Why THESE BROWNIES Will Change Your Life (new recipes) | Low-Carb, Paleo

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  • Опубликовано: 2 июл 2024
  • PRINT THE RAW (almond) BROWNIE RECIPE: nutritionrefined.com/keto-bro...
    PRINT THE RAW (walnut) BROWNIE RECIPE: nutritionrefined.com/raw-brow...
    PRINT THE BAKED (hazelnut) BROWNIE RECIPE: nutritionrefined.com/easy-bro...
    GET A FREE RAW DESSERT E-COOKBOOK with video tutorials and taste tests: nutritionrefined.com/free-coo...
    ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦'
    Chewy, gooey, chocolate-y raw vegan keto brownies! (Just reading this line makes me want to bite into one.) These brownies are rich and delicious, and will absolutely satisfy your chocolate cravings. If you’re like me and you have no self-control, I suggest only making a small batch or give some away. I went through batches of brownies this month because of how good they are!
    ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦
    USED TOOLS & INGREDIENTS:
    Food processor: nutritionrefined.com/food-pro...
    Baking dish: nutritionrefined.com/storage-...
    Knives: nutritionrefined.com/knives
    Cutting Board: nutritionrefined.com/cutting-...
    Measuring cup: nutritionrefined.com/measurin...
    Measuring cups: nutritionrefined.com/measurin...
    Measuring spoons: nutritionrefined.com/measuring...
    DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!
    ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦
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Комментарии • 242

  • @Dasha-lr4mv
    @Dasha-lr4mv 4 года назад +57

    I expect nothing less from brownies to change my life

  • @Julia-kt5gl
    @Julia-kt5gl 4 года назад +65

    Your husband is a poet when it comes to describing food. 😊

    • @NutritionRefined
      @NutritionRefined  4 года назад +7

      Aw, how kind! I will forward this comment to him :)

    • @Julia-kt5gl
      @Julia-kt5gl 4 года назад +3

      Please do!😊 Greetings from Germany!👋

  • @phalenland9649
    @phalenland9649 3 года назад +9

    I made the almond version and must say that it is very tasty. It's very rich, smooth, and not overly sweet tasting to me. I love how simple and easy it was to make this. Thank you for this recipe 😊

  • @jbl2270
    @jbl2270 4 года назад +82

    I'm always amazed at how you come up with these delicious recipes with quality ingredients which are vegan and gluten free. You must put in a lot of time and effort. Thank you. Your husband is a lucky man and I love his reviews at the end.

    • @bluewren65
      @bluewren65 4 года назад +3

      I want to know how they are both not fat as mud! Either they work out like demons or they are blessed with thin genetics. And you are right, the recipes are amazing.

    • @jbl2270
      @jbl2270 4 года назад +1

      @@bluewren65 haha! Best comment. Take care and stay safe

    • @NutritionRefined
      @NutritionRefined  4 года назад +6

      Bahaha :-D Tanner just actually started working out cause he felt like he was gaining too much weight.

    • @NutritionRefined
      @NutritionRefined  4 года назад +1

      Thank you so much! So happy you're enjoying the recipes❤️

    • @bluewren65
      @bluewren65 4 года назад

      @@NutritionRefined They really are great recipes. I'm always excited when you post something new.

  • @Geordieonhisracer
    @Geordieonhisracer 4 года назад +1

    I like the looks to camera when he is doing his reviews - like “you listening to this? This is every day for me!”
    He is deep! Just says it’s nice.

  • @paulasmagicland
    @paulasmagicland 4 года назад +2

    Girl, you rock! This is the 3rd video from you and I loved them all! 😍😍😍 Can't wait to discover more.
    And really healthy recipes! Waw! 😘❤️🌷

  • @cgabrielac
    @cgabrielac 2 года назад +6

    0:18 THE RAW (almond) BROWNIE
    2:42 THE RAW (walnut) BROWNIE
    6:15 THE BAKED (hazelnut) BROWNIE
    Just in case someone wants to jump directly to a specific recipe

  • @Isi7859
    @Isi7859 3 года назад +1

    Thank you I will try all 3 :) Hugs from Budapest.

