Post Pregnancy Easy Weight Loss Tips | Dr Deepthi Jammi,Cwc | After Delivery Diet | Belly Fat Reduce

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  • Опубликовано: 27 дек 2024

Комментарии • 184

  • @DrDeepthiJammi
    @DrDeepthiJammi  3 года назад +65

    Hello everyone :), I receive a lot of messages regarding women's health, pregancy-related queries. I really really try as much as I can to answer individually, through videos, blogs or live sessions. Kindly do bear with me if I miss out on answering some queries.
    In case you would like to consult in person regarding pregnancy and/or scans, please contact 7338771733 / 7904513421 / 044-43594620 or google for Jammi Scans (located in T.Nagar, Chennai). I would be really happy to help you further personally.

    • @sharmilavimalraj9446
      @sharmilavimalraj9446 3 года назад +2

      Mam yenaku c section agi 1 month agudhu but I have high sugar adhanala yenala adhigama diet yeduka mudiyala yena panuradhu idhu kami agadha give me any solution..pls

    • @NishaNisha-tl3ss
      @NishaNisha-tl3ss 9 месяцев назад +2

      Mam please explain about leg numbness after c-section

  • @vijayabala2328
    @vijayabala2328 Год назад +11

    Dear mam,kindly upload videos after delivery food,health care,exercise regarding. Thank you.

  • @manoranjithamsr416
    @manoranjithamsr416 3 года назад +31

    Mam C.Section 7Years thoppai fullave iruku, but body weight illa, Stomach matum please Solution

  • @jesuschristismycomfort7310
    @jesuschristismycomfort7310 3 года назад +161

    C section பண்ணினவங்க வயிற்றுப் பகுதியை கட்டலாமா எப்படி? எப்போ கட்டலாம்?

  • @harini20009
    @harini20009 2 года назад +16

    Ur speech very very bold and sweet to hear......tq so much....I like ur all videos

  • @Elakiyamani900
    @Elakiyamani900 3 года назад +10

    Thank u so much doctor ...very useful tips ....unga voice enaku romba pudikum ... 😍😍 Super 💞

  • @karthisarathi1629
    @karthisarathi1629 3 года назад +81

    Mam nan police ah work pandrean.enaku operation moolam kulanthai piranthu.4 months mudichu 5 month nadakuthu.enaku weight loss pannanum.plz weight loss and stomach kuraya tips sollunga mdm..

    • @chandrarithu230
      @chandrarithu230 Год назад +2

      Nenga evlo weight eruthinga weight loss acha

  • @divyamanikrithikkutty4528
    @divyamanikrithikkutty4528 3 года назад +10

    Kindly request After delivery 3month above walking apraom enna enna exercise pannalam mam

  • @naryanansivan3763
    @naryanansivan3763 3 года назад +30

    Hello Doctor
    It’s been 1.4 years since my delivery
    My belly hasn’t come back to normal and I have back pain often

  • @Preethikitty
    @Preethikitty 8 месяцев назад +6

    Delivery kapram na en mamiyar v2la dha irundhen. One week hospital la one week v2la mattum tha rest 2weeks dha adhukapram ella v2tu velayum nadha seiran yaarum help pannala. ippo 4months airichu. ennaku full body pain na iruku vali laye thukam varamatudhu, verupa tension na iruku. Edhume pudikala. Yaarum purinjika matranga. Na enna pandradhune theriyala. Thunga mudiyadhu verayadhana Body pain ku matum solution sollunga mam plse😢

  • @suneeranoushad919
    @suneeranoushad919 3 года назад +3

    ma’am …am a malayalee…i love ur vedios.u r really beautiful.9 month pregnent of 3rd baby

  • @susmithathegreat9282
    @susmithathegreat9282 3 года назад +56

    Mam breast sagging after delivery ku solution solulnga.
    During pregnancy how to care breast nu sollunga mam.

  • @suryajohn5528
    @suryajohn5528 7 дней назад

    Hi Madam.. Thanks for the valuable information..

  • @User1989Swathikarthik
    @User1989Swathikarthik 7 месяцев назад +5

    Thank you so much 👍🏼❤

  • @rudrasri4591
    @rudrasri4591 3 года назад +22

    Thanks for this Useful video mam...Any tips to disappear stretch Marks at 5th month post delivery mam??

