@@triocha233for sure - with his build and natural body structure he could have easily moved up - I get him retiring though and to be fair he’s definitely become pretty active with other related things
@@thefelipelacerdaperfect far from that 4 title defence scared go up weight classes padded record fought everyone tailor made for him overrated as fu#k
Khabib The Eagle Nurmagomedov He is a ver strong fighter a great and sklled champion a big heart of golds. We can all agree he definetely contributed to the sport even though he retired early. JazakAllahKhairan (God bless him)
Everyone is gasping for air and Khabib is just casually talking while banging out push-ups, completely drenched in sweat. The man is a Duracell bunny that wrestles.
No this is after training for hours. These are time under tension pushups. You can hear the sweat in his clothing when he hits the mat. This kind of pushups is for building cardio because there is no rest at the top.
Not about the number of perfect push-ups you can do. When you do a partial focusing on the bottom range you keep a consistent tension on the pecs. Try doing a “30 down” (look it up) push-up workout in that style you’d be surprised
Khabib is great but he ain’t no goat of the sport at the end of the day he fought tin cans on his way to the top of the division and he barley defended the belt when he had it
Movlid Khaybulaev (PFL champ), Mahamedkhabib Kadimagomedov (Olympic Medalist) and now Khabib Nurmagomedov (G.O.A.T). Makhachev trains with these monsters, I feel bad for oliveira.
The purpose is to fatigue and burn the muscle group under constant tension this is obviously after a rigorous training session but im stoked to see all the fitness gurus talk shit on how he "wont build muscle or strength through bs reps" post your world championship belts or athletic accomplishments then talk
@Juzer654they are not doing for muscle growth. Their focus is different. I think people obsessed with bodybuilding should be on bodybuilding channels commenting shit nobody wants to hear your gymbro science explanation here.
He wants to keep the tension on his hitting muscles and he does it explosively he is almost elevating from the ground. People don't get it cause they were never in any serious sport
The fact that khabib literally has the ability to comeback and yet he just coaches is a bit melancholic. Man is still in his prime, even tho he has gained some weight. He can literally transform to his peak in a 6 month notice. He still trains hard but does not fight
@@joshuaconnell1366 the technique is used for conditioning and explosiveness, rather than building muscle. Or at least thats the idea. A proper push up is slow and has a complete range of motion all the way up and down and is equal in speed both ways; but the truth is, you dont build explosiveness from slow, methodical movements like this… building muscle? Sure. Building fortitude? Sure. Building fighting strength and explosiveness? Nope.
@@shisuiuchiha4489my guy go watch videos of proper full range of motion explosive push ups. You still go down and explode all the way up. These are partial reps, explosive or not
The smartest fighter to ever live! Fought like a king, retired undefeated like a king and now lives like a king while having 2/3 of his life left! Legend!
@@RunWhileYouCan_ да у меня с физухой все норм , футболист + воркаут =))))) думаю денька два то осили бы точно возможно три ахахаххаха , ну а вообще ЭТО пздц ОПЫТ с ними по тренить =)
@@ЧингизЭркимбаев не факт броо =)))) возможно дистанцию не пройду а так недельку через пот , ну денька три то бы точно осилил быы =))) в борьбе да , там меня ы как собаку кидали бы ахахахах а так =) в полне способный + он тоже на турники ходит а я ими ебашу ежедневно по 2-3 часа =) + футбол с 7 лет
Lmao bro khabib could casually walk into the octagon right now and whoop any light weights ass apart from Islam cause that’s his childhood friend and won’t find him. 😂
😂❤😂❤😂❤ He starts before them and ends after them. Shameful young lads. Keep up with your Big Brother. All these years later and NO ONE CAN KEEP UP WITH HIM EVEN IN RETIREMENT.😂 LOVE HIM!!! COACH KHABIB = 🔥...
Good to see volk in the background willing to grow and learn , it might do him well , just like when Strickland trained with pereira after losing to him and then he improved dramatically
Training for back resistence since the back is constant flex it resembles wrestling type cardio. Boxers do IT with hands placed a bit more forward so that u hit shoulders for punching stamina
@@adityakumarstuffdoer9591But even for endurance and punching, you don't punch in little rom. Doing it full rom and fast is more beneficial in my opinion.