  • @naomithompson5023
    @naomithompson5023 4 года назад

    All of these brownie recipes look amazing! I'm going to try making one tomorrow.😋😋❤

  • @luciadiazrobles7122
    @luciadiazrobles7122 4 года назад +1

    I can’t thank you enough for your recipes! 🤤 great job from your husband too!

  • @joyfulparadise
    @joyfulparadise 4 года назад +4

    Hi petra. I made the one tanner liked the most and loved it. My husband loved it. Were both into eating nutritious foods as much as possible and u make it possible for us to indulge in a very healthy way. I love ur channel and have made quite a few of your recipes. Btw i also love the soft beautiful background music and the sound effects of your chopping, the vitamix blending, and liquids pouring. Such great quality videos. You’re the best petra. 🥰

  • @moreselflove7065
    @moreselflove7065 4 года назад +1

    Drooling 🤤 look so freaking good 😩 could watch you cook all day

  • @monicadiazbarros1540
    @monicadiazbarros1540 4 года назад

    Can"t say enough about what you do and all the recipies you creat. Thank you so much!!

  • @janeadorney1626
    @janeadorney1626 4 года назад +7

    I really like this video. The music made it so relaxing to watch. Your recipes look great and your instructions are really easy to follow. Your husbands reviews are helpful too. Great job. 😊

    • @NutritionRefined
      @NutritionRefined  4 года назад

      Thank you so much for such a kind comment, Jane! I really appreciate it.

  • @pchenester
    @pchenester 4 года назад +5

    Petra, thank you so much for these well developed and healthy brownies! also i love your husband's feedback- they make the video quite wholesome :)

  • @mjix1984
    @mjix1984 4 года назад +1

    Your videos are perfect. Gorgeous camera work, amazing recipes, beautiful voice over and I just love the reviews at the end with your husband! Perfection!

  • @iamjuliemango
    @iamjuliemango 4 года назад +1

    The reason i love your channel is because you make everything look doable and easy to follow. I am not overwhelmed. I am a new vegan so thanks for helping me!!

  • @thebradoctor1858
    @thebradoctor1858 4 года назад

    I cannot wait to try these!

  • @k.r.fonsecadasilva4860
    @k.r.fonsecadasilva4860 4 года назад +1

    Thank you so much for sharing. 💖

  • @serenaprendergast8750
    @serenaprendergast8750 11 месяцев назад

    Great video as always. I love the commentary your husband gives 😁 it helps me decide which one to try first 🌸

  • @MellySnow711
    @MellySnow711 4 года назад +1

    You’re AMAZING!!! Can’t wait to try these 😊

  • @deangirl83
    @deangirl83 4 года назад +1

    I made the raw brownie last night. Took a taste of it this morning 🙂☺️ I will try the other versions too

  • @allaboutmycats454
    @allaboutmycats454 3 года назад

    I subbed, hope u keep the vegan keto recipes coming!

  • @lauralong6695
    @lauralong6695 4 года назад

    Great brownies 👍 looking forward to trying these recipes out. Thank you 🙏

  • @girlywhirly4971
    @girlywhirly4971 4 года назад +1

    Your food ALWAYS looks delicious and picture perfect!

  • @consciousobserver629
    @consciousobserver629 4 года назад +1

    I love that you don't just copy other food bloggers/RUclipsrs! Those videos are entertaining, but yours are both fun to watch and unique. Brownies are life, so I'm just going wild for this one!! 😋

    • @NutritionRefined
      @NutritionRefined  4 года назад

      Haha, brownies are the BEST! Thank you for the kind words!

