Heart, Brain, Immunity और Thyroid को 10x Powerful बना देगा ये Dry Fruit | Brazil Nut Benefits

In this video, Dr. Saleem Zaidi tells you about the health benefits of brazil nuts. Brazil nuts are one of the richest natural sources of selenium.
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Urban Platter Brazil Nuts:
Purchase link: bit.ly/UP-BrazilNut
(Use Code HH15 for 15% discount).
Amazon Link: amzn.to/48gAnkE
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Regular consumption of Brazil nuts can improve your heart health, brain function, cognitive function, immunity, and inflammation. Watch this video to understand the proven health benefits of Brazil nuts in detail. By the end of the video, you will also learn how many Brazil nuts you should eat daily, and the precautions you should take while eating Brazil nuts.
इस वीडियो में, डॉ. सलीम ज़ैदी आपको ब्राज़ील नट्स के स्वास्थ्य लाभों के बारे में बताते हैं। ब्राजील नट्स सेलेनियम के सबसे समृद्ध प्राकृतिक स्रोतों में से एक हैं। ब्राजील नट्स के नियमित सेवन से आपके हृदय स्वास्थ्य, मस्तिष्क कार्य, संज्ञानात्मक कार्य, प्रतिरक्षा और सूजन में सुधार हो सकता है। ब्राजील नट्स के सिद्ध स्वास्थ्य लाभों को विस्तार से समझने के लिए यह वीडियो देखें। वीडियो के अंत तक, आप यह भी सीखेंगे कि आपको प्रतिदिन कितने ब्राज़ील नट्स खाने चाहिए, और ब्राज़ील नट्स खाते समय आपको क्या सावधानियाँ बरतनी चाहिए।
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For Collaboration & Business Enquiries : [e-mail]
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha RUclips channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heared or seen on this channel.
Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@HealthyHamesha]

Urban Platter Brazil Nuts:
Purchase link: bit.ly/UP-BrazilNut
(Use Code *HH15* for 15% discount).
Amazon Link: amzn.to/48gAnkE

[@user-lv3dd7zk8x]

Hw to use this code

[@satyamvandanala1099]

Thanks

[@Rani55552]

Bhai ji namaste Hamare Gale Mein thyroid Hai To Kya isko khane se theek hoga Jinke Gale Mein yah thyroid hai kam Karega

[@navpreetkaur31]

hello sir
i watched ur video on RUclips...liver detox juice (4 ingredients)
I had taken TB medicine and that was very strong, due to which there is too much heat in my liver. Due to heat in the liver, I am getting a lot of pimples on my face, so can I take this juice, will it be beneficial for me?

[@poonammaurya4740]

Dr thanks for amazing information about brazil nut.,god bless u.
.

[@samimans864]

Sir allah aap ko hamesha salamat rakhe mai aap ki her tips bahut serious leti hu aur pakka aqeeda rakhkar ise follow bhi karti hu
Thanks

[@navinhindprimaryschool4982]

Thanks a lot. Very needful information.

[@smitamalgaonkar5465]

Thank You Dr for healthy knowledgeable video

[@zeyaulhaque7566]

I make it a point to watch your videos. ..Too informative ❤❤❤

[@SandeepSharma-xh7hp]

Thanks a lot for this lovely information,🙏

[@shivarawat1061]

Bahut acchi jan kari di h sir aap ne thanks 🙏🙏 sir

[@paramjeet8582]

Your every video is amazing and useful this one also

[@sheelaasarporta8804]

Nice information ,about Brazil nutsYou have explained very nicely.Thank you so much Dr.

[@harnajamnajam3008]

THANKS SIR FOR THE VALUEABLE INFORMATION ❤

[@kusumsharma-qw9gv]

Very useful information,ever known

[@sminhajuddin1]

Very nice Dr Saleem bhai aap hamesha Salamat rahen, like your Channel..
"Healthy Hamesha"..😅

[@rajeshkaushik1646]

Thank you sir for valuable knowlege.

[@jyotsnathaker9866]

Hello dr I’ve watch your video I like it very useful good heath tips may godless you🇬🇧🌹👏🏻👏🏻👍👌🌺🌺

[@margaretkallat5506]

Thanku sir God bless u

[@fatimaebrahim4130]

Thanks for d info

[@ChandManihar-dj3ts]

Very nice thanks🙏🙏🙏

[@chandawathore5249]

Nice information sir thanks

[@kausharsiddiqui4200]

Very nice information 👌👌

[@afzalalikhan9627]

Thank you

[@sofiyasama3924]

Very nice information video 📹 👍 👌 👏

[@famousajmerrajasthanindia6340]

Such a nice information

[@rashidshaikh7144]

Thanks sir knowledge k liye.

