasta is life :D

  • @manoulagafe
    @manoulagafe 4 года назад +8

    Omg yessss! Exactly what I needed some high protein meal ideas! And damn those frittatas!!!

    • @CheapLazyVegan
      @CheapLazyVegan  4 года назад +2

      omg they are so good, if you try anything from this video, try the frittatas!!!

  • @ylovesj21
    @ylovesj21 4 года назад

    I noticed you mentioning your veggies cooking them frozen. Do you keep them in your freezer or the fridge where is more cold? My veggies wilt very fast.😔 How can I keep them fresh?

    • @melissabereading
      @melissabereading 4 года назад

      I keep mine in the fridge and when I notice they’re wilting and I won’t use them in time, I freeze them so they don’t go bad.

  • @acw2022
    @acw2022 4 года назад

    That soup looked AMAZING 😍

  • @dandiiiful
    @dandiiiful 4 года назад

    Dijon mustard makes a big difference. It’s bomb 🔥 ✨

  • @quadfunpi
    @quadfunpi 4 года назад

    Where did your skillet come from that has that interesting pattern in it?

  • @reganstandlick7520
    @reganstandlick7520 4 года назад

    How much does the app cost after the free trial?

  • @clairebivore
    @clairebivore 4 года назад +5

    Omg I've been doing workouts at home and by the end there is literally a lake of sweat around me.

    • @flattummyapp8129
      @flattummyapp8129 4 года назад

      Hi Claire, means you're working hard! Check out more at home workout ideas on our App here: ruclips.net/user/redirect?v=jZ2apNBRTRU&redir_token=QUFFLUhqbnJULVVkMVZDa0I0WmlIN2ZjcnRTYzQ1aVpmd3xBQ3Jtc0tsM2QzOXdMNFhnYzRWTC1RdXp6WUxHQjB5bm5CdE15YkJpVTBRZVNTa1Nhay12ZHVETXZ3TjhUQy1VNkkxU0liYVJCVGxHbF9CZ1dPQVRnZlJ0TW5XNTNuSUJBajZMWGs3cnR0c0k4dC0ya3dwNjVDbw%3D%3D&event=video_description&q=https%3A%2F%2Fget.flattummyapp.com%2Fcheap-lazy-vegan

  • @bethsdogwalkingfilesandcut651
    @bethsdogwalkingfilesandcut651 4 года назад

    I try to eat mostly raw, but this looks amazing and I love high protein in the morning to start my day.

    • @TheYNirvana
      @TheYNirvana 4 года назад

      I'd be so malnourished, constipated and bloated if I only ate "raw" things that are safe to eat in their raw form. Not a safe or sustainable diet long term.

    • @bethsdogwalkingfilesandcut651
      @bethsdogwalkingfilesandcut651 4 года назад

      TheYNirvana I disagree. 😉

    • @shafarizwan5946
      @shafarizwan5946 4 года назад +1

      @@bethsdogwalkingfilesandcut651 hey! just a friendly suggestion - check out Unnatural Vegan's videos on being fully/mostly raw!

  • @bridgette151
    @bridgette151 4 года назад +6

    I get the backlash for the sponsorship being a company like Flat Tummy Co. But Sarah from sarahsvegankitchen posted a story on Instagram the other day about some people really just need the sponsorships for the $$$ right now. Especially with her owning a cafe at this time, I honestly don’t blame her for paying her bills/rent anyway she can.

    • @SarahsVeganKitchen
      @SarahsVeganKitchen 4 года назад +2

      haha 😅 the existential crisis is real.

    • @TheYNirvana
      @TheYNirvana 4 года назад

      No excuse. It's immoral and irresponsible. I thought this was just a recipe and exercise app, but I've since found out they sell laxative teas and lollipops that suppress the appetite. Disgusting.

    • @bridgette151
      @bridgette151 4 года назад

      TheYNirvana I understand that. But she didn’t promote either of those products. If you ever had a financial crisis, maybe you’d understand.

