Breaking Free: CONQUER Your Limiting Beliefs (sport & athletes)

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  • Опубликовано: 8 окт 2024

Комментарии • 61

  • @SamMartinPeakPerformance
    @SamMartinPeakPerformance  Год назад +5

    What else has helped you overcome limiting beliefs? ⬇️

  • @m_a_t_t06
    @m_a_t_t06 Год назад +31

    Your tips are always so valuable for someone who's serious about taking his life to the next level. Love your content 💪

  • @Lionelandreamessi
    @Lionelandreamessi Год назад +9

    Rewiew on the video
    tip 1 : watch your past evidence
    tip 2: encourage yourself in third-person
    tip 3: if - then thought( realize your weakness and train it there ) for example : if i have to participate in next week match i have make my physicality better
    watch the video for full understanding 👍

  • @helloyoutube2694
    @helloyoutube2694 Год назад +1

    Constant fear and the lack of comfort... so relatable

  • @SP-yp3sw
    @SP-yp3sw Год назад +2

    Wow. I never thought about this and whenever I missed my shot or did a poor pass i looked down at myself. Thank u so much for this video u legend.

  • @ManUtd4Life7
    @ManUtd4Life7 Год назад +3

    These tips have taken my game to another level thanks man

  • @SJ7gamer
    @SJ7gamer Год назад +2

    When I see one of your videos come up on my feed it gets me going!

  • @adrche7
    @adrche7 Год назад +1

    I’m a professional footballer in the lower leagues in Europe and I just wanted to say that I absolutely love your channel, no lie, my favourite channel to learn and grow from mentally. Thank you for your work man, keep up the great work 📈🐐🔝

    • @SamMartinPeakPerformance
      @SamMartinPeakPerformance  Год назад +1

      So glad to hear this Adriano. I hope you continue to get a lot out of the channel 👍 and feel free to message me anytime for advice

    • @adrche7
      @adrche7 Год назад +1

      @@SamMartinPeakPerformance thank you very much Sam, will 100%, definitely keep that in mind!

  • @ashishparija9138
    @ashishparija9138 Год назад +2

    The most underrated RUclips channel. Great work Sam. 🙌❤ Love the simplicity.

  • @baxter4468
    @baxter4468 Год назад +1

    Channel is much underrated and the video has come at the perfect time

  • @saphirmwamba1196
    @saphirmwamba1196 Год назад +1

    I needed this, as I often have tons of self doubt when playing. I'll try to implement this in my life more often. Thank you so much.

    • @SamMartinPeakPerformance
      @SamMartinPeakPerformance  Год назад

      Glad the video resonates with you. As I said in the video these thoughts are completely normal and will always somewhat be there. But these tips definitely help to minimise them and keep you focused on your goals 💪

  • @jeffreymccready5195
    @jeffreymccready5195 Год назад +1

    Well done Sam, super video!

  • @jpakos6701
    @jpakos6701 Год назад +1

    Straight to the point like always ....

  • @eziisreal
    @eziisreal Год назад +1

    I feel like speaking in third person is one of the best ways to overcome these limiting beliefs, i always feel good when someone else complements my skill or just reassures me so why not do it to myself 🤷‍♂. Very helpful video 👍and good luck on your next run.

    • @SamMartinPeakPerformance
      @SamMartinPeakPerformance  Год назад +1

      Absolutely - really is such a simple but effective technique for sure. And thanks 🏃‍♂️👍 keep working hard yourself man

    • @Kaijufied
      @Kaijufied Год назад +2

      I’m trying this when my season re starts

  • @EK-on8fj
    @EK-on8fj Год назад +1

    Great that you are sharing your own story with us.

    • @SamMartinPeakPerformance
      @SamMartinPeakPerformance  Год назад +1

      Thanks for commenting specifically on this. Not something I'm always sure others are interested in but this is great feedback to have!

  • @CoachBryceWilson
    @CoachBryceWilson Год назад +1

    Great techniques! I'm currently making a video on self-doubt as well!

  • @Gust-RN
    @Gust-RN Год назад +2

    Thanks Sam for always making videos that can help me all the time in football ⚽️, your content is so underrated much love ❤️

    • @SamMartinPeakPerformance
      @SamMartinPeakPerformance  Год назад +1

      Thanks a lot for watching and taking the time to comment -- your feedback means so much 🙌

    • @Gust-RN
      @Gust-RN Год назад +2

      @@SamMartinPeakPerformance No problem 😉

  • @mohammadalic6741
    @mohammadalic6741 Год назад +1

    Wonderful

  • @thegodspeedmultiverse3703
    @thegodspeedmultiverse3703 Год назад +1

    You are a God when it comes to content. Keep it up, I'm gonna continue watching you after I go pro

  • @joshuamendoza1493
    @joshuamendoza1493 Год назад +2

    Wow I'm here early 👌

  • @DRJEKYLLMRHYDE-td4tr
    @DRJEKYLLMRHYDE-td4tr Год назад +1

    Great vid!!🤘🏻🏋🏻

  • @somsports8826
    @somsports8826 9 месяцев назад +1

    Very interesting would engage in a face to face conversation with you

  • @holiday891
    @holiday891 Год назад +1

    This guy deserves 1 million subs minimum

  • @sdopo9437
    @sdopo9437 Год назад +2

    You should make a podcast bro

    • @SamMartinPeakPerformance
      @SamMartinPeakPerformance  Год назад +3

      You're the first to say this 🤔 will think about it. I think I need to grow my channel a bit more before so that I would then be able to get good guests on. Thanks for the recommendation 👍

    • @sdopo9437
      @sdopo9437 Год назад +1

      @@SamMartinPeakPerformance Yeah definitely I’ll be there to listen

  • @tebogolebepe4990
    @tebogolebepe4990 Год назад +1

    If you follow David Goggins, he talks about the cookie jar narrative. In good or mostly bad times, you go back to your memory and pull out your best accomplishments to remind your brain your capable of what you are handling.

    • @SamMartinPeakPerformance
      @SamMartinPeakPerformance  Год назад

      Thanks for sharing and reminding me! Read his first book a few years ago and forgot about that 👍

  • @lilthi01
    @lilthi01 Год назад +1

    I play soccer, I score alot during my practices but when I get into a game I like freeze in front of the net I miss my opportunity that I would score in practice. What can I do ?

    • @SamMartinPeakPerformance
      @SamMartinPeakPerformance  Год назад

      It's common to experience this shift in performance between practices and actual games because of the change in pressure. You could try the following -
      1. Mental Preparation: Recognise that the mental aspect of the game is just as important as the physical skills. Visualise yourself successfully scoring in a game, imagine the scenarios you often face, and visualize yourself confidently executing your shots.
      2. Simulate Game-Like Scenarios: Incorporate game-like situations in your practice sessions. Create drills that mimic the pressure and intensity of real games. E.g. practice shooting with defenders applying pressure, so you become more comfortable with these scenarios.