These 10 small habits are super helpful for overall wellbeing. I’m an Indian and we have quite different way of eating our meals as compared to western countries. The habits that you talked about : not having cold stuff, not drinkinh coffee, drinking filtered water, Yoga, stillness, gratitude- all these things are so much rooted in our culture that we don’t find it hard to inculcate or continue. 😊 I’m glad eating nourishing food is being talked about these days instead of promoting medications to cure the body. Thank you for making this video! I hope your channel grows..
I’m so glad I stumbled upon your RUclips channel. I’ve been on a “declutter” kick and saw one of your closet declutter videos and I’ve continued watching your videos since. You’re so inspiring and motivating!
Finding your channel was a blessing for me. So often I watch these channels to see what person do I want to become. You make it ok to be me. Still working on me, but still ok just to be me. Thank you.
I just want to say THANK YOU. I literally watched this 3 times in a row… and every time i rewatch, i just pick up something I missed the last time i watched. I’ve been feeling so overwhelmed I guess from over consumption (social media) my time and energy soo drained. I’ve decided to reevaluate who I’m subscribed to… what/who really speaks to me and influences me to be a better version of me, better mama and wife. And you’re one of them, in fact probably the only one. Seriously you’re such an inspiration. I just want to hug you because really you’re amazing beautiful inside out ♥️
This gave me chills. I'm so so humbled to read these words. Thank you. Your words felt like a hug! I'm grateful to be here and honestly, it's taught me so much. It's opened my eyes to another level of pressure to "be this", "say this", "do this". I'm fighting the system too. We're all in this together. Cheers to intentional living, even if it means we walk the opposite way of the crowd.
Obsessed? Um, yesss I am! God brought your channel to me as I finished watching a Thanksgiving haul on someone else's channel and I sure am grateful. I've been learning so much these past few days as I binge your vids. Please keep them coming and please share more food recipes and all the good natural things you use! Blessings to you and your beautiful family.
Thank you for these words!!! Wow, so encouraging and uplifting to what I'm doing here. Blessing to you as well, Melanie! I'll continue and I love those ideas! It's truly so helpful when people give me ideas of what they'd love to see. Helps me serve you all better!
Dear Margaret, You are a recent find and an absolute gem. Im learning so much and can feel your sincerity to your family and your health. Thank you for sharing you talents in this way, blessings on your efforts.
Hey Margret from the UK! I really feel in my heart that god brought me to your videos too. I see all these lovely encouraging comments but thought I should share mine :). I've watched plenty of minimalism videos, Minimalist Mom Joshua becker, marisa Zen etc even had people say "keep a routine, do gratitude etc" and I was like "yeah yeah , I know cognitively it helped" made a little mental note but I SO Struggled to stick with that and but for some reason yours is the only channel I keep coming back to and APPLY the tips to my life, not just see it but actually do it ,purely through memory, even if I close the tab I go about my day and later think "Hmm I should revisit that video of Margret Matheny's to see if I missed anything and I've been doing this concistantly for a couple weeks now. Not with confusion but with commitment (even though it's youtube - essentially the author of confusion xD) Iam starting small, washing my face, moving, bit of exercise etc but it's hugely HUGELY helping to slowly slowly start to change my life and life style. I'm trying to fix my gut and digestion issues also. Particularly the tip about the WiFi. I absolutely know a change occured in how I sleep so I ordered an Erthenet electric adaptor to begin the process of going Wireless entirely if possible I know all these things you suggested they literally TRANSFORM a person but because of your warmness and friendliness and keeping it friendly and personal even though i do not know you these videos..I dunno man they just help ha and I'm incredibly grateful for you and your beautiful channel Sorry that was so wordy haha just wanted to be honest, take care :) Blessings to you and your family and thanks again :)
I love your relaxed approach, so many people preach the quick fixes. There's a book called Ancient Remedies by Dr. Josh Axe that I think you would like. It talks about the warm and cool foods and lots more.
I am new here and I like you videos. I am in an empty nest syndrom right now since my kids transfered school and I make myself busy cleaning the house and decluterring everything to forget my loneliness. Gratitude makes you beautiful indeed. Thanks for sharing your kind thoughts.
