Pilates Theraband Workout (Vol. 2)

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  • Опубликовано: 4 дек 2024

Комментарии •

  • @ivemen98
    @ivemen98 7 лет назад +1

    All your workouts are amazing. I had breast cancer 7 years ago, and at that time I was doing the Pilates on a reformer. It has been the fittest time of my life. Now, I am so excited because I have started Pilates again and found your videos!!! I am feeling strong and so fit. I had forgotten how wonderful Pilates is all around! Thank you for sharing your work. Amazing!!!

    • @AngesPilates
      @AngesPilates  7 лет назад +1

      ivemen98 Thank you for your lovely comments. I am so glad you have found Pilates again and yes how amazing is it? Keep up the good work 💪🏽💪🏽

  • @malachiharder5581
    @malachiharder5581 6 лет назад

    Thank you Ange for making your videos available. I have had 11 children and I have always found Pilates to be really key. I have had lower back issues and I have to say your videos with the theraband make all the difference!

  • @gabyszabo9615
    @gabyszabo9615 3 года назад

    This was an amazing routine! The “T and then behind” move worked the arms so well. The hundred with the Theraband is intensely burny! I will def. do this again. Thank u!

    • @AngesPilates
      @AngesPilates  3 года назад

      It’s great isn’t it Gaby with that extra resistance ! Good job! 🥰

  • @baltoellen
    @baltoellen 4 года назад

    Challenging workout. Ange, you're great at anticipating what your unseen audience is doing. When you say shoulders away from your ears, I realize that's exactly what I'm doing. Same with your reminders to breathe. And, despite having a great deal of the most dreaded lunge position in the workout, I'll be back. Thanks for this (and your other) workouts!

    • @AngesPilates
      @AngesPilates  4 года назад

      Ha ha thanks Ellen, I have eyes everywhere 🤣🤣😘

  • @bettarautio7000
    @bettarautio7000 2 года назад

    Please! Loved this mini ball routine…more, more, more! Thank you!

    • @AngesPilates
      @AngesPilates  2 года назад

      Thank you Betta, so glad you enjoyed it ❤️

  • @garlicgirl3149
    @garlicgirl3149 6 лет назад +1

    You and Linda Wooldridge kill me with Pilates. Thank you Ange!! I hope you are feeling better.

    • @AngesPilates
      @AngesPilates  6 лет назад

      Garlic Girl 🙏🙏 my injury is getting better daily. Thank you!

  • @trojanwest6785
    @trojanwest6785 5 лет назад +1

    I tell you what, I use a stronger power band and I did this work out and it damn near killed me. It might be designed for women but this man is exhausted lol well done. Love your work ❤️

    • @AngesPilates
      @AngesPilates  5 лет назад +1

      Trojan West thank you so much! And yes Pilates is for everyone 💪💪

  • @trojanwest6785
    @trojanwest6785 4 года назад

    Love your workouts. Your soothing meditative voice masks a very tough routine. Love and Namaste, from the land Down Under ❤️

    • @AngesPilates
      @AngesPilates  4 года назад +1

      Trojan West thank you so much! I’m glad my voice didn’t give me away 🤣 Keep safe ❤️

  • @sandykusugak6126
    @sandykusugak6126 7 лет назад +1

    I love this workout. It is so good for balance as well as strength. As well I like that most of the workout is done from a standing position. Can you do a whole workout standing or sitting? Getting up and down for floor work is hard for us seniors - even those in reasonable shape.

    • @AngesPilates
      @AngesPilates  7 лет назад

      Sandy Kusugak thank you! Have a look at my website for more workouts on the floor and yes I will certainly think about doing another Barre workout !

  • @bayerngirl63
    @bayerngirl63 8 лет назад

    Thank you so much Angie :) I am so glad I found your channel. Been doing your pilates workouts almost daily. You are an excellent pilate teacher.

    • @angelastrachan6205
      @angelastrachan6205 8 лет назад

      Thank you bayerngirl63, I am also delighted that you have found my channel. You will love Pilates and so will your body!

  • @sandrad.1264
    @sandrad.1264 3 года назад

    Thank you! It was a great for my first time doing it!

    • @AngesPilates
      @AngesPilates  3 года назад

      Lovely to hear that Sandra, thank you! You will fall in love with Pilates 😍

  • @mellosays
    @mellosays 5 лет назад

    Hi Ange, thank you so much for all videos! Would you be willing to do one whole lesson that would involve the band with stability ball and weights? I feel so sore! Thanks again!

    • @AngesPilates
      @AngesPilates  5 лет назад

      Caramelo thank you for the suggestion I will certainly consider it 😊

  • @aidagonzalezvicente3593
    @aidagonzalezvicente3593 5 лет назад

    I like all your videos, thanks so much for all of them. I really enjoy the time that I am working out with you :D

    • @AngesPilates
      @AngesPilates  5 лет назад +1

      Aida González Vicente Thank you so much 😍😍

  • @CoffeeKrayzee
    @CoffeeKrayzee 6 лет назад +1

    Thank you Ange

  • @charlottech9990
    @charlottech9990 8 лет назад +1

    Thank you so much. Angie, could you do one on stretching and lengthening the whole body. I have been doing weight trainning and i love incorporating your pilates after my weights.

