This is SO TRUE’! Before I left my marriage, I did cognitive behavioral therapy when I learned about core values and behaviors. I worked for a year and it was the best thing I’ve done bc it helped me see my value as a secure functioning individual. It is very obvious why we needed to follow through with divorce. He didn’t want to have any accountability for his lack of communication, lack of self awareness and no understanding of his values and being committed to that.i also practiced mindfulness therapy which was the key to my happiness and wellbeing.
Great video! Can you please name the book you were referring to ? ( which states how a healthy relationship should operate from the standpoint of core values)
This is SO TRUE’! Before I left my marriage, I did cognitive behavioral therapy when I learned about core values and behaviors. I worked for a year and it was the best thing I’ve done bc it helped me see my value as a secure functioning individual. It is very obvious why we needed to follow through with divorce. He didn’t want to have any accountability for his lack of communication, lack of self awareness and no understanding of his values and being committed to that.i also practiced mindfulness therapy which was the key to my happiness and wellbeing.
Love this!! So helpful so clear can help remove a lot of pain and hurt.
Glad it was helpful!
Thank you. This is helping me get my life back.
Great video! Can you please name the book you were referring to ? ( which states how a healthy relationship should operate from the standpoint of core values)
First view 😂 … early RUclips community member for this channel
Haha, welcome!
😢just realized something about me … and putting my parents first instead of me first …
Happens to many.
How many core values do you suggest focusing on?
Most people have around 3-5 of these.