I stumbled on your account and I have been steadily watching your content and you have really inspired me to change some things up. Regarding my health and being more mindful of what truly matters and I’m a Christian and probably a crappy one but I love God and I felt his presence in the last video I watched of yours because your words spoke to me in a way that I was questioning some things and it gave me so much hope and you are truly a beautiful soul and I will continue to support your channel and use some of the valuable resources you have provided in your content. Thanks so much! ( from a mom who doesn’t have it all together!!)
Sarah, thank you. From the bottom of my heart. These words are so encouraging to me too. I'm so humbled that the Lord is using my words to support and lift YOU up. I can't take any of the credit. I'm just working through the motions (also a mom who doesn't have it all together:) and sharing them in hopes to help others. So reading your words touched my heart. I hope you have a lovely day and I'm so so glad you're here.
Hi! I discovered your YT chanel a few days ago. I watched all your videos. Completely obsessed by what you're doing, saying and how you're doing it (if that makes sense!). I was waiting for your new video like a child for Christmas! Thank you so much for sharing with honesty, simplicity and so much love.
hahahaha, ah that touches my heart! These words are so encouraging. Thank YOU. I'll keep em coming, Lord willing. Motherhood is no joke these days:) Grateful to be here, that's for sure.
Continuing RUclips channel is uncomfortable for me … felt that after you mentioned RUclips channel! Love it … going to keep going no matter what happens
New subscriber here. I love the honesty on this channel! I agree on the manifestation thing. As a Christian, I have to be intentional about what I let into my day and there's so much about that practice that sets off alarm bells. The power isn't in us. We can't "manifest" anything. It isn't in us or the universe. God alone has that power. Don't come for me if you do believe that you can manifest things. lol This is just how I see things.
As ever, really enjoyed the video and the mix of honesty & little bit of sass 💕 My favourite take away from this is the ‘things I’m working on list’ - I’m going to try that! A reminder to give myself some grace is always a good idea, thank you 💖✨😘
I stopped making coffee a part of my routine and it has really helped me with my anxiety and health! Now if just drink it on occasion, so like, once or twice a month? Haha it’s amazing 🥰
Thank you so much for being authentic and real with us. Very refreshing. There are some things on this list I’ve been doing for a while but there are others I hadn’t thought of before, so thanks for the tips! Also, we are huge fans of The Chosen too! Amazing show 😄 Have you seen Christmas with the Chosen yet?? Highly recommend and the soundtrack is AMAZING too!
Ah thank you. These words are so kind and encouraging to me. AND yes! Saw it on opening night with my parents and 4 year old. It was incredible! Fav song: what child is this with the children's choir. WOW. Been listening to it on repeat over here too!!
So happy to have found your channel, I love the healthy aspect of your minimalism and I agree with you on so many things and love that I also get new ideas from you
I really like watching your channel. When I first started watching, recently, you were showing the bedroom that had two sun hats on the wall and I've been trying to find that one video again. Are you able to tell me where it is?
I'm so with you on the smoothey thing, not just because it's cold. But I think if you can drink it, it's not a meal. And I would like to add one thing: I know so many women eating tiny little portions of food and shaming others for eating soooo much. Please don't do that. Eat as much as you need and just don't comment on other people's portions sizes.
Yes. I feel this. I was a college athlete and man this was one of the hardest parts of school. Feeling like I was constantly judged. So awful and led so such a mental exhaustion! Thanks for sharing.
Margret I am here to tell you, your channel is gonna blow up !! Your videos are so quality and amazing - thank you for sharing. (ps. I slightly disagree about the acne! Because some people really suffer from genetic acne which good health and nutrition etc cannot change, just a thought!)
Very inspiring! I got caught up in a "natural" group on fb and bought a whole list of must have supplements that now sit in my cabinet for "what if" situations - it is very overwhelming! I realize that I need to focus on smaller changes, starting with my diet and can always purchase one or two added things along the way, if needed. I did buy the healing with Whole Foods book you suggested! Thanks for reinforcing my feelings! Appreciate you! Where did you learn about what supplements you currently use?
