The thing you said with priorities at the beginning made me think a lot: I've structured my whole life around Training and moving a lot, to a point where I couldn't do university full time because I couldn't bare sitting so much. The fitness scene constantly stresses how you have to train harder, prioritize fitness, no excuses, made me feel like I was doing everything right. But I have to get a profession and earn money soon and it's just not possible to live on like this. Gonna have to be okay with it and just train according to the rest of my life 🙏🏻💪🏻
The world needs more awesome people like you who embrace the fit lifestyle and motivate others to do the same. Keep up the good work and keep inspiring the world ,Diana! We love you from PH . 😍😍😍
I just wanted to let you know how much you’ve inspired me and how much you’re recipes/workouts have helped me when I started my workout journey! So much so, that I’m now studying to be a PT/CNC🥰
I’m late to the party but I just finished this video. When you had mentioned “Recognize the need of flexibility,” I needed to hear that. With my job, I can only workout 3 days a week… 4-5 if I get lucky. I feel so guilty because I miss those days. Hearing that made me realize that it’s okay to miss days. It’s not the end of the world. Thank you! 🤍
3 days is more than enough! please remember that most people don‘t workout at all. so you‘re already doing better than a lot of others :) be proud of yourself
"I didn't know you were here on RUclips too! I've been following you and I think you're gorgeous. I'm going to watch all your videos; you're truly inspiring!"
I loved it! Thank you for your videos over here and on instagram as well cause they give me so much motivation, your hard work is inspiring and Girl let me tell you I can't take my eyes off your quads haha So fire! Keep UP! Much Love from 🇧🇷❤
Eres una gran inspiración para mi, me gustaría llegar a progresar y mejorar tanto como tu, sentirme bien y verme bien.. adoro hacer deporte pero como todos en algún momento tenemos que dejar nuestro deporte, en mi caso el volley y empezar en el gym.
If you are adding an OOTD in every single day split, I would rly appreciate you adding to your title! I clicked on your video looking for your workout split, not a sponsored workout fits. No hate, rly enjoyed the workouts, but would appreciate you take my comment into consideration!
I’m japanese. I’m sorry, i can’t tell you fluently. I love your beauty lifestyle. I also workout.I ‘m so curious about your daily diet(ex. Chicken and more ).So I wanna know about your recipe.🎉
I have a really important question to ask and I would love for you to answer❤! Should I do the same exercises every week I mean the same week program for like a whole month or for how long should I do this?
Hey i got a question. I was told that i should hit each muscle group at least twice in one week, is that true or not. Because i do wanna follow your weekly split but im scared that i wont see any resultss. Btw you're amazing and very inspiring
Not sure do I need a rest 3 time weeks cause I am a begginer and I am not lifting so heavy. I heard different opinions on RUclips. SO I am not sure if is ok if I go to gym like 4 to 5 times a week? Thank you!
in my opinion, i think that 3 rest days is okay. you’re a beginner. as you progress and you feel confident then you can decrease your rest days. it’s all about what you think you need. if you feel too sore and in pain then spend the day stretching and recovering. if it’s a rest day and you feel motivated and energized then go to the gym. just listen to your body
i can’t tell you how freaking happy i discovered you. everything about you is just so inspirational. hope everything great comes your way beautiful 💗💗
I am so sooo happy you did 🥹 thank you so much, keep up the amazing work!!
Simp found
@@Charmander009or just being nice💀
@dianaconfortifit I'm one of those crazy wild young men that takes my shirt off when I workout.
The thing you said with priorities at the beginning made me think a lot: I've structured my whole life around Training and moving a lot, to a point where I couldn't do university full time because I couldn't bare sitting so much. The fitness scene constantly stresses how you have to train harder, prioritize fitness, no excuses, made me feel like I was doing everything right. But I have to get a profession and earn money soon and it's just not possible to live on like this. Gonna have to be okay with it and just train according to the rest of my life 🙏🏻💪🏻
you are cute and pretty wanna be friends?
The world needs more awesome people like you who embrace the fit lifestyle and motivate others to do the same. Keep up the good work and keep inspiring the world ,Diana!
We love you from PH . 😍😍😍
you all inspire me so much - this is why I love doing what I do. l love you sm 🫶
@@dianaconfortifitwe love you so muchhhhhh . ❤❤❤❤❤
@@bro89174because it’s a creepy question
@@bro89174 you're a weirdo, bro. most active wear is high rise, which means it's made to go over your belly button. why do you care so much ew
I really love your energy you look so powerful and at the same time so calm, thanks a lot for your videos.
I just wanted to let you know how much you’ve inspired me and how much you’re recipes/workouts have helped me when I started my workout journey! So much so, that I’m now studying to be a PT/CNC🥰
you are cute and pretty wanna be friends?
Could you pls make a whole workout video based on days such as Monday Tuesday etc
Would mean alot 🤍
You might be my new favorite and Italian, just like me. Keep up the good work.
I’m late to the party but I just finished this video. When you had mentioned “Recognize the need of flexibility,” I needed to hear that. With my job, I can only workout 3 days a week… 4-5 if I get lucky. I feel so guilty because I miss those days. Hearing that made me realize that it’s okay to miss days. It’s not the end of the world. Thank you! 🤍
3 days is more than enough! please remember that most people don‘t workout at all. so you‘re already doing better than a lot of others :) be proud of yourself
I's love to see what your meal plan looks like, "what i eat in a day" depending on cut, maint or bulk.
