Riddle Me This #1
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- Опубликовано: 25 апр 2024
- Today begins a series on questions we should ask ourselves, our community, and of course our Doctors. Join me as I explore important aspects of eating a Proper Human Diet.
If you find this helpful please feel free to leave a like, and or a comment. Of course if you want to support the channel I would really appreciate a cup of coffee at:
buymeacoffee.com/carnivorescott
Thanks.
Below is a link to the articles I read for this video.
Nutrients. 2023 Sep; 15(17): 3859.
Published online 2023 Sep 4. doi: 10.3390/nu15173859
Folate and Its Significance in Depressive Disorders and Suicidality: A Comprehensive Narrative Review
Timur Liwinski* and Undine E. Lang
www.ncbi.nlm.nih.gov/pmc/arti...
Impact of Folate Deficiency on DNA Stability1,2
Author links open overlay panelDuthie Susan J.
www.sciencedirect.com/science....
The Nutrition Source
Folate (Folic Acid) - Vitamin B9
www.hsph.harvard.edu/nutritio...
Folic Acid Deficiency
Kashif M. Khan; Ishwarlal Jialal.
Last Update: June 26, 2023.
www.ncbi.nlm.nih.gov/books/NB...
Keto Side Effects: Long-Term Nutritional Deficiencies and Metabolic Impact
Loren Cordain, Ph.D.
thepaleodiet.com/keto-diet-si...
Sources of folate: where can we find folate in food?
20 June 2022
quatrefolic.com/news/sources-....
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@DrTonyHampton
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YES!!!! I do eat 5 eggs daily and Chicken livers once a week…it’s a start.
I actually had this very issue last summer.... lesson learned. Tomorrow I am going to make so.enlivee pate bites. I will freez them and have it available for a while. Here's to trying new things.
That's awesome.
Hi Scott!!!
Hello :-)
Speaking of eggs I made my husband carnivore (egg)noodles for the first time today . This recipe from Indigo Nili is pretty easy and it calls for a few egg yolks and quite a bit of egg whites! He really liked it . I made it into chicken noodle soup. I ate the left over egg yolks in an omelette.
Interestingly, I do take a b complex a few times a week .
Some people take b1.
Thank you for sharing this information!!!👏👏💪🥩🥓🥚🧈❤️🎉🎊
I bet those noodles were delicious! Great use of the yolks too. Thanks for watching Arelen.