I love these tips ❤️ I think the skincare tip might have been partly accurate, but the conclusion made about acne being directly related to the foods you're eating isn't totally accurate. if anyone out there is suffering from severe hormonal acne and is also eating super clean, testing for food sensitivities, and using super gentle, natural products but still suffering from hormonal acne, you're not alone and it's not your fault. I've been there. Sometimes there are other factors besides food that are causing hormonal imbalances, so yes live a healthy lifestyle and nourish your body, but don't assume someone else isn't doing the same because of how their skin looks because you really don't know their story or how hard they're working to try to clear their skin.
I would love to be your friend! 🤗 ahhh but it’s ok I feel that you are my friend. Thank you for sharing your life and your way to have a better life. Trying very hard to make some changes. ☺️
Just came across your channel!! Love your content and knowledge. Could you do a video on Nurtural family planing? I love learning from you. I had no idea about the cold stuff and digestion…very interesting.
Hi Margaret! I loved this video, I am curious if you have time to answer my question. Why did you switch to the epic water filter from the Berkey? I am looking at getting a Berkey and was curious your thoughts as I don't know anyone that owns one!
Ah thank you!! i'm so glad you're here. I don't know if I can recommend anything legally. But I'd work on stress levels! If I was in that position(btw thank you for doing what you do), I would be studying pro metabolic eating and ways to support hormones, lots of sunshine, and keeping minerals in balance(shilijit, mitigate stress, beef liver)!
I have a question, we have sulfur water so I don't drink it or cook with it. I buy bottled water, but, it's not healthy. So could I use the filter you use with the sulfur water or with the bottled water?
So disagree about the coffee . If You are regular coffee drinker it is very beneficial to drink it four time a days, including in early morning. I am practising it since I remember , done my research widely and I highly recommend it . Another "move Your body for 10 min ", like whaaaat?
These 10 small habits are super helpful for overall wellbeing. I’m an Indian and we have quite different way of eating our meals as compared to western countries. The habits that you talked about : not having cold stuff, not drinkinh coffee, drinking filtered water, Yoga, stillness, gratitude- all these things are so much rooted in our culture that we don’t find it hard to inculcate or continue. 😊
I’m glad eating nourishing food is being talked about these days instead of promoting medications to cure the body. Thank you for making this video! I hope your channel grows..
I’m so glad I stumbled upon your RUclips channel. I’ve been on a “declutter” kick and saw one of your closet declutter videos and I’ve continued watching your videos since. You’re so inspiring and motivating!
Ah thank you so much. These words are so kind and truly mean more than you know!
I found your channel a few months ago and I can't stop watching! Thank you for the real-life, sensible advice!
Finding your channel was a blessing for me. So often I watch these channels to see what person do I want to become. You make it ok to be me. Still working on me, but still ok just to be me. Thank you.
I just want to say THANK YOU. I literally watched this 3 times in a row… and every time i rewatch, i just pick up something I missed the last time i watched. I’ve been feeling so overwhelmed I guess from over consumption (social media) my time and energy soo drained. I’ve decided to reevaluate who I’m subscribed to… what/who really speaks to me and influences me to be a better version of me, better mama and wife. And you’re one of them, in fact probably the only one. Seriously you’re such an inspiration. I just want to hug you because really you’re amazing beautiful inside out ♥️
This gave me chills. I'm so so humbled to read these words. Thank you. Your words felt like a hug! I'm grateful to be here and honestly, it's taught me so much. It's opened my eyes to another level of pressure to "be this", "say this", "do this". I'm fighting the system too. We're all in this together. Cheers to intentional living, even if it means we walk the opposite way of the crowd.
Obsessed? Um, yesss I am! God brought your channel to me as I finished watching a Thanksgiving haul on someone else's channel and I sure am grateful. I've been learning so much these past few days as I binge your vids. Please keep them coming and please share more food recipes and all the good natural things you use! Blessings to you and your beautiful family.
Thank you for these words!!! Wow, so encouraging and uplifting to what I'm doing here. Blessing to you as well, Melanie! I'll continue and I love those ideas! It's truly so helpful when people give me ideas of what they'd love to see. Helps me serve you all better!