You're going far, I can tell you that. Keep pushing
Hey Diana I was wondering if you could do a video about the proper form in some essentials exercises thank you :)
Love the way you talk about gynshark without making the vídeo boring 😂 love it
Thank you for showing how to adjust the minimal sports bra!
Youre so patient and understanding, wish I could meet a girl like you
you are my inspiration!!!! Diana we love you💗💗💗💗💗
STOP I LOVE YOU MORE
"I didn't know you were here on RUclips too! I've been following you and I think you're gorgeous. I'm going to watch all your videos; you're truly inspiring!"
you are cute and pretty wanna be friends?
Love your videos Diana, keep them coming please! ❤
I admire you very much Diana ,you inspire me too much I love you 🫶
We need what you eat a day/week video...
Like your videos and so glad that I found you! Please keep updated and maybe some diet tips like what you eat in a day😊
Your Instagram page brought me here. I'm a guy but love watching you working out as it pushes me to workout even harder. Love your legs!
wish we could have the program on text you showed here but it's still awesome thank you
I loved it! Thank you for your videos over here and on instagram as well cause they give me so much motivation, your hard work is inspiring and Girl let me tell you I can't take my eyes off your quads haha So fire! Keep UP! Much Love from 🇧🇷❤
Eres una gran inspiración para mi, me gustaría llegar a progresar y mejorar tanto como tu, sentirme bien y verme bien.. adoro hacer deporte pero como todos en algún momento tenemos que dejar nuestro deporte, en mi caso el volley y empezar en el gym.
Can you do a food related video? Or post somewhere in general? Would love some ideas ❤
Un seguidor desde Colombia 🇨🇴, super tus videos .
Loved your video🥹🙏 my best regards hope you keep that energy❤️
If you are adding an OOTD in every single day split, I would rly appreciate you adding to your title! I clicked on your video looking for your workout split, not a sponsored workout fits. No hate, rly enjoyed the workouts, but would appreciate you take my comment into consideration!
Hi from Mexico 🙌🏻 we don’t have official gym shark 😢
Love u so much! Looking forward to more long videos. vlog maybe?
i could never wear long-sleeved tops on leg days. I get SO overheated
It's true?. New video of Diana? . I'm waiting excited. Greetings from Mexico❤
I love
YESSS 💛💛💛
I’m japanese. I’m sorry, i can’t tell you fluently. I love your beauty lifestyle. I also workout.I ‘m so curious about your daily diet(ex. Chicken and more ).So I wanna know about your recipe.🎉
I keep seeing that there will be a big sale, but in the website they have so many items that are sold out are they going to be restored for that day ?
vengo de tiktok.. al fin escucho tu vos. 🥲🫶🫠 love u. u ar my motivation 🥰 te sigo en ambas plataformas 🦾🥰
Beautiful 🤍
I have a really important question to ask and I would love for you to answer❤! Should I do the same exercises every week I mean the same week program for like a whole month or for how long should I do this?
Love u so much! Please make more vlogs!
The green dope and part you say “ make you feel like a baddie” 😂🤍
my motivation, love U 💪💪✨
Gotta give us more videos here and grow the channel !
❤❤❤❤❤ i loved this videooo
i want to workout again but i work 10 hours 5 days a week and have college 27 hours a week in between...
Would you be interested in doing day in the life style videos. Showing routines, meals, and lifestyle.
Can you please make meal recipe videos?!?!
so if I would like to grow my lower body, I would train three times but not too heavy so I can recover faster ¿?
I love watching your videos. Please reply, what is the weight of the weight you are training with?
Hey i got a question. I was told that i should hit each muscle group at least twice in one week, is that true or not. Because i do wanna follow your weekly split but im scared that i wont see any resultss. Btw you're amazing and very inspiring
Me to I wandered about this ?
You have anywhere your gym playlist shared?
can you make a leg video at home?
Plisssss😭q😭
You are so good. I hope we can meet one day. Have a good workouts. ❤
11:55-12:52 😮💨
Rest days SUCK.
Not sure do I need a rest 3 time weeks cause I am a begginer and I am not lifting so heavy. I heard different opinions on RUclips. SO I am not sure if is ok if I go to gym like 4 to 5 times a week? Thank you!
in my opinion, i think that 3 rest days is okay. you’re a beginner. as you progress and you feel confident then you can decrease your rest days. it’s all about what you think you need. if you feel too sore and in pain then spend the day stretching and recovering. if it’s a rest day and you feel motivated and energized then go to the gym. just listen to your body
Hey from morocco 🫶🏻🤍🤍
you look amazing
Your ABS are amazing!
Brazil
Wheres the new gym videos at?! Did you quit RUclips?
💕💕
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
nice video
I love these fits but damn, you must be rich because these clothes are too expensive for me!
4:22
Hi How are you doing great today 😍😘❤️
🌸🌸🌸🌸🌸
Big nice
big creepy
Diana please sissy can u make yt videos offline please 😢😢😢
Edit:
So that I can workout without any social distraction notifications...
you are beautiful girl
Shout out to those abs tho
Your abs are really mesmerizer Im fell in love your abs😍
Diana do you take pre workout your so bad 😤💪
you're *
9:41 9:50 pose, legs, calves 😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍
I enjoy your content SOOO MUCH. Thank you for being so genuine always 🤍🫶🏻 & I just want to say your body is a perfectttt 🥺🥹🫶🏻
Question what can i do to get a follow on tik tok i will do what ever shave my head anything