The Wrist: Grip Demands & Top Tips

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  • Опубликовано: 8 ноя 2024

Комментарии • 2

  • @ElCubed
    @ElCubed Год назад +1

    I like this explanation of why Jamilla should be saved for higher level beginners to intermediate polers. Would you also recommend for instructors to wait on full bracket spins like carousel and boomerang? Or is the strain on the wrist safe for most students because of the full extension?

    • @thepolephysio
      @thepolephysio  Год назад +1

      We would encourage anything in a split grip to be saved until a bit of strength and confidence is built up.