Dear Margaret,
You are a recent find and an absolute gem. Im learning so much and can feel your sincerity to your family and your health. Thank you for sharing you talents in this way, blessings on your efforts.
Thank you so much. I'm so speechless when I read such kind comments. It encourages and lifts me up. Thank you.
Margaret thank you so much for sharing and being you! You are a breath of fresh air!
So welcome
The Holiday is my go to movie whenever I am low or have a evening for my self. Love your content! So real ❤️
Omg me too. I've watched it three times already this season. Love hearing this! And thank you, those words are so kind.
Hey Margret from the UK! I really feel in my heart that god brought me to your videos too. I see all these lovely encouraging comments but thought I should share mine :). I've watched plenty of minimalism videos, Minimalist Mom Joshua becker, marisa Zen etc even had people say "keep a routine, do gratitude etc" and I was like "yeah yeah , I know cognitively it helped" made a little mental note but I SO Struggled to stick with that and but for some reason yours is the only channel I keep coming back to and APPLY the tips to my life, not just see it but actually do it ,purely through memory, even if I close the tab I go about my day and later think "Hmm I should revisit that video of Margret Matheny's to see if I missed anything and I've been doing this concistantly for a couple weeks now. Not with confusion but with commitment (even though it's youtube - essentially the author of confusion xD)
Iam starting small, washing my face, moving, bit of exercise etc but it's hugely HUGELY helping to slowly slowly start to change my life and life style. I'm trying to fix my gut and digestion issues also. Particularly the tip about the WiFi. I absolutely know a change occured in how I sleep so I ordered an Erthenet electric adaptor to begin the process of going Wireless entirely if possible
I know all these things you suggested they literally TRANSFORM a person but because of your warmness and friendliness and keeping it friendly and personal even though i do not know you these videos..I dunno man they just help ha and I'm incredibly grateful for you and your beautiful channel
Sorry that was so wordy haha just wanted to be honest, take care :)
Blessings to you and your family and thanks again :)
I love your relaxed approach, so many people preach the quick fixes. There's a book called Ancient Remedies by Dr. Josh Axe that I think you would like. It talks about the warm and cool foods and lots more.
You’re my fave RUclipsr right now 🥰 don’t stop doing what you’re doing!
Thank you so so much. These words are so kind.
I am new here and I like you videos. I am in an empty nest syndrom right now since my kids transfered school and I make myself busy cleaning the house and decluterring everything to forget my loneliness. Gratitude makes you beautiful indeed. Thanks for sharing your kind thoughts.
Thank you, your presence is so calming ❤God Bless
I stumbled on your account and I have been steadily watching your content and you have really inspired me to change some things up. Regarding my health and being more mindful of what truly matters and I’m a Christian and probably a crappy one but I love God and I felt his presence in the last video I watched of yours because your words spoke to me in a way that I was questioning some things and it gave me so much hope and you are truly a beautiful soul and I will continue to support your channel and use some of the valuable resources you have provided in your content. Thanks so much! ( from a mom who doesn’t have it all together!!)
Sarah, thank you. From the bottom of my heart. These words are so encouraging to me too. I'm so humbled that the Lord is using my words to support and lift YOU up. I can't take any of the credit. I'm just working through the motions (also a mom who doesn't have it all together:) and sharing them in hopes to help others. So reading your words touched my heart. I hope you have a lovely day and I'm so so glad you're here.
Thank you. Really needed this ❤
I found you watching Sarah Therese, you’re super calming to watch! You are out down and relatable, which is hard to find in today’s society.
Ah thank you, so grateful you found me. Thanks for those kind words. I promised myself I'd stay my real self through and through.
I feel overstimulated 99% of the day. Thank you for these tips 💖
⭐️ I think I found your channel for a reason. Thank you.
Dang girl I'm so inspired by you.❤ Loved this content & how raw & real you are. Hugs! Love & light to you 🙌🌈
Thank you so so much. These words are so encouraging and kind.