[@Map_of_India234]

Sir Brazil nut kaisa hotaa hai aur uske faide, gun malum huva hai iske liye tahed dilse shukriya, dhanyawad 🙏❤️🇮🇳🙏

[@nausheentaj4427]

Good information 👍👍👍👍 thank you

[@tekchand5706]

Good morning sir ji thanks you information🙏

[@vidyagaikwad6410]

Very good information

[@s.dsingh6516]

Thnx Sir I'm regularly watching yr videos which are very knowledgeable for our health. In this video the timing to take the nuts has not been mentioned. Pl mention.

[@ayeshasoleja4932]

Alhamdulillah all All information is very , very could❤

[@raadjkrishnasing1054]

Thank you Sir for beautiful health benefits 👌🌹

[@AishaHashemi]

Thank you Dr ❤

[@kushkumar920]

Thanku sir ji

[@kushkumar920]

Thanku sir

[@user-qg3te6qw5b]

Very good information ❤

[@sajidd7222]

*Information* 👍

[@lilaamin]

Thank u much v good explanation, guidence for health from Brazil nut .🙏👌👌🤗

[@HealthyHamesha]

Most welcome

[@ManishaSharma-bg4tp]

Great very informative information, Thanks

[@HealthyHamesha]

Glad it was helpful!

[@saiyedkhatijabibisaidumiya527]

بہترین

[@lovelygarden0]

MaShaAllah bahut useful information hai lakin isko khana kub hai aap batayen

[@rgalandkar9595]

Thanks Sir

[@mattcat4763]

Great Doctor ❤

[@nasiransari2448]

Sham bahut bahut shukriya hoga

[@mdusman5851]

Superb🙏

[@dimplerampal9884]

Thanks for this video.

[@HealthyHamesha]

You're welcome

[@UshaDevi-gu5gp]

Thank you sir ❤

[@arifshahzad9826]

Please make a video on Autoimmune and chronic inflammation 🙏

[@younusjamil6369]

Nice information sir, kya ye hyperthyroidism mein le sakte hain?

[@priyasatija7949]

Nice information sir.....summers mein le skte hain kya?

[@Gur787]

Very smart advice, thanks for all you do for all of us

[@aabedashaikh883]

Good job God bless you

[@HealthyHamesha]

Thanks

[@rajeshr9536]

Urban nuts r expensive dr.sahab,kuch home remedies bataiye thyroid ke liye

[@hiyoutubersharsh_95]

जोरदार धन्यवाद

[@HealthyHamesha]

Most welcome

[@MRCOOL.ELEVEN]

Lichen panus pigmentation par davai bataye sir please ek video uske upar bhi banaiye

[@surbhisoni6858]

Thank you sir ..aap bahot ache se samjhate h ..aapka tarika sabse alag h samjhane ka ..

[@HealthyHamesha]

Thanks and welcome

[@inayasiya9715]

Sir please kadwa badam or sugar badam k baare kuch bataye diabetes k liye bohat acha hai karke suna hai

[@kishorghale9912]

Thank u 🙏 so much dr sahab ❤

[@HealthyHamesha]

Most welcome

[@sunitaaditya9360]

Good information sir thank you sir

[@HealthyHamesha]

Welcome

[@shekharsaxena6383]

❤ sir ji khansi jkrn k liye prhej kb tk and kya kya hai btaven

[@ManojKumar-xf4wg]

Sir cortisol Harmon badane ka upay bataye please

[@swaranbatra7499]

Thank you very much !

[@HealthyHamesha]

Most welcome

[@LGtechnician21]

Good

[@kasturiyalgudri2064]

Aap hamesha bohot achha information dete hai sir, thank u sooo much 🙏❤️❤️

[@HealthyHamesha]

Thanks and welcome

[@akhlaqjahan2618]

Isko hindi me kia kehte h

[@kusumjohn4565]

Thank you Dr from the bottom of my heart .

[@nirmaldey6718]

Namaste sir 🙏.. mera beta 5 years ka he .. usko Hamesa Tonsils hote rehta he .. sir kuch Home Remedies suggest kijie.. Reply ka wait karunga.. Thank you

[@minusingh1691]

Mere Damad roj hi khate hai thank you sir

[@dattatraymatore4213]

धन्यवाद

[@HealthyHamesha]

Welcome

[@m.y.g4271]

@healthyhamesha Asw dr.Zaidi ,can u pls share any cure for fibromyalgia? I been suffering since 5yrs and the pain is unbearable.

[@anilar7849]

Similar look to👍 jackfruit seeds 🙂..