@@adityakumarstuffdoer9591Your educación is terrible. These push ups stimulate more muscle then full push ups that hurt your joints keep doing your full push ups while we make more gains.
Plus it hardly matters if you’re training as much and as hard as these guys are. At a certain point it’s just about enduring the pain and keeping your muscles active. It’s not bodybuilding
I would normally agree. But read from another comment, that this is apparently used by fighters to train for fatigue when keeping their hands up. Plus, who cares the dudes retired , and obviously a beast on the mats.
0 brain injury, 0 body injuries. dude retired early and got to live the rest of his life without ailments
He broke his ribs then torn his Acl twice , bruhhh, wtf are u talkin about
@@truefitness118that’s so minor relative to the sport. And he tore his acl when he was young
@@burntpotato5970 bro, he broke his ribs and tore his acl 2 years before barboza fight, when he was in ufc
And breaking ribs is minor? Wtf
Retired wayyyy too early…
@@truefitness118don’t worry burnt is talking out of his ass ovb doesn’t know shit about any sports
Khabib just adjusted the earth's orbit by several millimeters
LOL
😂😂😂😂
😂😂😂😂😂😂😂😂😂😂
😂😂
😂😂😂👏👏👏👍🏻
These pulse push ups are absolute beast of excercise
Men... They are the DEAL💪🏿💪🏿.. Started doing them Recently and Meen🔥🔥🔥
No excercise is good for you it reduces your life span
👌🏾
Fully extend...wimps
@@DavidRoyle-i4ubro called khabib a wimp😂
This man changed MMA for ever
Bro is still there. I hate that he quit.
I hate it too, but it was the right decision, he's just 29-0, undefeated... that's just a perfect career...
quitting while a head isn't the same as quitting - some random guy
He could have went Welterweight
@@triocha233for sure - with his build and natural body structure he could have easily moved up - I get him retiring though and to be fair he’s definitely become pretty active with other related things
@@thefelipelacerdaperfect far from that 4 title defence scared go up weight classes padded record fought everyone tailor made for him overrated as fu#k
Absolute beast
He literally done 23 push ups brother stay of the Dagestani D
@@Bigbrainz95 hahahah he smashed conor kid
Khabib The Eagle Nurmagomedov
He is a ver strong fighter a great and sklled champion a big heart of golds.
We can all agree he definetely contributed to the sport even though he retired early.
JazakAllahKhairan (God bless him)
He's a f****** beast bro
He done 23 push ups bro 😂
Those are half reps
Mind your word son!
23 pushups lol I can hit out 110 straight with some pre workout before easily .80 without
u goofy asf@@drizzygoat-cq6cq
You can hear Khabib's shirt hit the ground every time cause it's so soaked in sweat. Goals, bois 🫵🏻
🔥
Nah it’s just his gigantic nuts smacking the floor
Nd it shows the others exhausted ...thats why they cant do those push ups...man is strong
Everyone is gasping for air and Khabib is just casually talking while banging out push-ups, completely drenched in sweat. The man is a Duracell bunny that wrestles.
khabib is real commando
its all about powerful mentality its a blessing 🔥☝️
I love he retired undefeated undisputed champion of the world 🌎
His a coward. He ran like a bish knowing his going to lose real soon.
Mcnugget rider spotted@@redoinefaid8
@@redoinefaid8so nice to see the haters cry😂😂 29-0🤫
@@redoinefaid8
Keep Crying 😂😂😂😂😂😂😂😂
@@redoinefaid8Lolll...its so funny when losers who have never accomplished anything, cry and cry🤣🤣. Khabib the GOAT 29-0😉😉😉
MashaAllah! Khabib!
The best squad i‘ve ever Seen🤲🏼
That's a warm up
not even a joke lmao
23 push-ups? 😂😂😂😂
then go train with them u prolly throw up after the session thats just conditioning at the end of a hard session no warm up or cool down
No this is after training for hours. These are time under tension pushups. You can hear the sweat in his clothing when he hits the mat. This kind of pushups is for building cardio because there is no rest at the top.