  • @sukanyar755
    @sukanyar755 3 года назад +21

    How to reduce belly fat after delivery

  • @NIRANCHANAninja
    @NIRANCHANAninja 3 года назад +7

    Hi mam.. how to identify that uterus is back to normal shape

  • @andamanbhuvan2092
    @andamanbhuvan2092 Год назад +5

    Hello Doctor, thank you so much for this video. Its of great help.
    When can we start breathing exercises and kegel exercise?

  • @reshma4404
    @reshma4404 9 месяцев назад

    Talk about post patrum hernia and its solution

  • @aishwaryamani9451
    @aishwaryamani9451 3 года назад +9

    Hello mam எனக்கு delivery ஆகி 9 month ஆச்சி c section delivery
    முதுகு கால்மருக்கரமாதியும்
    வலியும் இருக்கு

  • @bhagalakshmi5650
    @bhagalakshmi5650 5 месяцев назад

    Hello mam, good morning, your videos are so useful for us, I hope it will be continue and I have a doubt till how much age or how many months we are supposed to feed for baby it is compulsory for the child growth

  • @menagak8441
    @menagak8441 3 года назад +48

    Na pregnant ah erukum pothu enaku thyroid erunthuchu athu baby ah affect pannuma future la varuma

  • @saranyajesussongs6934
    @saranyajesussongs6934 3 года назад +5

    Thank you so much mam... It is very useful video...

  • @arcash
    @arcash Год назад +5

    Mam after I feel pain inside vagina when I stand for more than 10 minutes. What is the reason for this pain doctor??

  • @Shameevlog-ic7kre
    @Shameevlog-ic7kre Год назад +1

    Super 👍 mam
    The vedio is very useful man❤

  • @rooshithare14
    @rooshithare14 3 года назад +5

    Gud info Dr ,aftr 3months abdomen crunch exercise pannalama ?if No wen should start abdomen crunch exercise

  • @suthasutha6142
    @suthasutha6142 9 месяцев назад

    Tail bone pain relief tips pls mam

  • @kamalipalanisamy6184
    @kamalipalanisamy6184 Год назад +5

    Is Planks, crunches, deep swats after 3 months of normal delivery fine?

  • @RaJa-db7lx
    @RaJa-db7lx 9 месяцев назад

    Mam normall delivery stitching 1 year varaikkum.aarama irukku athu pathi videos poduga 🙏

  • @sweetieskhayum6201
    @sweetieskhayum6201 11 месяцев назад +2

    🤩🖖TQ u mam for ur wonderful advice❤now I'm in 8th month pregnancy Naa ipovee 20kg paakam wei8 eriten🥲bcz 😢enaku 4yrs apro neraya kastam aprodha concive aagiruke🥹💝

  • @lovebeats9287
    @lovebeats9287 Год назад +2

    Gynecologist meet pannama vtla exercise start Panna mudium ahh

  • @rtlrtl4993
    @rtlrtl4993 3 года назад +18

    Mam enakku c.section 2years aguthu naa enna pannalam thoppai kuraikka

  • @sumaiya4010
    @sumaiya4010 6 месяцев назад

    Thanks mam,for the clear explanation and my baby was three months. I should think to lose my weight with flaxseeds,
    My question is, when I am used flaxseeds it’s going to affect babies weight?

  • @vikashinimakendhran8779
    @vikashinimakendhran8779 Год назад +4

    From which month we can wear pregnancy belt after normal delivery

  • @abdrocks3048
    @abdrocks3048 3 года назад +3

    Hi mam this is useful I have 2years old baby but still I maintaining same pregnancy wait how can I reduce my belly,side hip and thigh weight

  • @gowrinainan6348
    @gowrinainan6348 Год назад +5

    Mam my breast milk is watery its not fatty how can I increase it please give me tips mam

  • @bhuvanaammu523
    @bhuvanaammu523 3 месяца назад +1

    Mam...enakku after delivery rompa weight loss akidichi epdi weight gaining panrathu....but my 4 months baby ku feed pannittu tha irukken.pls rompa tired ah irukku mam feed pannama irukkavum mudila...rompa olliyakitte pora ...pls reply pannunga mam😢

  • @sakthikumar2929
    @sakthikumar2929 2 года назад +1

    Mam; babykku 6 years akuthu vaierum eduppum matdum kuraiya matdukkuthu mam 😥😥😭😭

  • @gitanjalibg6319
    @gitanjalibg6319 Год назад +6

    Hi Mam 👋 Hope you are doing good !Can we start doing skipping post 5 months of delivery (c section)?