    • @TheYNirvana
      @TheYNirvana 4 года назад

      @@bridgette151 impressionable girls and boys will stumble upon their website. It's very irresponsible to promote a brand that sells these kinds of unhealthy products. You shouldn't choose money over potentially others' mental and physical health. No issue with the app... But the products they sell? 😐

  • @kellyconscious
    @kellyconscious 4 года назад +1

    I am so early! Love everything like usual! Your stuff always looks so good ♡

  • @PlantPusher
    @PlantPusher 4 года назад

    Ooooh, yum! That pineapple pepper tofu dinner is going on our menu for next week!!

  • @lalaaslurp858
    @lalaaslurp858 4 года назад

    Girl you just inspired me to go vegan

  • @AmyBunnageWellness
    @AmyBunnageWellness 4 года назад +1

    I can't wait to try those frittatas!

  • @veganryori
    @veganryori 4 года назад

    I went to the extra time store but they were sold out #stillworking 😬🙈

  • @margarett_b
    @margarett_b 4 года назад +1

    The breakfast frittatas sounded great. Such a great new way to eat tofu in the morning or maybe even on the go(when life gets back to normal ;P)

  • @dwalker6868
    @dwalker6868 4 года назад

    Thank you 🙏🏾

  • @Kariyobinga
    @Kariyobinga 4 года назад

    Time sure flies by - I've never had so much work in the nursing home, lol! I still spend more time in the kitchen than otherwise cause I've been using this time to get into sourdough baking (and failing a lot lol).
    I might have an unpopular opinion but I seriously like the name of the app 😁 A flat tummy was my initial motivation to learn more about nutrition and now I'm planning on getting some nutrition degree as soon as all the crazyness dies out a bit. Also, there's no unbiased studies whatsoever that concluded that being overweight is healthy. I don't get the fatshaming either, but being fat is not healthy.

  • @ClareGak
    @ClareGak 4 года назад +8

    40 seconds in and hear 'Flat tummy App' ... NOPE ... c'mon Rose :(

  • @BetteTwain
    @BetteTwain 4 года назад +1

    These look great.

  • @margarett_b
    @margarett_b 4 года назад +2

    The dinner- wow! I really want to try it! Sound so flavourful!
    Anyways, sending you loads of love!
    Stay safe and motivated!
    P.S. Don't get my app critique personally- I just really don't like this "skinny body" approach as it really messes up with minds of many young people!

  • @sharonpollick6362
    @sharonpollick6362 4 года назад

    Looks delish, you are so cute. I agree it seems we are all less productive and working slower. I work out with someone too, it keeps me accountable.

    • @CheapLazyVegan
      @CheapLazyVegan  4 года назад +1

      it's kind of nice to work slower for a change! we are learning a lot from this experience. It's so great to have a workout buddy - thank you for watching : )

    • @sharonpollick6362
      @sharonpollick6362 4 года назад

      @@CheapLazyVegan You're recipes are converting me

  • @mimishimaineko1173
    @mimishimaineko1173 4 года назад +1

    Hooray!

  • @nicolesapphire3696
    @nicolesapphire3696 4 года назад

    The frittatas look like little vegan quiches, which I have been unsuccessfully been trying to create for ages, may have to try a version of these, but dang these things are harder to create low oil or oil free (oil just doesn’t make me feel good, use it if you like 😉).

    • @CheapLazyVegan
      @CheapLazyVegan  4 года назад +1

      yesss! they're kind of like little vegan quiches, they're so good. I thnk you could use muffin liners to make them oil free!

  • @liyanxx
    @liyanxx 4 года назад

    I love your videos ❤

  • @livinlavidaloki2158
    @livinlavidaloki2158 4 года назад

    So I’m allergic to soy and lentils.... is there any hope for a high protein vegan diet?

    • @cookingsmart1235
      @cookingsmart1235 4 года назад

      Even chickpeas?

    • @livinlavidaloki2158
      @livinlavidaloki2158 4 года назад

      @@cookingsmart1235 I'm allergic to soy, lentils, chickpeas, quinoa, avocados, mangos..... yes it makes me really sad

    • @Joniness
      @Joniness 4 года назад +2

      @@livinlavidaloki2158 you can still eat peas and black beans pinto beans etc so it's not impossible but yeah sounds rough :(

    • @taniat.16
      @taniat.16 4 года назад

      nuts? whole grains? seeds? leafy green vegetables!? beans?
      its sad but some people just aren't meant to be vegan sometimes...
      i've been a gluten/refined sugar-free vegan for almost 5 years though. my body's not too fond of quinoa and mangoes (in big quantities) either but it manages anyway. i'm not severely allergic to these 2 last things though.
      also, i'm one of those people that used to get intestinal upset aftet eating beans, but my body adapted so well and very quickly (1-2 months) . my body really likes fiber... i was often constipated as a meat-eater.