Se escucha el sudor el camiseta osea q lleva horas.
MasyaAllah khabib brother
Masha Allah Masha Allah Masha Allah ❤❤❤
Khabib is that fighter who defeated many peoples wah,,,
"Time under tension"
-My HS Coach John Brewington from the Texas Oilers.
💪🏿💪🏿💪🏿💪🏿💪🏿
Just wait until khabib sees that the 2 guys in the back didn’t do more than 5 pushups
Yea idk why tho both those guys can def do a good amount of correct pushups just looking at their physique
@@Carda_Lowkz He's not doing it to build muscle, he's doing it be accustomed to fatigue.
@@SSC604 yea regardless you can do that and still do them properly
@@Carda_Lowkz You're assuming half push-ups isn't a real exercise.
Not about the number of perfect push-ups you can do. When you do a partial focusing on the bottom range you keep a consistent tension on the pecs. Try doing a “30 down” (look it up) push-up workout in that style you’d be surprised
Khabib The GOAT Nurmagomedov.
How many title defenses? Lightweight goat, yes but not the goat
Did you forget Jon Jones DJ and GSP 🤣
He himself said he ain’t the GOAT
Khabib is great but he ain’t no goat of the sport at the end of the day he fought tin cans on his way to the top of the division and he barley defended the belt when he had it
GSP?
May Allah Keep you Alive. True brother in Islam.
Legend 👍🙏
Movlid Khaybulaev (PFL champ), Mahamedkhabib Kadimagomedov (Olympic Medalist) and now Khabib Nurmagomedov (G.O.A.T). Makhachev trains with these monsters, I feel bad for oliveira.
Jon jones is the goat. Khabib is a quitter
Charles will show why the hero and the underdog wins in the end
@@srr3097charles is gonna tap again
Calling khabib a goat is crazy
@@WCDWWCD reality a bit bitter huh?😂
Khabib that man
There were hundreds of Habib in a given army of Prophet Muhammad pbuh. Now we see that example and we are all in awe. Allah u Akbar
Hahahaha
Best comment ❤
Leader by example ❤
Yea CHAMP
That dedication..amazing
They are good push ups they keep the tensioner on your chest instead of locking out fully which takes the tension off your chest
This kind of push up is for explosiveness
@@seanisnotjohnactually? I would’ve thought explosive push ups off the ground would be best
@@rxf5920 they train the triceps' explosiveness more these have a constant time under tention which builds crazy strength
prison push ups
@@seanisnotjohnno it’s for endurance.
He always train very hard
U mňa si frajer a dúfam, že tých potkanov, čo sa robia všetkých porazis! 💪👍
Khabibs practicing to make another Islam 😂
? what u even mean that doesnt make any sense xD
Kid islam was trained beside khabib by his father his entire like khbain did not make islam or himself to begin with his father did!!
Well these 2 idiots don’t understand what a joke is lmao
My guys responding acting dumbfounded. He’s talking about khabib’s pumping of the ground technique making another Islam
@@sukmynutand who taught khabib? You thought you ate
Sucess is not training hard, its training more than others
no
That weirdo sounds got me😂😂
That what happens if you watch too much Corn
hahahahah bro comeon hahaha
Eu pensei a mesma coisa 😭
🤣🤣🤣👏👏👏👍🏻
69
❤ХАБИБ☝️🦁❤️🌐🦅просто💣во всём
those are good push ups. You do this style of push up when you doing allot like 1000 or so
🦅 legend
The purpose is to fatigue and burn the muscle group under constant tension this is obviously after a rigorous training session but im stoked to see all the fitness gurus talk shit on how he "wont build muscle or strength through bs reps" post your world championship belts or athletic accomplishments then talk
@Juzer654Where is your belt?
@Juzer654they are not doing for muscle growth. Their focus is different. I think people obsessed with bodybuilding should be on bodybuilding channels commenting shit nobody wants to hear your gymbro science explanation here.
