3,000 Steps in 20 min | Do it twice, get 6,000 Steps!

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  • Опубликовано: 6 янв 2025

Комментарии • 21

  • @yanafit
    @yanafit  Месяц назад

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  • @suryasambandam7627
    @suryasambandam7627 Месяц назад

    This is fun, engaging, light impact and a new-found way of starting my day.
    Thank you so much

  • @magorzatamarek-taracinska1643
    @magorzatamarek-taracinska1643 Месяц назад

    Bardzo fajny , dynamiczny trening na całe ciało. Dziękuję.

  • @GrettelEspinoza-qd6jn
    @GrettelEspinoza-qd6jn Месяц назад +1

    Excelente clase 🎉

  • @linagonchar6825
    @linagonchar6825 Месяц назад

    Thanks.❤ I've done it this morning

  • @ivettekittyfamily
    @ivettekittyfamily Месяц назад

    Hi, you have been missed. You’re the best. Thank you for this out. I had so much fun that do it twice.❤😊

    • @yanafit
      @yanafit  Месяц назад

      Thank you so much!

  • @utkarshagarwal5103
    @utkarshagarwal5103 Месяц назад

    Wow quite a workout. I usually do home workout when I miss my gym. Fun part: some of the moves are actually dance moves.

  • @schmidthans6935
    @schmidthans6935 Месяц назад

    I love this workout. Thank you!!

    • @yanafit
      @yanafit  Месяц назад

      Glad you liked it!!

  • @thenerdysinger22q
    @thenerdysinger22q Месяц назад

    LOVED IT!!!! :)

  • @somsirijungsatidkul1913
    @somsirijungsatidkul1913 Месяц назад +1

    Your outfit is so cool!!!

    • @yanafit
      @yanafit  Месяц назад

      Thank you so much! 👟 My outfits: #FIRMABS
      Get 20% off code for new customers: YANAFIT20
      Get 10% off code for all customers: YANAFIT10
      FIRMABS official website: www.firmabs.com/tnhsynxt

  • @Kerryztaem
    @Kerryztaem Месяц назад

    Good work out 👍 sweat well 💧💧💧 thanks 😊❤

  • @lorrainebaker1680
    @lorrainebaker1680 Месяц назад

    Great workout thank you ❤

    • @yanafit
      @yanafit  Месяц назад

      Glad you liked it!!

  • @piliescudero4629
    @piliescudero4629 Месяц назад

    Eres genial 👍👍

  • @rupathakrar4581
    @rupathakrar4581 29 дней назад

    Can we have new Christmas steps by yana🎉

  • @SumeraIrfan-f1j
    @SumeraIrfan-f1j Месяц назад +1

    How can I context with you yana

  • @FATEMAMARJAHAN
    @FATEMAMARJAHAN Месяц назад

    How much calories burn by this exercise?

  • @layalbash6334
    @layalbash6334 Месяц назад

    ❤❤❤🙏🙏🙏