I need to learn to control my mind/focus in game. It’s amazing how calm he is and how much of an impact this makes in squash.. I lost a few games because I wasn’t focused enough, although I can trust in my technique and my fitness.
This is a key point! There's genuine value in developing the skill of awareness, as well as the ability to effectively reset. There are many techniques to train these abilities. They're something I teach my students. If you're interested in learning more, and working with me, I'm launching a bespoke group coaching program in which I'll be teaching directly via live video calls, I will analyze your game play and share prioritized strategies for improving, and lots more! Send me an email at ahad@arproformance.com. Hope to hear from you, - Ahad
My pleasure! I'm glad you enjoyed it. I have another one with Arham coming soon - I tried to speak more during the game play to provide more of a glimpse into the real time thought process. It's very challenging to share all details, but I'll keep working on that skill! Take care, - Ahad
I need to learn to control my mind/focus in game. It’s amazing how calm he is and how much of an impact this makes in squash.. I lost a few games because I wasn’t focused enough, although I can trust in my technique and my fitness.
This is a key point! There's genuine value in developing the skill of awareness, as well as the ability to effectively reset. There are many techniques to train these abilities. They're something I teach my students. If you're interested in learning more, and working with me, I'm launching a bespoke group coaching program in which I'll be teaching directly via live video calls, I will analyze your game play and share prioritized strategies for improving, and lots more! Send me an email at ahad@arproformance.com. Hope to hear from you,
- Ahad
I could feel Arhem's pain in a few of those long rallies! Well done to you both. Enjoying the comments throughout.
Thanks Dan! I know you felt the same after a couple of those rallies this morning ;-)
- Ahad
Really enjoyed this upload. Thanks for sharing!
My pleasure! I'm glad you enjoyed it. I have another one with Arham coming soon - I tried to speak more during the game play to provide more of a glimpse into the real time thought process. It's very challenging to share all details, but I'll keep working on that skill!
Take care,
- Ahad
arhem goated fr
Lol, challenging times for the young man 😂