Simple Ways to Radically Improve Your Health | Dr. Stephan Esser
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- Опубликовано: 18 окт 2024
- To work with Dr. Laurie Marbas, visit: www.drmarbas.com/
Stephan Esser, MD is a physician, author and motivational speaker specializing in sports medicine and lifestyle modification. He is dedicated to empowering individuals to achieve their best health and maximize fitness, fun and function.
Dr. Esser completed a Bachelor of Science at Palm Beach Atlantic University, Medical School at the University of South Florida College of Medicine, a residency in Physical Medicine and Rehabilitation at Harvard Medical School/Spaulding Rehabilitation Hospital, and a Fellowship in Sports Medicine at the Mayo Clinic in Jacksonville, FL. He currently works as the Sports & Spine Physician with Heekin Orthopedics in Ponte Vedra Beach, FL. Prior to his career in medicine he was a competitive tennis player, achieving a ranking of #1 in the US in Men’s Open Doubles (2002).
During the interview, Dr. Esser discusses being fourth-generation plant-based, ways to improve your diet, and much more!
To connect with Dr. Esser
Website: esserhealth.com/
Instagram: esserhealth
My husband is active duty military. It is a HARD life. We are living in a basically food desert if you eat wfpb. I had to buy 2 tower gardens to put in my basement so i had leafy greens to eat. It has been so hard. But if he gets out of military, where is he going to work? Its a lot to worry about. I LOVE dr esser. I know this video is a year old, but it helped me a bunch. 😊
Dr Esser is so interesting, inspiring, and his advice is always direct and helpful. Thanks to you all!
Fantastic Conversation. Just love the energy displayed!!! I have just learned of a 50ish woman who is diagnosed with avascular necrosis to both hip bones and needs immediate hip replacements. Dr. Esser's discussion of how plants increase blood flow is so important to know and many folks with orthopedic injuries have no idea! I will be sharing this interview!
Thanks for all the advices.
Trying to make a change, one atomic habit at a time.
Excellent🙏🌱❣️
Great video Dr Laurie! Definitely going to check this doctors website and social media! 🤗
Yes love what loves you.
just like doctors in the 1800's and the 1900's there is no acknowledgment or recognition of the pioneers and/or concepts of the natural hygiene movement...dr. esser's grandfather was a strong component of the natural hygiene movement and bringing those concepts to light...but today, the 'next' generation doctors are distancing themselves from natural hygiene teachers as they package a career around the new/old plant based 'movement'...it is so simple, but...?
You have a 25 year old. Wow!!