  • @Hasaanah
    @Hasaanah 3 месяца назад +2

    Enakku delivery mudinju ,Idhu 2nd month..
    Naan fenugreek water morning empty stomach la kudikkalaama doctor

  • @ponnavenkat1001
    @ponnavenkat1001 3 года назад +10

    How to reduce the belly fat???

  • @thangamagan....4931
    @thangamagan....4931 2 года назад +2

    Thank you amma very clearly you told .

  • @indhumurugesh4478
    @indhumurugesh4478 14 дней назад

    After delivery leg pain athikama iruku sit pana yendurika mudila check up ponen hormones pblm sonanga. Wat i do mam heavy pain

  • @sanahigmath1116
    @sanahigmath1116 Год назад +2

    Doctor,
    After delivery udene green tea kudikelama ?

  • @harini20009
    @harini20009 2 года назад +5

    Super information video..... exercise videos podunga pls..

  • @anuradhasriram4966
    @anuradhasriram4966 3 года назад +19

    Hi mam thank you for your suggestions
    I need one help from you
    How to reduce breast size
    From after pregnancy
    Can u help me

  • @deepikakotteswaran5985
    @deepikakotteswaran5985 Год назад +2

    Mam delivery time entha mari pads use pannum Veetla paneer kudam udacha etha mari pads use pannum hospital pora vara mam

  • @abirami1574
    @abirami1574 3 месяца назад

    What kind of exercise we can do mam can we do skipping jumping jacks squads

  • @veeramaniveerani7422
    @veeramaniveerani7422 Год назад +2

    Thank u so much mam... Enaku elective lscs thambi poranthu enaiyoda 90 days.. Ethukaparam nan wt loss ku diet follow pandrathala walking exercise pandrathanala baby ku feed pandrathu pblm ilaiya.. Milk secretion aguma athula pblm ethum varathullla

  • @VarsheetharavVarsheeth
    @VarsheetharavVarsheeth 10 месяцев назад

    Mam Pregnancy la sugar erunthathu mam after delivery sugar normal so appadia continue diet eppadi food adukalam

  • @venkateshm4462
    @venkateshm4462 3 года назад +4

    Mam after family planning when I start exercise pls reply mam

  • @achuaswini921
    @achuaswini921 Месяц назад

    After delivery ku apm healthy ah food laye ena lam intake pniklam nu slunga mam about new mom kaga

  • @sanjeethareehanakaja4572
    @sanjeethareehanakaja4572 Год назад +1

    Hi mam,ennaku baby poranthu one and half year aahiruku Naa ipo varaikum entha exercise panala ipo belly fat romba. Iruku feeding stop pannitaen ipo epdi diet and belly fat koraikirathu sollunga mam

  • @lalithak667
    @lalithak667 9 месяцев назад

    Hi mam .. of c section delivery mam.. IPO after 4th month of c section delivery enaku bleed aguthu mam vagina la like periods maathiri ..and IPO 5th month aguthu adhukum mela rmba blood clot agi agi bleed aguthu severe ahh ..plz enaku enna nu solunga..Rmba stress ah irukuu edhaala..

  • @pragadeeshkumar3553
    @pragadeeshkumar3553 2 года назад +1

    Thank you so much mam ennoda doubt complete ah clear aiduchunga mam super explain mam

  • @sankarisankari812
    @sankarisankari812 10 месяцев назад

    Mam enku uterus la fibroid and enku bicornuate uterus delivery agi 3months achu stomach perusa iruku ipo vayiuru katalama

  • @PAENJayashreeRC
    @PAENJayashreeRC 10 месяцев назад

    Elective induction pathi video podunga mam

  • @pannerselvam4704
    @pannerselvam4704 5 месяцев назад +1

    டெலிவரிக்கு பிறகு எனக்கு எடை குறைகிறது என்ன காரணம். டெலிவரி அப்போ 40kg , டெலிவரிக்கு அப்புறம் 37kg என்ன காரணம்.

