10 min Deep Upper Body Stretch | Yoga Stretch For Shoulders & Chest | Yoga with Uliana

This is a short yoga practice to stretch your chest and shoulders. Try these poses out and feel free to repeat them later at your own pace, staying in each pose as long as you need for a deeper stretch.
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Disclaimer:
*Some links in the description box are affiliate links which means I earn a small commission from qualifying purchases at no extra cost for you.
* If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
Please know that performing any exercise without supervision like with this video is solely at your own risk. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. Yoga with Uliana will not be responsible or liable for any injury you sustain as a result of this video.
🙏
Uliana

[@CynthiaAva]

Woke up feeling so stiff this morning. This helped a lot. Thanks, Uliana!

[@autienelle]

My shoulders feel so much more open and relaxed. I appreciate the modifications offered and the use of blocks. Thanks, Uliana!

[@yogawithuliana]

I'm glad you enjoy these stretches!))

[@marymartin6354]

Just what I needed this morning. Thanks so much. You never disappoint!

[@user-lr8tz9ui5p]

Thanks! Super!

[@amandabradley3749]

Thanks for this one you’re awesome

[@TMits-rs4yj]

So relaxing yet effective! Amazing :) one of my fav videos of yours x

[@sajwellebeing]

This was wonderful! Thank you Uliana

[@tyharness2527]

Thank you.