I completely agree with you, I never understood the power of walks until I started doing it. After walk feeling is the best, It completely changes my mood and gives me energy.
I remember in the beginning telling you "start with babysteps" and look at you now sharing your experience. For me, that I have been there along the way to see your journey, I'm really proud of you.
![5 Things Successful People Do Before 8AM [FULL MESSAGE] | Terri Savelle Foy](http://i.ytimg.com/vi/z0D6sgPnPh0/mqdefault.jpg)
![5 Things Successful People Do Before 8AM [FULL MESSAGE] | Terri Savelle Foy](/img/tr.png)
Walking 30 mins is the most easy one to implement which could bring so much change. Nowadays Whenever i feel shit,i just walk and get fh air
I completely agree with you, I never understood the power of walks until I started doing it.
After walk feeling is the best, It completely changes my mood and gives me energy.
@@petitebyperi yes also I found journaling my thoughts help.
you're very underrated..
I’m Underrated because I don’t put content regularly 🙈
But you’re motivating me to post more, so I’ll try my best now 😎
@@petitebyperi this video motivated me too I haven't scrolled one reel today.. and thank you so much for replying
I remember in the beginning telling you "start with babysteps" and look at you now sharing your experience. For me, that I have been there along the way to see your journey, I'm really proud of you.
Aww, thank you so much.
You are source of my motivation ❤ LY
Hey keep going girl
Thank you ☺️
I just subscribed you and with a feeling that you will go very far looking at your content and video
Thank you so much Nehal ☺️
It means a lot.