STOP Knee Diving or else your swing’s in trouble!

If you want more pars, let's identify if you're a knee diver. If you are, we need to fix ASAP because it shuts off your butt and core.
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ABOUT
Christina Ricci is a PGA Class A, LPGA Class A, Titleist Performance Institute (TPI) Golf Level 3,TPI Power L2 & Fitness L2 and best-selling golf author of multiple instructional books. She has her own line of MORE PARS Training aids and hosts her branded MORE PARS Camps across the country.

[@bencarmona4806]

Christina is a fantastic golf instructor. Love how she explains concepts in a simple way 👍⛳️

[@jonathanmercer7109]

More excellent, perceptive advice. I found myself doing this and it's been the Devil's own job getting back to standing full height and bending correctly at the hips. Worth it, though - makes a world of difference and has enabled me to get the height back into my swing plane.

[@bobe3250]

Good one!

[@nt6470]

great tips

[@chrisbrimhall1613]

Lower back pain will cause more knee bend, takes pressure off your lower back

[@garyvale8347]

why can't I bend my knees at the start, keeping my butt back thru rotation and impact.......thanks