    • @angelastrachan6205
      @angelastrachan6205 8 лет назад

      Thanks ch ch, I will certainly think about more stretching and lengthening but remember a lot of Pilates exercises do this already.

  • @angelesgarcia8294
    @angelesgarcia8294 4 года назад

    love it ,thank you from Spain.

  • @leniornithopoulou726
    @leniornithopoulou726 8 лет назад

    Can't wait to do this workout!!Your previous one was GREAT!!Thank you very much Angie!!What do you think about a pilates ring workout? Greetings from Greece! :) You are an inspiration!
    P.S. Your body is super wow!!Do you do any weight training or just pilates?

    • @angelastrachan6205
      @angelastrachan6205 8 лет назад +1

      Thank you Eleni. Pilates ring workout coming soon! I also teach a lot of Barre where I use light handweights (Barre workout coming soon). Otherwise its all Pilates.

    • @leniornithopoulou726
      @leniornithopoulou726 8 лет назад +1

      Thank you for your answer,you're very sweet and kind!Looking forward for your next videos!

  • @gitaneVYS491R
    @gitaneVYS491R 2 года назад

    Very enjoyable, thanks.

  • @lindachadwick6179
    @lindachadwick6179 8 лет назад

    awesome workout! Thank you so much!

  • @naziarizvi2289
    @naziarizvi2289 7 лет назад

    Love u Ange......one more added among your fan list

  • @roselidiasramos8408
    @roselidiasramos8408 2 года назад

    que ótimo exercios

  • @sonia1532
    @sonia1532 6 лет назад

    hallo anges..ich habe zwei fragen, wie oft soll man diese trenning machen da ich den sehr gerne habe und wechsle nur noch mit einem, smile ,muss ich immer unterscheidliche trennings machen? oder reicht der für den ganze körper?

  • @katehaynes8929
    @katehaynes8929 5 лет назад

    thank you, I will use my bands more in my classes, you are a brilliant teacher with a nice tone of voice

    • @AngesPilates
      @AngesPilates  5 лет назад

      Kate Haynes the bands are a great resistance tool & you are able to use your upper body more. Thank you!

  • @alisonhowie-day7555
    @alisonhowie-day7555 6 лет назад

    Love this workout! Thank you 😍

  • @tjbirdi3826
    @tjbirdi3826 6 лет назад

    Loved this! Thank you!

  • @carolehague
    @carolehague 7 лет назад

    Thank you Angie....the best!

    • @AngesPilates
      @AngesPilates  7 лет назад

      Carole Hague So happy you enjoyed the workout 🙏🙏

  • @lauravazquez2054
    @lauravazquez2054 8 лет назад +3

    Hi angie, great workout! I want thank u so much. And I got a question, my resistance band doesnt stretch like yours, I got a yellow and a blue one but none stretches with the arm so high, could be the latex quality maybe? Thanks for your answer.

    • @angelastrachan6205
      @angelastrachan6205 8 лет назад +2

      Hi Laura, make sure your resistance band is at least 2 metres long and it will be the right length.

    • @lauravazquez2054
      @lauravazquez2054 8 лет назад

      thanks!

  • @michellesmitheram
    @michellesmitheram 7 лет назад

    This was amazing! Thank you :)

  • @vickisouder2134
    @vickisouder2134 7 лет назад

    Perfection! Thank you!

  • @monicabhargava8124
    @monicabhargava8124 5 лет назад

    Love your workout

    • @AngesPilates
      @AngesPilates  5 лет назад

      Monica Bhargava Thank you so much 😍😍

  • @anabiavatti
    @anabiavatti 7 лет назад

    that is amazing! thank you!

    • @AngesPilates
      @AngesPilates  7 лет назад

      Thank you so much Ana, I am so happy you enjoyed the workout!

    • @anabiavatti
      @anabiavatti 7 лет назад

      I just can't understand how you (and all the other videos I watch) can keep your band so straight and open! mine sticks to itself like tape :) :) :) im so frustrated!! should i pass powder on it? hahaha

    • @AngesPilates
      @AngesPilates  7 лет назад

      Hi Ana, to stop your theraband from sticking smother it with talcum powder. This will also help to preserve it for longer. Make sure you also fold it when you have finished and keep it in a dark place. Hope these tips help :)

  • @wandzettadarey9024
    @wandzettadarey9024 6 лет назад

    Hi love your channel. What are you wearing on your feet?

    • @AngesPilates
      @AngesPilates  6 лет назад

      Wanda Parham Thanks so much! I am wearing Pilates shoes. They have a grip so I don’t slip and protect my feet.

  • @hafizahmed10
    @hafizahmed10 8 лет назад

    You are a Pilates superstar...

  • @סמדרברבן
    @סמדרברבן 5 лет назад

    Amazing 😉

  • @intrigantina
    @intrigantina 7 лет назад

    Wowwwww 🌺🌺🌺🌺🌺

  • @ottobiscotto9679
    @ottobiscotto9679 8 лет назад +1

    👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍🌈🌈🌈🌈🌈🌹