Feb 2023 after 21 days bed rest with I crawled into my chiropractors office after yet again another back flare up. I’ve been dealing with a herniated disc since college and every few months my back would go out and probably twice a year I would be stuck in bed for 5-9 days. My Chiro gave me the original 12 min video to watch and I have done it almost every single day since then. Now almost 1 year later I have lost 30+ lbs and have finally felt like I have not just a pain management system but actually a preventative care system for my back. Eric. Keep up the mission my man. Your 12 minute video has saved me….love starting my morning every damn day with you Jesse and Peter
Foundation training saved me years ago,with the 12 min video. Was very weak after injuries and not very functional but progressed to hiking and backpacking. Eric Goodman and foundation training gave me my life back. I have told lots of people about it. Many many thanks to Eric.
So happy I found Foundation Training what must be about 9 years ago now. Such a joy to listen to the depth of Dr. Goodman's thoughts. The direction behind the cues and whatnot have helped my all around health for sure.
Wild to go from something so basic (yet functional) to a full fledged system. It has worked for me better than anything and everything i have ever tried. Not to say other systems dont have their place and function, but as a one size fits all set of alignment based strengthening movements, this is it. Now an integrated part of my lifestyle- kind of holding the place yoga once did.
Thank you so much for this!! Fantastic conversation. I am so stoked to learn that you played hockey. FT has made a huge difference for my very C level adult hockey 😅. Maybe that could be a Sunday Morning Live workout “With Hockey Focus”! Seriously though, I love everything about FT. Thank you🙏🏼✨
I just found this video and I’m very interested into everything that addresses posture and spine. Any experience with Scheuermenn’s kyphosis patients ?
Our work is excellent for Scheuermans, particularly our Anchoring Principle which allows a stable pelvic platform from which the spine can learn to better pull from. FTStreaming.com has all of our work.
Feb 2023 after 21 days bed rest with I crawled into my chiropractors office after yet again another back flare up. I’ve been dealing with a herniated disc since college and every few months my back would go out and probably twice a year I would be stuck in bed for 5-9 days. My Chiro gave me the original 12 min video to watch and I have done it almost every single day since then. Now almost 1 year later I have lost 30+ lbs and have finally felt like I have not just a pain management system but actually a preventative care system for my back. Eric. Keep up the mission my man. Your 12 minute video has saved me….love starting my morning every damn day with you Jesse and Peter
Exactly the same here, "right foot front left foot back"
Foundation training saved me years ago,with the 12 min video. Was very weak after injuries and not very functional but progressed to hiking and backpacking. Eric Goodman and foundation training gave me my life back. I have told lots of people about it. Many many thanks to Eric.
So happy I found Foundation Training what must be about 9 years ago now. Such a joy to listen to the depth of Dr. Goodman's thoughts. The direction behind the cues and whatnot have helped my all around health for sure.
Wild to go from something so basic (yet functional) to a full fledged system. It has worked for me better than anything and everything i have ever tried. Not to say other systems dont have their place and function, but as a one size fits all set of alignment based strengthening movements, this is it.
Now an integrated part of my lifestyle- kind of holding the place yoga once did.
Outstanding interview.
So good! Just learning more about FT! ♡♡♡ grateful for the solutions!🎉
Foundation training is amazing
Thank you so much for this!! Fantastic conversation. I am so stoked to learn that you played hockey. FT has made a huge difference for my very C level adult hockey 😅. Maybe that could be a Sunday Morning Live workout “With Hockey Focus”! Seriously though, I love everything about FT. Thank you🙏🏼✨
On FTStreaming we have a routine with Dr Matt Wiest called Hockey Hips. It’s great!
foundation training and The Source chiropractors are continually saving my life .. Thank you sooooooo much
I just found this video and I’m very interested into everything that addresses posture and spine. Any experience with Scheuermenn’s kyphosis patients ?
Our work is excellent for Scheuermans, particularly our Anchoring Principle which allows a stable pelvic platform from which the spine can learn to better pull from. FTStreaming.com has all of our work.
Dude could be a movie star with those looks.
my back is grateful he chose this path instead!
He needs to go on Rogan or Huberman.
*promosm* 🌟
first
N , mm
No audio!!!!!
That may be a device issue, we just tested on a couple and it’s working.
Works for me
Works here. Sometimes I have the same bug on mobile RUclips app.
Dr JJ? She has no doctorate
She has a doctorate in physical therapy
Boom