@Juzer654dumbest thing I've ever read
Анчумани. Хабиб☝
Mashallah
How accurate his push ups are
Great what a master 👏 🙌
So funny to read people complaining about the push up being wrong to the pro mma athletes
And that's true
😂😂😂
The form is still terrible.. but even if he does with correct form, it's still same because he's only training muscular endurance
@@3devolution321 form is fine
He wants to keep the tension on his hitting muscles and he does it explosively he is almost elevating from the ground. People don't get it cause they were never in any serious sport
Insanely strong.
Khabib and his crew are juicy.
Herher
If you have something negative to say, I need you to write it down, print it, and shove it where the sun don’t shine.
world's gonna run out of paper then
I bet if this guy returns he would be an absolute wrecking ball in the Welterweight division.
Dagestani trainings are just swimming but on the land, then made a lake after each finished session
Yes.. let's go brother..😍👍
23 push in few seconds
👑khabib
The fact that khabib literally has the ability to comeback and yet he just coaches is a bit melancholic. Man is still in his prime, even tho he has gained some weight. He can literally transform to his peak in a 6 month notice. He still trains hard but does not fight
There is nothing more to prove, he did everything you could do, once you've climbed the mountain, there is nowhere to go but down
Love the sound of the shirt hitting the floor, you can just hear how it’s drenched😤💪🏽
ayo 🤨
@@jasoncortez1238 come on bro… it means he’s putting in that hard work😭. Although you raise a valid point maybe a poor choice of words
@@Mr.Many3 I know, i’m just teasing lol
@@jasoncortez1238 thank god✝️
People saying these arent good pushups should really go train in a combat sport. After 500 of these in 10-15 minutes we’ll see how they talkin then.
I do train and they are shit push ups. Why do people think it’s okay that bad technique?
@@joshuaconnell1366 the technique is used for conditioning and explosiveness, rather than building muscle. Or at least thats the idea. A proper push up is slow and has a complete range of motion all the way up and down and is equal in speed both ways; but the truth is, you dont build explosiveness from slow, methodical movements like this… building muscle? Sure. Building fortitude? Sure. Building fighting strength and explosiveness? Nope.
@@shisuiuchiha4489still bad push-ups
@@shisuiuchiha4489 You do build explosiveness with explosive push ups slow on the eccentric.
@@shisuiuchiha4489my guy go watch videos of proper full range of motion explosive push ups. You still go down and explode all the way up. These are partial reps, explosive or not
He dominated the earth
God bless you Habib:)
🤲💪 AL HAMDULLILAH ☝️
The smartest fighter to ever live! Fought like a king, retired undefeated like a king and now lives like a king while having 2/3 of his life left! Legend!
He fought cans, illia has the same record 10x the amount of competition
@@Ritzacracka Did you just call the toughest division in the best MMA promotion in the world for "cans"?!🤣🤣🤣 Go cry a river, pathetic hater😂😂
I wouldn’t last 10 min trying to keep up with how hard Khabib pushes those guys
His belly slapping
Listen to this with eyes closed 🫶
Best of the best
What a beast 🎉
эхх одну недельку бы с ним позаниматься
Надорвёшься
@@ЧингизЭркимбаев возможно, но я за опытом ;) у него дисциплина на высоте . Это очень важно ;) для спорта ;)
Один день может и потренишь , но завтра ты не встанешь с кровати.
@@RunWhileYouCan_ да у меня с физухой все норм , футболист + воркаут =))))) думаю денька два то осили бы точно возможно три ахахаххаха , ну а вообще ЭТО пздц ОПЫТ с ними по тренить =)
@@ЧингизЭркимбаев не факт броо =)))) возможно дистанцию не пройду а так недельку через пот , ну денька три то бы точно осилил быы =))) в борьбе да , там меня ы как собаку кидали бы ахахахах а так =) в полне способный + он тоже на турники ходит а я ими ебашу ежедневно по 2-3 часа =) + футбол с 7 лет
Beast
There is a very famous saying: "He who can, does. He who cannot, teaches."
And those who cannot teach, teach gym.
