Trainor's tips and tricks: Redirecting the left body kick and counter

INCLUDES FIGHT FOOTAGE!! During one of my classes at K-Star Legacy I demonstrated a defence on how to put your opponent off balance when there threw a left body kick making it easy for you to attack instantly.

[@shaunconway7824]

great tips, thanks for sharing....with regards to catching/cushioning the kick like that with your lead hand. does the same apply with your rear hand against the rear leg roundhouse? do you always block/catch that way or do you mix up the way you catch?

[@Trainor103]

Shaun Conway hi mate, it would work the same way against the rear leg. You'd just cover your body with your left arm and redirect with your right.

[@shaunconway7824]

Nice one. will give it some practice at training. Thanks for the reply 👍