How to Use Technology for an UNFAIR Advantage in Training | Dr David Lipman

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  • Опубликовано: 21 дек 2024

Комментарии • 3

  • @richardmiddleton7770
    @richardmiddleton7770 Месяц назад

    Finally a video I can listen to at normal speed!

  • @250txc
    @250txc Месяц назад

    Wearables? Other than showing my hRates on my easy runs, being sure they are actually easy efforts and my tempo\threshold run at some specific hRate, I have no real use for all the aspects of them. But, with that said, I can see where new runners can be inspired by these new fangled devices ..
    --
    If you need and abide by a man-made ~mechanical device to tell you how you slept, maybe you also need a fart monitor to enlighten you?