Microgreens/ Motivation - WORTH WATCHING :)
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- Опубликовано: 11 сен 2024
- Hey, Hey! My name’s Tanny, but people call me TannyRaw.
19 years ago I switched from a Standard American Diet to whole-foods plant-based. 14 years ago, I transitioned into an entirely low fat raw vegan lifestyle and I haven’t looked back since.
Changing my food to strictly whole raw healthy living greens, plant fats, and fruits healed me from a host of auto-immune diseases and chronic gut and health issues.
Within less than a year, I lost 86 pounds and could finally move without experiencing pain. My skin cleared, I gained a head full of thick curly hair, and experienced a dramatic change in my eye color! Just a handful of the benefits I’ve enjoyed from a purely raw diet.
I’m sharing everything I know about low-fat raw vegan & the “Do different. Get Different” mindset because nothing feels as good as health does and I want this for you.
You’ll find HUNDREDS of recipes and everything from my favorite kitchen tools to how to budget on a raw vegan diet + ways to take your health to new heights. #sprouts and #microgreens for the WIN!
My goal is to give you the support you need to succeed wherever you are on your health journey-whether you are transitioning to a vegetarian or vegan diet or committing fully to LFRV Most importantly, I'm here to empower you to live and love more freely.
Thanks for watching and if you enjoy my videos, please LIKE and SHARE them with your friends. Don’t forget to SUBSCRIBE to my channel for regular Low Fat Raw Vegan recipes and new videos every week!
w: tannyraw.com/
The Raw Reset: bit.ly/tannyrr
E-BOOKS: bit.ly/tannybooks
Insta: @tannyraw
PAPERBACK: Powered By Plants: Fresh Low-Fat Raw Vegan Recipes From TannyRaw
www.amazon.com/shop/tannyraw
Kitchen Essentials: tannyraw.com/p...
![MISSING: SLIM SHADY [Expanded Mourner’s Edition Trailer]](http://i.ytimg.com/vi/xh8qgHrOO1g/mqdefault.jpg)
There are so many vegans, raw foodists, plant based youtubers... but none like you. Every time I hear you speak about health, it resonates with me like none other. Thank you for being you. ❤️
With all your videos, you always find something new to bring to light and it motivates me. I turn on your videos when I feel a slump and need to refresh my why. 👏🏼🙏🏼💗 You’re amazing and I am so happy for you! Congratulations on your engagement!!!!!
Just found out I've had B12 deficiency for a long time. I could not understand why, when I've eaten raw plant based for years, that not only did I not improve, but my health deteriorated .I'm now on injections and sub-lingual B12 and I'm seeing rapid improvements, thanks to a caring astute doctor who wants to see me well. You have also been a wonderful inspiration to me to keep going and not give up. Thank you
Elizabeth Bridge i'm wondering how to get my B12 on this raw diet.. hope tanny could give us some insight about this😭❤️
@@lyili3428 just get a bottle of b12 supplements. What is so hard about that?? 🤔
@@fruitascension5089 It's more than that. I went through that B12 back-and-forth thing for so long ... then thought, well maybe I need iron (which I did).( Cronometer.com tells your nutritional story.) Come to find out, the B12 and the iron work synergystically. So when I would take B12 it depleted the iron after a while, and when I took the iron it then depleted the B12 after a while. This video might help you ruclips.net/video/5E_d08pYP-8/видео.html
Love the rawsome healthy couple!
I think I need to listen to this talk every DANG day! Thank you for always being you, Tanny!
Girl, I absolutely love you so much. I learned about you from Jack (raw tropical living). So I started following you. My weight was stuck despite being a mostly raw vegan. I am loving these green smoothies and I'm losing already. I'm so excited. I feel so much better and the energy I have is phenomenal. Thank you so much for your videos. They are such a blessing.
Tanny, I chuckled at your tag line because every single one of your videos is “worth watching”!!
that gave me a smile :) thank you for hearing value in my words :-)
Regaining health is my hobby! 😁
Tanny, would you please list the micro-green trays and accessories down here in the comments section. I'm thinking about ordering a 'kit'. Thank you!
Everything you post is worth watching 🙏🏼🌷
Love you Tanny, you're such a blessing in my life
Awesome questions
Thank you, once again, for the love and pep talk. You are absolutely stunning in your natural beauty. Love u so big!
Thank you Shay , I love seeing you here :)
😍
I am glad your getting into microgreens and sprouting.
I have been sprouting for about 15 years but not micro greens :)
@@TANNYRAW I still love your videos. Hugs.
Hydroponic stores carry those trays too.
👍
Tanny, why this way instead of the FreshLife Sprouter. This seems like so much work! Yes? No?
I LOVE THE RULES! LOL
Rule 1
Don't touch it.
Rule 2
Remember rule 1 or I'll remind you. 😊
I Love micro greens
You are inspiring 😊
I'm SO glad I'm doing the July Reset! I almost talked myself OUT of it. I am ready to HEAL!
Now is the time !!! :) Cant wait to meet you in the group Nikki :)
Hi Nikki! See you in the July Reset! Looking forward to meeting you! It’s going to be raw-some!
See you there!
Ordered my trays and dome cover. Can’t wait to level up in July! 🌱🌱🌱
we are going to up our game :)
Can't wait
Love it! Thank you!
Look at the cute thumbnail for this video! Ha ha! Great job! Looking forward being back in the Raw Reset for July! Yippee!
Look at me with that new thumbnail hahaha :) I was so impressed with myself .... Ellie didn't care haha
I tried to sign up for the July raw reset but it was booked. 😔 I really wanted to do it again too.
Sky high is the next for me! Level up July!! Yes!!!!
YES LEIGH ANNE :)
"this bloody massacre every month" 😂😂😂
Enjoyed your talk!
ROCKING it. Xx😁
Thank you.
Your hair and attitude is gorgeous!😃
thank you :)
@@TANNYRAW your welcome your man is lucky! I drink 9.5 ph alkaline water for about 5 years now. It's the best thing I've ever done!
Can you show us while your doing it?
What was that sound @47.55?? Scared me!
eggs and milk optional a 150 pound man needs 54 grams of protein daily protein chapter fat chapter carbohydrates chapter 2000 calories daily Back To Eden by Jethro Kloss eat normal vegetarianism food