[@amrbilmaruf-invitationtodo3766]

Mystina GRAVES ke bare me bataeya

[@soniakhandelwal6284]

Main pahle se aap ki dawai kha rahi hun jo knee ke liye hai

[@habibmerchant2185]

Very useful information sir

[@k.nmohanlal5777]

Sir Brazil nut and the Jack fruit seed looks same in size and texture no difference noticed. Content I have no comments.Dr.if you get a chance please research on this tks
Your videos and tips are excellent Tks

[@TouringDoc]

Amazing ❤❤

[@HealthyHamesha]

Thanks 😄

[@lovevashist5659]

Good morning 🌞 sir, aap bhutt ache se nai nai jankari hame dete ho ...thank u

[@ammanana1624]

Please tell us about gall stones diet

[@saritamohite837]

Kaha pe milenge sir Brazil nuts
And Thanku for information
Aap ke sab video dekhati hu
Sir Thanku 🙏🏻🙏🏻🙏🏻🙏🏻

[@Amm.xxx050]

Good 👍 👍 information

[@HealthyHamesha]

Thanks

[@bishnupriabrahma7380]

Thank you sir 😁🙋🙏

[@HealthyHamesha]

Welcome

[@samimans864]

Assalam .sir mujhe zarur batana k moringa powder 4 sal k bachche ko de sakte hai kya 4:20 4:20 4:20

[@EgbertJonkman]

Dhanyavad dr.ji. Brazil nut ka dusra naam hai paranut. Jankari achhi hai.

[@aryanagrawal9958]

Very nice video
Please aap batayenge ki thyroid ke marij ko walnut khana chahiye ya nahi

[@arunarora274]

yes akhrot bahut important hota hai thyroid mein

[@aryanagrawal9958]

@@arunarora274 thanks

[@RamPandey-ju4nx]

Thanks a lots Bhai

[@HealthyHamesha]

Most welcome

[@aamirriyaz8304]

Sir women ke liye thyroid ki bhaut video hai lekin men ko thyroid ka illaj ki video pls sath mai uric acid thankyou sir bhaut achi video raheti aapki

[@HealthyHamesha]

Soon.

[@Sharmilasingha434]

Nice sharing

[@HealthyHamesha]

Thanks for liking

[@foodandtravelwithus1]

Very nice sir 👌

[@HealthyHamesha]

Thanks

[@rajashreekrishnannc1067]

It looks like jack fruit seeds Very good information thank u doctor

[@HealthyHamesha]

Thanks and welcome.

[@minamarapengopie83]

.Super information. We love brasil nuts . VERY sweet and healthy. 🕉🙏🙏🕉

[@rupams4221]

True
South American product 👍🏼

[@cookingwithpoonampanwar7983]

Very nice information sir 🙏

[@HealthyHamesha]

Thanks and welcome

[@HealthyHamesha]

Thanks

[@santhoshkumar495]

Doctor namaskar
Haddi me hair Crack sahi hone keliye kya h upay

[@Tradingsecretes.]

Sir kya ye dono tarha ke thiride ke liye best hai ????

[@nikitashrivastava1]

@HealthyHamesha
Hi can you please share any info on pregnancy. Can pregnant women take Brazil but ?

[@Thorsamyor4868]

Great sir ji 🙏

[@HealthyHamesha]

Thanks

[@Rangrez_236]

Assalam walekum Sar bahut bahut Shukriya aapane yah maloomat bataen uske liye aur sar BP sugar wale yah kha sakte ya ya nahin bataiye aur kab tak istemal kar sakte hain jazakallah

[@HealthyHamesha]

Kha sakte hai. Apne treating doctor se consult karke hi istemal karein.

[@kanchanarajanc-pt9hb]

Sir is ka bare me patha he lekin toda costly he phir bi bi deffenetly try karege

[@anc12328]

Have you made any video on benefits of eating raw garlic every day?

[@samiahmed1969]

sir,ye cholestrol patients mein Triglyceride ko badha to nhi dega,,sir,is mein oil content 72.5% hota hai,pls give information on this?

[@shekharsaxena6383]

Ye kahase milega kya keemt hogi kya vzn hoga

[@drkanwaljitkaur]

❤Great info, let me buy this nut asap… it’s yummy macadamia

[@HealthyHamesha]

No, it’s Brazil nuts.

[@shehwarshaikh7492]

Assalamo alaikum , sir for kids , how much to give ? Wud request u to kindly suggest quantity for kids always

[@Arpita545]

Thyroid hormone kam karne k liye plz home remedy bataiye meri maa buhut pareshan weight gain bhi hain aur unko thyroid aur sugar bhi hain