  • @sdestiny414
    @sdestiny414 4 года назад +21

    he is able to describe sooo well wow

  • @mtm00
    @mtm00 3 года назад

    Love you guys. And the recipes too. 😘

  • @sherryshelton199
    @sherryshelton199 4 года назад +150

    I see why you ask your husbands opinion, he’s really good at describing what he tastes!

    • @Scarlett_Trinitty
      @Scarlett_Trinitty 4 года назад +19

      He's a cuisine philosopher!

    • @NutritionRefined
      @NutritionRefined  4 года назад +10

      Haha :-D I will have to forward this comment to Tanner.

    • @crimsonlightss
      @crimsonlightss 4 года назад +1

      Indeed. :-)

    • @ahditah8085
      @ahditah8085 4 года назад

      So true

    • @C.L.Hinton
      @C.L.Hinton 4 года назад +1

      Tanner answered every question that I had regarding comparisons between the brownie varieties. Thanks for the thorough review!

  • @JClove360
    @JClove360 4 года назад +2

    Thank you for these recipes!! I just made the raw almond brownies, and it's amazingly 😋 delicious!! My opinion it reminds me of an almond joy which its one of my favorite candy bar. This was delightful and I'm definitely making these yummy treats again!😉

  • @nadia-ug3io
    @nadia-ug3io 4 года назад +1

    Thank you very much for your delicious recipes 👏👏👏

    • @NutritionRefined
      @NutritionRefined  4 года назад

      Thank you for the kind comment❤️ Glad you enjoyed the recipes :)

  • @sandrajuarez261
    @sandrajuarez261 4 года назад +4

    They look delicious! I can’t wait to try this recipe 🥰

  • @alovesyou22
    @alovesyou22 4 года назад

    Yummy! Cant wait to try!

  • @sabermezhoudi3033
    @sabermezhoudi3033 4 года назад +1

    Thanks a lot for those recipes..

  • @leilaeissa3348
    @leilaeissa3348 4 года назад +3

    I would love to come eat dinner with you. Your recipes always look so yummy

  • @igglewiggle6649
    @igglewiggle6649 4 года назад

    U make a lovely pair! Love your video and review of the brownies. I think I am going to make the third baked brownies

  • @DarleneDeCicco
    @DarleneDeCicco 4 года назад +2

    Second one looks pretty healthy I'm going to give that when I try thank you

  • @ahditah8085
    @ahditah8085 4 года назад

    He is very insightful , really helpful

  • @sanaab.51
    @sanaab.51 4 года назад

    I love your videos! So relaxing to watch👍👌

  • @marijablazevic8689
    @marijablazevic8689 4 года назад +5

    Can you make a video on different ways to use coconut cream? Because for many recipes you don’t need to use a lot of it, so it doesn’t stay in the fridge for long.

  • @cheffy_creationz3677
    @cheffy_creationz3677 4 года назад

    Looks yummy , thanks ,will give a try for sure 😀

  • @bluewren65
    @bluewren65 4 года назад +2

    I have made the first recipe in the video (last recipe reviewed by hubby) many times. I have tried many raw brownie recipes, including recipes similar to the second recipe offered here, and the first recipe is a hands down winner. I make it in two 10 cm x 10 cm ceramic ramekins. I keep one for myself and take the other to work (always very well appreciated). It's very rich so I slice each one into 16 pieces - for me the perfect size for a late afternoon pick me up.
    The baked brownie recipe reads really well, I look forward to making them too!

    • @NutritionRefined
      @NutritionRefined  4 года назад +1

      Thank you so much for the thorough feedback! I really appreciate all your supportive comments. ❤️

  • @SamiraHealthandBeauty
    @SamiraHealthandBeauty 4 года назад +1

    Hi Petra, thank you so much for the delicious recipes! Can i use Agave syrup instead? ❤

  • @abotello8320
    @abotello8320 4 года назад

    Amazing recipes as usual

  • @50ishsue
    @50ishsue 2 года назад

    Using dates to bind is genius 💖

  • @sixtysix2632
    @sixtysix2632 4 года назад

    I will try these when I get home. Whenever that is.
    I made your vege burgers and I love them.
    Thank you.....