Hi! I discovered your YT chanel a few days ago. I watched all your videos. Completely obsessed by what you're doing, saying and how you're doing it (if that makes sense!). I was waiting for your new video like a child for Christmas! Thank you so much for sharing with honesty, simplicity and so much love.
hahahaha, ah that touches my heart! These words are so encouraging. Thank YOU. I'll keep em coming, Lord willing. Motherhood is no joke these days:) Grateful to be here, that's for sure.
They know their water is toxic. They don’t care. You’re awesome - keep this up. 💕
Haha, a fellow truth seeker! Thank you for these uplifting words!
So glad I found you yesterday 🥰
Continuing RUclips channel is uncomfortable for me … felt that after you mentioned RUclips channel! Love it … going to keep going no matter what happens
Give myself Grace!!!! Love this!!!! 🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽
I have added listening to you first thing to start me day as one of my heathy habits. May God bless you and keep you going strong…….
So touched by this!
You are one of my favorite RUclipsrs right now. Love all your content.
New subscriber here. I love the honesty on this channel! I agree on the manifestation thing. As a Christian, I have to be intentional about what I let into my day and there's so much about that practice that sets off alarm bells. The power isn't in us. We can't "manifest" anything. It isn't in us or the universe. God alone has that power. Don't come for me if you do believe that you can manifest things. lol This is just how I see things.
Amen. So well put. Thanks for sharing and I'm glad you're here!
I absolutely love your energy....I can feel you love what you do and you put in so much effort🥺❤....I appreciate your effort ❤
Wow. So glad I came across this video and your channel! Thank you for this!
I've recently tried the epic water filter bottles and I LOVE them! It makes it so easy to drink water anywhere. I take it everywhere!
Ah yay, this makes me so happy. I think the same, just makes life easier honestly.
As ever, really enjoyed the video and the mix of honesty & little bit of sass 💕 My favourite take away from this is the ‘things I’m working on list’ - I’m going to try that! A reminder to give myself some grace is always a good idea, thank you 💖✨😘
Welcome! Thanks for your support, always Mimi. Glad you picked up on some of my sass:)
Your videos have changed my life. Thank you
I stopped making coffee a part of my routine and it has really helped me with my anxiety and health! Now if just drink it on occasion, so like, once or twice a month? Haha it’s amazing 🥰
Yes! Truly when I learn this about coffee, it made so much more sense. I can truly enjoy it rather than depend on it! Thanks for sharing
Thank you so much for being authentic and real with us. Very refreshing. There are some things on this list I’ve been doing for a while but there are others I hadn’t thought of before, so thanks for the tips! Also, we are huge fans of The Chosen too! Amazing show 😄 Have you seen Christmas with the Chosen yet?? Highly recommend and the soundtrack is AMAZING too!
Ah thank you. These words are so kind and encouraging to me. AND yes! Saw it on opening night with my parents and 4 year old. It was incredible! Fav song: what child is this with the children's choir. WOW. Been listening to it on repeat over here too!!
So happy to have found your channel, I love the healthy aspect of your minimalism and I agree with you on so many things and love that I also get new ideas from you
I really like watching your channel. When I first started watching, recently, you were showing the bedroom that had two sun hats on the wall and I've been trying to find that one video again. Are you able to tell me where it is?
I'm so with you on the smoothey thing, not just because it's cold. But I think if you can drink it, it's not a meal. And I would like to add one thing: I know so many women eating tiny little portions of food and shaming others for eating soooo much. Please don't do that. Eat as much as you need and just don't comment on other people's portions sizes.
Yes. I feel this. I was a college athlete and man this was one of the hardest parts of school. Feeling like I was constantly judged. So awful and led so such a mental exhaustion! Thanks for sharing.
This was so motivating and positive! Thank you 🙏🏻💛
Soul food to watch, thank you for brightening up my morning 🌄 🙏
Thank you! In switzerland, the tap water is very clean, I am grateful for that every day:)
Ah, happy for you guys over there! Thanks for being here
Margret I am here to tell you, your channel is gonna blow up !! Your videos are so quality and amazing - thank you for sharing. (ps. I slightly disagree about the acne! Because some people really suffer from genetic acne which good health and nutrition etc cannot change, just a thought!)
