How to do Kata-Gatame | Shoulder Hold | 肩固め | Judo and BJJ
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- Опубликовано: 13 окт 2024
- In this video I am showing you how to do Kata-Gatame Shoulder Hold for Judo and BJJ, sometimes also known and Head and Arm.
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Excellent
Amazing as always. Shukran Sensei.
Thank you sensei !
I recall seeing this hold in a standing position transferred into a throw/ take down. Never found a name for the throw.