General Adaptation Syndrome and the Novice Lifter | Brent Carter
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- Опубликовано: 4 ноя 2024
- Starting Strength Coach Brent Carter explains the General Adaptation Syndrome and the definition of a Novice in terms of level of strength adaptation.
Video recorded during the programming lecture at the Starting Strength Seminar held at Westminster Strength and Conditioning in May 2017.
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5 Minute videos are not stressing enough, we need more to GROW and become STRONG AF!! :-) Good content!
Watch your fahhhves
can I introduce you to the religion of H I P D R A A H V E
He's a good teacher.
Thanks for the video, love the coaching. I can tell the coach is extremely knowledgable, and his analogies really make sense.
Double thumbs up, I like learning this stuff. Please keep it flowing!
Wouldn't it be weird if Brent Carter did an instructional lifting video wiith Zach Galifinakis? It woujld be like Future-Brent teaching Past-Brent.
I wanna assist in like these seminars who could help me get it one of these precious courses please
Does anyone know what this guys lifts are
wheres the full seminair?
It's a paid seminar so they likely will never air them in full, and for good reason too.
anyone has the full lecture?
No they want you to pay for it
selye
what book is showing in the thumbnail?
Starting Strength: Basic Barbell Training 3rd Edition by Mark Rippetoe
Tatiana E thanks I didn't recognize it
wait are you just making up physiology by trying to plot it on a graph?...
This guy is too much like Rip to be able to tolerate.
first
Bostin Aycock so what
answer me
@@nhojmodnar4698 so nothing. i just wanted to say that i am first
@@bostinaycock8316 fair statement