    • @NutritionRefined
      @NutritionRefined  4 года назад

      Awesome! Hope you enjoy these recipes as well :)

  • @Findyozen
    @Findyozen 4 года назад +1

    I like how your husband can describe everything in detail but really let him keep speak honestly in his own opinion whether it is good or bad since it is his own "critique"

  • @hopeislife3810
    @hopeislife3810 4 года назад +1

    You really have great recipes 👍😘 i'm always amazed at how nutritious, tasty, easy to make and " good looking " 😜 they are ❤❤ thank you i love this one as well 😊😍

    • @NutritionRefined
      @NutritionRefined  4 года назад +1

      Thank you so much for such kind words! ❤️ So happy you're enjoying the recipes!

  • @insiya4561
    @insiya4561 4 года назад +71

    Can you make what I eat in a day recipes?

    • @NutritionRefined
      @NutritionRefined  4 года назад +37

      I have been thinking about it for a while now. If there's more interest, I definitely will :)

    • @aniarojat7141
      @aniarojat7141 4 года назад +3

      NutritionRefined yes please !

    • @YassmineWantsPeace
      @YassmineWantsPeace 4 года назад +2

      @@NutritionRefined 🙋🏻‍♀️

    • @hx1487
      @hx1487 4 года назад +2

      I would like that too

    • @HinaJamal1
      @HinaJamal1 4 года назад +1

      Yes please!

  • @007stp
    @007stp 4 года назад

    I love your channel 💚 cuz it’s tasty and healthy 🙏🏻🌱

  • @Ngan.marianguyen
    @Ngan.marianguyen 3 года назад

    Black bean brownies are really the jam tho! 😍🤤 you should try it one day!

  • @ayadoliente6822
    @ayadoliente6822 4 года назад

    I hope i can taste it! It’s really nutritious 😋

  • @canaryhoang989
    @canaryhoang989 3 года назад

    I love your brownies.... look so yummy

  • @gayegerard6198
    @gayegerard6198 4 года назад

    Wonderful as always :)

  • @silverhiker4549
    @silverhiker4549 4 года назад +1

    Your husband's opinions are so thorough and thoughtful. I always look forward to his thoughts. You are amazing💚

  • @Butterflyneverlands
    @Butterflyneverlands 4 года назад

    Oooooh dark chocolate brownie... that’s def for moi!!!! 🙋‍♀️🙋‍♀️🙋‍♀️

  • @thebritfix
    @thebritfix 4 года назад

    What a gold mine the 2 of you are.. I love your easy simple recipes but to be honest because ive had WAY....(Wayyy) too
    many horrible vegan meals & desserts, if it wasn't for Tanner I never would've tried your recipes. Thats the
    way a healthy marriage should be. Ying & Yang 💕 I cant wait to make this!

    • @NutritionRefined
      @NutritionRefined  4 года назад +1

      Aw, thank you so much!! Hope these recipes won't disappoint you!

  • @luciadiazrobles7122
    @luciadiazrobles7122 4 года назад

    You should have millions of subscribers.

  • @radosvetastoynova423
    @radosvetastoynova423 4 года назад +1

    Petra, is it possible to make first browny recipe with coconut flour instead of almond flour ? Thank you!

  • @IriGriVeg
    @IriGriVeg 4 года назад

    it must be very tasty! i will try to make almond brownie

  • @rcfnc
    @rcfnc 3 года назад

    Wow, you are really good just eyeballing these measurements :)

  • @Kindness978
    @Kindness978 4 года назад +1

    Delicious 😋

  • @jahnavadevi360
    @jahnavadevi360 4 года назад +1

    That looks like a really good food processor. What brand is it? I'm looking for something better than my Cuisinart, that is available in the U.S. I have a high speed blender but the pitcher is very large/tall and the mixtures like the ones shown in these lovely brownie recipes tend to get stuck on the bottom and it's hard to get it all out. Any superior high-quality food processor recommendations would be most appreciated. Love your recipes and your channel!