Thank you
heard* not herd :)
So true about hormones and acne!
Very inspiring! I got caught up in a "natural" group on fb and bought a whole list of must have supplements that now sit in my cabinet for "what if" situations - it is very overwhelming! I realize that I need to focus on smaller changes, starting with my diet and can always purchase one or two added things along the way, if needed. I did buy the healing with Whole Foods book you suggested! Thanks for reinforcing my feelings! Appreciate you! Where did you learn about what supplements you currently use?
Hey
I love these tips ❤️ I think the skincare tip might have been partly accurate, but the conclusion made about acne being directly related to the foods you're eating isn't totally accurate. if anyone out there is suffering from severe hormonal acne and is also eating super clean, testing for food sensitivities, and using super gentle, natural products but still suffering from hormonal acne, you're not alone and it's not your fault. I've been there. Sometimes there are other factors besides food that are causing hormonal imbalances, so yes live a healthy lifestyle and nourish your body, but don't assume someone else isn't doing the same because of how their skin looks because you really don't know their story or how hard they're working to try to clear their skin.
I love all your tips, thank you!
Love all your ideas ! New to your channel. ❤️❤️
I would love to go in a “life coach camp” with you, so I can learn how to live totally different. 😍
Thank you for sharing! ❤️ love your channel.
Thank you so much
I would love to be your friend! 🤗 ahhh but it’s ok I feel that you are my friend. Thank you for sharing your life and your way to have a better life. Trying very hard to make some changes. ☺️
I Really love and appreciated this video. I think we are on similar journeys. Thankful for your channel and all the insight you share. God bless!
Thank you so much. Those words are so uplifting and encouraging. Have a lovely day!
Just came across your channel!! Love your content and knowledge. Could you do a video on Nurtural family planing? I love learning from you. I had no idea about the cold stuff and digestion…very interesting.
Yes! I can work that into another video somehow
Loved this so much
You’re so awesome, Margaret. Keep going
Thank you
Love all your videos Margaret 💖
Thank you so so so much. These words mean more than you know!
Hi Margaret! I loved this video, I am curious if you have time to answer my question. Why did you switch to the epic water filter from the Berkey? I am looking at getting a Berkey and was curious your thoughts as I don't know anyone that owns one!
Hello! I have A Berkey and love it too. It's easier for us to travel with our epic water filter! So we keep both!
@@margaretmatheny Thank you!!!!
Love the way you love the Lord!
Thank you
Thank you for the content. I love watching your videos, Margaret! Where is your top from?
Top is from Princess Polly! And thank you. You truly don't know how encouraging these words are!
Hi! Just subscribed! I love your content! Keep it up! ♡
Loving your channel and content! Exactly what I needed❤️
What you you recommend for someone that works night shift 3-4 days a week?
Ah thank you!! i'm so glad you're here. I don't know if I can recommend anything legally. But I'd work on stress levels! If I was in that position(btw thank you for doing what you do), I would be studying pro metabolic eating and ways to support hormones, lots of sunshine, and keeping minerals in balance(shilijit, mitigate stress, beef liver)!
Where is your sweater from? It is so cute!
💛💛💛💛💛
Can you please share what kind of shea butter you use? Thank you!
Coffee does nothing for me in the morning except upset my stomach and make me feel jittery like you said. Also I’m prone to UTIs so I can’t drink it.
!! Yes I feel like my body is healing a bit but I always have to eat food first!
Really enjoying your videos :)
I have a question, we have sulfur water so I don't drink it or cook with it. I buy bottled water, but, it's not healthy. So could I use the filter you use with the sulfur water or with the bottled water?
I just love you
👏👏👏👏
So disagree about the coffee . If You are regular coffee drinker it is very beneficial to drink it four time a days, including in early morning. I am practising it since I remember , done my research widely and I highly recommend it . Another "move Your body for 10 min ", like whaaaat?
💖
I’m being shallow but where’s that shirt from? 😂
Hi
Ugh I just wanna be friends 🙈
Another lovely video! Inspiring in a non judgemental way 🤍
Thank you so so much!