@@khoasome ok, now you confused ufc champion with a physical education teacher. That's awesome))
@@mariettamarietta729 It's a school of rock joke doof
Best UFC kabib inslah
Practice what you preach.
That shirt is full of hard work and sheer willpower.
Mashallah! My brother
Maşallah ❤
Khabib is secretly gaining weight and building muscle to fight connor
he can do meth for next 5 years, come back and beat Conor
This small range of motion makes it even harder
For those that don’t know he’s training his chest not his back
Khabib is back, training with Islam….
@@felixweiss7608 Just jokes man 🤌🏻🤌🏻
Yea I think he knows what he’s doing
It's a back/arm workout. The Thais do this in their camps over there too
😂😂😂
Love it
Never seen my brother do a full push up. Only full ragdolling of other fighters 😂
Those push ups are really cooking his back all right
People asking in comments: "24?" You are ridiculous)) His clothes are already wet with sweat
Not 24 but 29-0
@@hamzaaljabr5563 it's about exercise not about professional wins, bro
TRAINNN MEEEE!!!! 💯💯💯💯
Lmao bro khabib could casually walk into the octagon right now and whoop any light weights ass apart from Islam cause that’s his childhood friend and won’t find him. 😂
khabib complete fighter, greatest of all time 💪
This dude never gonna be hook’d to painkillers
😂❤😂❤😂❤
He starts before them and ends after them. Shameful young lads. Keep up with your Big Brother. All these years later and NO ONE CAN KEEP UP WITH HIM EVEN IN RETIREMENT.😂 LOVE HIM!!! COACH KHABIB = 🔥...
The goat 🐐
Deaf ppl:😊
Blind ppl💀💀💀
Short range pushups are phenomenal. If you know you know.
All of these fitness experts that don't know what kind of push ups these are. Lol
Good to see volk in the background willing to grow and learn , it might do him well , just like when Strickland trained with pereira after losing to him and then he improved dramatically
What are those push ups
Different push ups for different purposes. Training for explosive movement while maintaining pressure across the back.
Push-ups u do for fighting to build explosiveness
Training for back resistence since the back is constant flex it resembles wrestling type cardio. Boxers do IT with hands placed a bit more forward so that u hit shoulders for punching stamina
Well informing comment thread
The power of the eagle 🦅
Хабиб - зверь!
People on the internet know how to do push-ups better than the undefeated UFC champion. Classic
His form is terrible to build strength and muscle but he is doing it for punching so it makes sense, pls don't be confused cuz these pushups ARE shi*
@@adityakumarstuffdoer9591But even for endurance and punching, you don't punch in little rom. Doing it full rom and fast is more beneficial in my opinion.
Ppl always got something to say
@@AxelMQuintana not really in punching the start is what matters the most , and this type is better for endurance since you dint have to lock out
@@adityakumarstuffdoer9591Your educación is terrible. These push ups stimulate more muscle then full push ups that hurt your joints keep doing your full push ups while we make more gains.
He's bringing the big guns out
Something aint right bout them push UPS😂😂😂😂😂😂😂
Lead by example !!
Half reps don’t count on my book !
He would crush you like a soda can though.
Half reps train Ur cardio since there is no pause at top to rest
Plus it hardly matters if you’re training as much and as hard as these guys are. At a certain point it’s just about enduring the pain and keeping your muscles active. It’s not bodybuilding
Ya he can still kill you anyway
I would normally agree. But read from another comment, that this is apparently used by fighters to train for fatigue when keeping their hands up. Plus, who cares the dudes retired , and obviously a beast on the mats.
🦅
✊🏻✊🏽✊🏿
Not even one full push up was performed here
Get into pushup position, to all the way down... Then stop in the mid range and move up and down rapidly. Much harder than doing pushups
@@chaldoone9656 nonsense
@@userunknown6428your probably obese 😂
@@userunknown6428So what he's fit..
@adamburling9551 OK you bender
Raise your hand if you think this guy could come back right now and become welterweight or middle weight champion.
The hardest gym in the world
Literally looks like a real life gigachad