GOOD TO KNOW 👩‍🎓 Yoga Poses for Stress Relief

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[@garydelgaudio5364]

Gave it a try, switches the nervous system quickly, along with the mind an bod, gets rid of the Bull ....from the day .

[@youaligned]

Exactly!

[@garydelgaudio5364]

Great info ,great way to get rid tension, an not time consuming
Thx again A👍

[@youaligned]

Thank you for joining us Gary. Glad you enjoyed. :)

[@md.mofijulislam9226]

It's nice I follow as like practices for fitness . Thanks 🌹♥️

[@youaligned]

Keep it up!