  • @shirlypreethi7481
    @shirlypreethi7481 8 месяцев назад

    @DrDeepthiJammi Doctor, can i follow keto diet 5months after my delivery?. I am exclusively breastfeeding my baby

  • @mydeensaji7232
    @mydeensaji7232 3 года назад +6

    weight maintaining during pregnancy knjm sollunga mam pls

  • @ruthdominic2038
    @ruthdominic2038 6 месяцев назад +1

    Hi mam 3 month complete aana wait thukalama after c-section and family planning . already oru baby irukku age 3 aguthu

  • @dhanukrithik8309
    @dhanukrithik8309 3 года назад +4

    Super speech mam thank you .but enaku ceaserian than romba olliya iruepen but vayur matum perisa irkum mam.enna sapdanum tips solunga mam

  • @ananthaakk3424
    @ananthaakk3424 19 дней назад

    Na ippadhan unga video parthen enakku 2nd delivery agi 3 months agudhu enaku parents ella so na thaniyadhan ellame pathukren enaku mayakka oosi pottadhula irundhu ippa varaikkum enaku sariyana dhookam ellai hospital la 3days then 5thla irundhu ippa varaikkum na v2la vela pakren na enna healthy food sapdradhu pl konjam enakku reply pannunga pl

  • @mrsfasith8062
    @mrsfasith8062 5 месяцев назад

    Mam enku rmbo vairu perusu mam..first babykey vairu vitruchi.enna belt potalum vairu ullaiye poha matarathu mam.ellarum enna ipdi iruku vairu nu slranga.neenga pesratha kekrapa en allah enku unga mooliyema aaruthal sonna mari irunchi intha vdo..but en vairu ulla poha matanrathu nu slunga pls.but 92 kg ka irunthu 82 kg aahiruku body one monthla.but paaka koranja mariye therila.gundavey iruken.athan en nu purila.any solution slunga mam

  • @gnanamc7486
    @gnanamc7486 2 года назад

    Mam yanaku baby porathu iruku but i don't know how to handle and what I give to baby in routine for baby growth.

  • @mathankibalarajah5693
    @mathankibalarajah5693 3 года назад

    Hi madam...can u please explain feeding tips for newborn baby and how to feed..feeding technics.

  • @abiramisenthil2649
    @abiramisenthil2649 3 года назад +2

    Enakku twin baby avungaluku feeding pathala enna madhiri food eduthukalam

  • @benazir1295
    @benazir1295 2 года назад

    Very useful information. Romba alaha clear aa explain pannuringa. Tnq mam

  • @DineshKumar-wo2ih
    @DineshKumar-wo2ih 8 месяцев назад +1

    Mam enaku delivery 7 month akuthu nan venthayam, omam ,karunserajam kudikalama

  • @absarabayas
    @absarabayas 2 года назад

    Thank you so much mam indha maari oru solution yaarume enaku sollave illa

  • @karthikeyans2946
    @karthikeyans2946 Месяц назад

    Mam ennala normal pain thanga mudiyama operation panna solitan ippo ore stress a irukku mam ellarum operation panna herniya varum nu soldranga pls any one reply yannaku help ku yarume illa

  • @deepikadinakaran5957
    @deepikadinakaran5957 2 года назад +12

    Thank u so much,... Every around me suggested to wear belt, so I bought belt (350rs wasted)....
    .. I have one month old Twin boy and girl...Post delivery stomach is bigger than my twin pregnant stomach.
    This video really cleared confusion of mine and my mom,,,

  • @madhumeetha1592
    @madhumeetha1592 2 года назад +1

    C sec panni five years belly eruku wt 90 kgs... Any solution

  • @Nandytube
    @Nandytube 6 месяцев назад

    Hi doctor, I got c section done and completed 5 months. I have slight pain when I stretch my leg nd 2 or 3 drop bleeding, is this normal?

  • @kannanksivikannan885
    @kannanksivikannan885 2 года назад

    Cesarean panni 4 months aaguthu weight loss ku ethachum drink 🍸jeera water empty stomach la eduthukalma Mam

  • @devapriya8854
    @devapriya8854 2 года назад +3

    Pragnancy belly belt apo use pananum mam

  • @abiabirami5980
    @abiabirami5980 7 месяцев назад

    Thanku so much mam c section romba mudiyala no sleeping 😂😂😂😂😂😂😂😂😂😂😂😂😂

  • @nancymargret9784
    @nancymargret9784 2 года назад +13

    Hi Madam, I m having one doubt, whether doing excercise make low breast milk supply

  • @yuvarani7799
    @yuvarani7799 2 года назад

    Enna exercise pannalam nu video podunga pla

  • @geethalakshmi6943
    @geethalakshmi6943 Год назад +1

    Mam Pcod irundhu operation panni irukanga enaku belly fat iruku but na lean tha irupan belly fat reduce pana ena workout panala.