    • @cookingsmart1235
      @cookingsmart1235 4 года назад

      @@livinlavidaloki2158 whoh that is a lot of allergies.

  • @ktwo08
    @ktwo08 4 года назад +4

    I’ve been trying to go vegan while in quarantine and your channel and ebook have been such a huge help! Your recipes are always so good. I’m all about cheap and lazy 😂 🙌🏽

    • @fi6968
      @fi6968 4 года назад

      Her recipes are great, good luck going vegan! 💚

    • @CheapLazyVegan
      @CheapLazyVegan  4 года назад +1

      omg this makes me so happy! so glad you are enjoying my videos and they are helping you : )

    • @davidthescottishvegan
      @davidthescottishvegan 4 года назад

      It's great that Tudelak is trying to go vegan during the lockdown and hopefully it works out and you continue when the Coronavirus madness ends. Viewing Cheap Lazy vegan's videos will help and you can also view other vegan RUclipsrs such as the Edgy Veg, Sweet simple vegan for recipes too.

  • @ashs3836
    @ashs3836 4 года назад

    Yum

  • @NaturalVeganMama1
    @NaturalVeganMama1 4 года назад +17

    High protein has been how I was able to finally start losing weight again after the initial 10 pounds I lost when I first went vegan 🌱

    • @CheapLazyVegan
      @CheapLazyVegan  4 года назад +3

      amazing~!! Yes, high protein meals keep me more satiated and satisfied so less likely to keep wanting to eat!!

    • @Heavenandearth33
      @Heavenandearth33 4 года назад +1

      That’s good to know. I’ve been craving high fat. Going to try high protein :)

  • @PNKim_
    @PNKim_ 4 года назад

    Yoyo Dieter. What's with these short term high protein diet for fitness? This will last about 1-2 weeks then you'll go back to your old diet.. never works for long term weight loss

  • @davidthescottishvegan
    @davidthescottishvegan 4 года назад

    Great video and recipes with great vegan food. There's been a increase in gardening in the UK due to the Coronavirus lockdown. That's a good thing (not the Coronavirus) because scientific research shows that gardening is good for your mental and physical health.

  • @lizamarget
    @lizamarget 4 года назад

    Vegan butter makes life better

  • @zaraaqua
    @zaraaqua 4 года назад +10

    When it comes to tofu I can eat the whole block !

  • @straightedgeveganbel2453
    @straightedgeveganbel2453 4 года назад +1

    💓💓💓

  • @MrNioMoon
    @MrNioMoon 4 года назад

    Hi, Rose! ❤

    • @CheapLazyVegan
      @CheapLazyVegan  4 года назад +1

      HI Antonio!! thanks for stopping by as always :)

  • @universesalgoodnessofgoodlove
    @universesalgoodnessofgoodlove 4 года назад

    Greeting cheap lazy vegan , I would like to share a recipe with you that my community is praising us for . If you could get your hands on bean curds or soy bean sticks ( already prepped because some stores sell them dry , whilst others wet ) I guarantee you that your recipients will not know the difference between chicken and this meal . Take 7 strings of bean curd by 7 inches each and wrap them will scallion ( double tie ) so that the strings are together . Take some flour and add water and whisk until a dense composition much like pancake batter . Coat in batter and transfer into bread crumbs . Coat until your hands are kinda sticky , rinse your hands , dry and thoroughly coat the soy bean sticks until it's fully coated , squeeze the batter out by pressing on the roll and coat until all batter has been coated and is kinda dry with bread crumbs . You will need to deep fry it for about 8 - 15 min or until you see that it's golden on each side . Splash a couple drops of water into your oil ( I cook on wok ) if it begins to combust then it's ready to deep fry . Place into paper towls when done , one pinch of salt . Dry the oil and cut into inch thick pieces . Serve over rice or anything really , it's the most delicious dish out there . I hope you can spread the word. 💚💚💚

  • @BiHermitCrab
    @BiHermitCrab 4 года назад

    Is your roommate also vegan or just enjoys vegan food with you?