  • @truthbetold2611
    @truthbetold2611 4 года назад +2

    I'll volunteer to taste test your "failed" dishes. It will be such a delight : )

  • @madeinTunisia0808
    @madeinTunisia0808 4 года назад +1

    Good job 👍🏻 🌷

  • @trimurti5316
    @trimurti5316 4 года назад

    Thank you :D !!!

  • @margaretpalmer7800
    @margaretpalmer7800 3 года назад

    What is a flax egg? Great videos.
    l am new to keto and would love if you could be precise as to which of your recipes are keto.

  • @Izzazzo
    @Izzazzo 4 года назад

    Tanner needs a fan club!!

  • @YAHdozinda
    @YAHdozinda 4 года назад +1

    Adoro a música...

  • @barbieb6897
    @barbieb6897 4 года назад

    Yum!

  • @nitinsoni9517
    @nitinsoni9517 3 года назад

    your video is amazing
    If we don't want to use flax egg what can we use?

  • @claudiamalan5594
    @claudiamalan5594 3 года назад

    Love your recipes!!! Can I used soaked medjool dates for sweetening?

  • @the_kitchn
    @the_kitchn 4 года назад

    superb unique recipe ,looks so delicious , like

  • @petersimon5874
    @petersimon5874 4 года назад

    9:45 What do you mean" it doesn't reach it"😂😆

  • @the925lady
    @the925lady 4 года назад

    Yummy😍. Edit: I made the one that is baked, delicious!!!

  • @Asian1626
    @Asian1626 17 дней назад

    Mind blowing vegetarian brownies🎉🎉. I hope these brownies can win everybody's heart. But a question, what is " Paleo "? Thank you🙏.

  • @Lovelace069
    @Lovelace069 4 года назад +3

    Eye could literally taste every word he said. Great recipes and thanks a plenty.

  • @lindapesnell5723
    @lindapesnell5723 4 года назад

    ❤️We Are A Brownie Loving Family Thank You❤️

  • @candicesirju551
    @candicesirju551 4 года назад +2

    would have been nice to get a close up of the finished product (to see the texture you know)

  • @anaivanovic5718
    @anaivanovic5718 4 года назад +1

    Hi Petra, thank you very much for all your great recipes. I have made few of them and you have gained my trust. Now when something new is coming from you I know that it will work and taste great. My son's 21 Birthday is coming up, do you think that I could make all three Brownies in round shape and stack them on top of each and cover with the ganache that you have showed us, so that I can end up with decent Birthday cake?

    • @NutritionRefined
      @NutritionRefined  4 года назад +1

      Hi Ana - thank you for the kind words! ❤️ To be perfectly honest, I wouldn't stack all three brownie recipes because they are quite fudgy and "heavy" if that makes sense. What I would do is pick one brownie recipe and make it in round spring form pan (you might need to double it, depending on the size of the pan). Then I would make chocolate mousse and top the brownie with that (to lighten it up), and then pour chocolate on top. This way would will get much more textural variety.

  • @jannulik
    @jannulik 3 года назад

    Brilliant recipes! You sound v Slovakian, are you ? 🙂

  • @Eva-yw6vd
    @Eva-yw6vd 3 года назад

    Can you please make vegan chili. I like to put it over the rice .

  • @007stp
    @007stp 4 года назад

    Thank you, do you know how much nut butter instead of the nuts??

  • @tripudium17
    @tripudium17 4 года назад

    What is the purpose of soaking then dehydrating the cashews? Is there some nutritional benefit to soaking cashews?

  • @mikeskylark1594
    @mikeskylark1594 Год назад +1

    Your husband goes soooo into details when assessing your food. HAHA

  • @rizzobellacarangi2262
    @rizzobellacarangi2262 4 года назад

    Have you tried carob powder in any recipes?