  • @geethalakshmi6943
    @geethalakshmi6943 Год назад

    Operation for pcod and c section both side effects are same r different mam

  • @mathisurya4478
    @mathisurya4478 3 года назад +4

    Madam enaku pcod problem iruku ,periods irregular madam , doctor weight loss panna solirukanga give me tips

  • @Saisrisaisri1235
    @Saisrisaisri1235 Год назад

    Mam enku delivery ahki 11months achu mam wait romba athikama potitutah thoopa than athikama iruku epdi mam loss pndrathu magaperu doctor kita ponom liver la athikama kolupu irukunu sonaga ena mam pndrathu wait athikamaitah tha pokuthu kooriya mattikuthu mam

  • @ramyaravichandran8631
    @ramyaravichandran8631 3 года назад +8

    3 months apm weight loss pannalama Mam

  • @dharanipriya2197
    @dharanipriya2197 3 года назад +3

    Mam house work pannalama mam after delivery

  • @ParthisowndhuNivash
    @ParthisowndhuNivash 5 месяцев назад

    Enaku romba wait potuiruku Mam pinnadi muthuku yelupu over pain iruku mam enaku normal delivery than enoda babyku 8month ku irukum pothu 2baby form achi naa tablet potu abortion panittan ipo pasikavey illa vayirulam romba romba arikuthu mam ipo ennoda first babyku 1year 2month aguthu mam

  • @shobashoba525
    @shobashoba525 2 года назад

    Hi madam i am shoba nice vedio i like so much I am very usefull this video

  • @m.ambikam.ambika1234
    @m.ambikam.ambika1234 2 года назад

    Mam yanaku haipo thairaid iruku arju itukum pothu yeppdi wait lose pannurarthu

  • @Anandhinatesh94
    @Anandhinatesh94 11 месяцев назад

    Shall we do cycling after c section

  • @abbasshamattrocities7024
    @abbasshamattrocities7024 3 года назад +3

    Dr palio diet irukkalama enakku delivery ahhi 3 moth aahuthu

  • @kayalkutty-tl4tk
    @kayalkutty-tl4tk 6 месяцев назад

    Mam enaku help panna yaaru illa so one month la ye Naa Ella veetu velaium seyya aarampichiten appadi rest edukkama Ella velaium seitha enna aagum mam

  • @ramaramalakshmi4198
    @ramaramalakshmi4198 3 года назад +3

    Mam I had a doubt now my baby is 2and a half year now I gain weight and belly mam how could I reduce same procedure

  • @devianbu3809
    @devianbu3809 Год назад

    Garlic pachaua sapadalama mam kultha piratha piraku

  • @arshiyafathima3564
    @arshiyafathima3564 Год назад +1

    C section panni. 5 month aguthu mam epadi thoppai ha kammi pannurathu

  • @SathishkaniSathishkani-v7y
    @SathishkaniSathishkani-v7y 9 месяцев назад

    After delivery which month we start weight loss pannalam ma mam detox water drink pannalam ma reply mam

  • @shehinajeni3868
    @shehinajeni3868 5 месяцев назад

    Mam c section panavnga belt katalam maa mam? please reply mam

  • @YusufAli-lc5yn
    @YusufAli-lc5yn 3 года назад +1

    Enaku 20 age c- section pani14 days aguthu 3 mounth ku apram normal life start panalama

  • @Priyadharshini-g1z3s
    @Priyadharshini-g1z3s Месяц назад

    Food eppudi eduthukanum mam

  • @nathiyasiva112
    @nathiyasiva112 3 года назад +15

    Thank you very much mam for your clear explanation

  • @punithabommy74
    @punithabommy74 3 года назад +1

    Hi mam I'm puniitha yannoda age 27 yanaku prolactin problem eruku baby birth aki 18 months akuthu ennum period varala yanna siya mam