    • @CheapLazyVegan
      @CheapLazyVegan  4 года назад +1

      she's not vegan but she eats a lot of plant based food!! :)

  • @cocobellobibi846
    @cocobellobibi846 4 года назад

    I would Love to workout at Home but my Walls would Go Crazy and the while House would hear it and complain 😕☹️

  • @kenloliz8095
    @kenloliz8095 4 года назад

    miss u

  • @Bond-yc7js
    @Bond-yc7js 4 года назад

    Muh muh muh Macaroni!

  • @Cass13lee
    @Cass13lee 4 года назад

    I love you rose; you are hilarious and real-“let’s be honest; we are the whole thing.” 😂 I feel your pain about the sweating. I also swear WAY more than “average females”.

  • @nadineneumeister9230
    @nadineneumeister9230 4 года назад

    okay?! okay?! okay?! 😂

  • @carmendelgado105
    @carmendelgado105 4 года назад

    ♥️

  • @daliadc6374
    @daliadc6374 4 года назад

    Your face looks thinner😮 You're lookin good gurl! (Not that you didn't look good before😉)

  • @ruyahoo8991
    @ruyahoo8991 3 года назад

    Macaroni sounds like in Russian - Макароны

  • @juliaschiero659
    @juliaschiero659 4 года назад

    Having a flat tummy isn't an indicator of (physical) health.

  • @dibamoca9885
    @dibamoca9885 4 года назад

    I sweat buckets! I think it genetic - I have it from my dad!🥴

    • @rebeccaflores4073
      @rebeccaflores4073 4 года назад

      Me too!! My dad and I sweat for anything while my mom, brother and sister wonder what’s wrong with us lol

  • @mimishimaineko1173
    @mimishimaineko1173 4 года назад +1

    Another Vegan Vid.

  • @GattsKitchen
    @GattsKitchen 4 года назад +4

    You’re too cute! And🙌🏻 to staying fit during this weird time.

    • @CheapLazyVegan
      @CheapLazyVegan  4 года назад

      It's definitely a challenge :) thanks for watching !!!

  • @erinrusmi329
    @erinrusmi329 4 года назад +1

    i love your recipes but i'm disappointed that you're endorsing something called "flat tummy app" 🤢

  • @tobiliu1
    @tobiliu1 4 года назад

    As a WFPB eater I feel like I’m in the kitchen cooking all the time but that’s the trade off for feeling good and eating cruelty free. As for the name of the App, belly fat is a very unhealthy type of fat so we should all be trying to get rid of as much of this as possible. I don’t have a problem with the name really. Diet culture for the sake of looking thin is a different story and a bit of a murky area. Thanks Rose for always providing us with some inspiration and entertainment ✌️

  • @joanie5278
    @joanie5278 4 года назад +6

    Flat tummy? Advocating weight loss? Clicking away. Disappointed.

  • @emmab.1328
    @emmab.1328 4 года назад

    Woah I’m early

  • @4dultw1thj0b
    @4dultw1thj0b 4 года назад +4

    Great, of course you'd be promoting a fitness app that's all about weight loss rather than actual health...

  • @TheYNirvana
    @TheYNirvana 4 года назад +1

    You are so irresponsible for supporting this brand. I thought this was just a recipe and exercise app (first I've heard of it), but I've since found out they sell laxative teas and lollipops that suppress the appetite. I love your channel, but I can't believe you've chosen lots of money over the mental and physical health of your followers. A lot of young impressionable girls watch your channel. I can see through this, but a lot won't. I have to unsubscibe. I don't want to support this brand.

  • @michellepreston9799
    @michellepreston9799 4 года назад

    Why do vegans eat so much soy?

    • @Shysimmer
      @Shysimmer 4 года назад

      Because it’s a good source of protein

  • @rkelypnonu9423
    @rkelypnonu9423 4 года назад

    not adding measurements makes these pointless

  • @madi972100
    @madi972100 4 года назад

    Not sure about the name of the app but that fritatta recipe looks delicious!

  • @madi972100
    @madi972100 4 года назад

    Not sure about the name of the app but that fritatta recipe looks delicious