  • @brenodemorais535
    @brenodemorais535 4 года назад +8

    Hi Petra,
    I've already made the date brownies and I have to say they are great!
    Although dates are extremely sweet, especially the Medjool variety, the recipe doesn't come to a sweet sweet result but a middle one. And their humidity is also noticed in the resul.
    The chuncks of walnuts are nice to chew, and the walnut flavor is present.
    The clocolate flavour depends on the quality of the cocoa you use, obviously, but I have to be honest with you that the bigger cocoa contribuition was the colour itself instead of the flavour. I mean as soon as you look at the squares you think of chocolate, but when you bite and chew, new flavours domain and the chocolate is kind of put to a second page. If think the result will be bitterer if I add more cocoa to reach the chocolatery flavor. Something to be balanced.
    But, appart from all the analysis, it is definitely something to give it a try.

    • @NutritionRefined
      @NutritionRefined  4 года назад +4

      Thank you for the thorough feedback! That's really helpful. So happy you enjoyed the brownies :)

  • @mamalovesbeige
    @mamalovesbeige 4 года назад

    I love how i can find all the ingredients at Superstore.

  • @margarett_b
    @margarett_b 4 года назад +7

    Real chocolate heaven! The last brownie ust have tasted like Nutella! Roasted hazelnuts are just THE BEST ;D I always add them to my homemade granola!
    Anyways, sending you lots of love!
    Hope you're doing well in spite of all the craziness going on!

    • @NutritionRefined
      @NutritionRefined  4 года назад +2

      Thank you Margaret! The kids are going a bit crazy (not being able to see their friends and go to playground) but we're all well, so can't complain :)
      Totally agree - roasted hazelnuts are amazing!

  • @viktoriia_s1343
    @viktoriia_s1343 4 года назад

    It would be grate if you put the written recipes (at least list of ingredients) in the description box

  • @livingpretty7576
    @livingpretty7576 4 года назад

    Can I swirl peanut butter or macadamia nut butter into the batter before baking?

  • @dynamicskys1
    @dynamicskys1 4 года назад +2

    Can you use oat flour instead of almond flour in the first recipie ?

  • @hanaafaid2037
    @hanaafaid2037 4 года назад

    Delicious

  • @CitrianSnailBY
    @CitrianSnailBY 6 месяцев назад

    Y E S . . . ❤❤❤❤

  • @cybrarian9
    @cybrarian9 2 года назад

    Hi, I've mixed feelings about using coconut oil. What would be an adequate substitute to the coconut oil?

  • @carolina.mariia
    @carolina.mariia Год назад

    what brand of cocoa powdered did you use ?:)

  • @AlyGuez
    @AlyGuez 4 года назад

    09:15 you look him like you wanna eat him instead of the brownie! hahah :D
    I will try the baked one!

  • @kavita6097
    @kavita6097 4 года назад

    What's is the alternative to hazelnuts in the last recipe

  • @kgaugelosedibeng4730
    @kgaugelosedibeng4730 4 года назад +1

    I made the raw almond flour recipe was really tasty the second time, the first time I used coconut flour instead of almond flour terrible decision. The second time around it came out really good

    • @empressah888
      @empressah888 3 года назад

      I think with coconut flour you have to half the amounts.

  • @alyelsawy7045
    @alyelsawy7045 4 года назад +1

    We need you to write the components and appear on screen if you can ! Your recipes very delicious

    • @Lovelace069
      @Lovelace069 4 года назад

      That would save time and be too awesome

    • @bluewren65
      @bluewren65 4 года назад +4

      You can click on the CC (closed captions button) and you will see a written version of her dialogue. Petra provides links to her recipes in the description. What you suggest might save time for you, but for her it would require a lot of extra work and time. Given that this is free content, how about you just click on the link and read it there.