I enjoyed this morning workouts I just completed just now tired but I push through it. I couldn't completed exercises workout before now I cn thank you for that. Push in me this morning. Enjoy this workout
I started taking salsa classed at the age of 50 after not moving for years. A year in to classes, I realized I couldn't progress if I didn't lose weight, gain better balance, and have better cardiovascular fitness. I lost 25 pounds going vegan. I'm hoping you workouts help with the rest! I did the short one today since I have class tonight!
Tiffany, I love your workouts. They keep me on track with my goal that I set for myself last year. I had a small setback, I am working to get back on track. I look forward to being g able to the full workout with arm/shoulder movement. For now, I am doing the lower body movement, but at a slower pace. Movement is baby steps. I will be back up to full speed soon. Keep the workout coming. I have been challenging family and friends with doing your workouts old and new. ❤
Hi Tiffany!!!!! I am one of your senior followers and let me tell you, I love this video! This reminds me of your older workouts with just cardio. Of course when you are 66, sometimes your body just doesn't work as well as it use to. More please!!!❤❤❤❤
Good Evening I enjoyed your workout & would like to do your workout everyday. I have had two back surgeries & knee surgery. So this was just fine for me How do I find you for Tomorrow's workout Thank you again
I’m 67 and have done many other walking videos. I especially do them in the winter when it’s too cold to walk outside. I love the leg work you incorporate into the walk. I’ve done two videos so far and I’m loving it!
Hi Tiffany love this quick 15 min workout; especially if I don’t have a lot of time in the morning before heading off to work. I’m at it every morning looking forward to working out
Another great workout to share with my group! Thank you for the quick ones because we can skip the excuses on we don't have time. Keep up the great work.
my mom and i really enjoy your workouts my mother is 73 and you are one of the few she likes to do and is able to do so please keep them coming. I am 50 and I enjoy them as well.
I've just found Moore2 Health, and did this one his morning. Loved it. I've scrolled through the list of videos and there doesn't seem to be many shorter ones like this, would it be possible for more? I'm 71 years old and just returning to exercise after a serious back injury; 15 minutes is ideal for me at the moment.
Another excellent workout. Was tired this morning decided just to do 15 min workout. That lead me into doing the Motown workout. Not complaining fully awake now.
Thank you. First time doing this exercise. I love the fact I can do like a double hard and fast workout with so many benefits. I feel like I ran a 5-mile race and won. There's definitely benefits in a shorter time. I felt I increased my fitness level. I've been following for the last 2 months, and my fitness has improved.
Hi Tiffany today was my first day back 3 months postpartum and this workout was perfect not too fast but just right to start my fitness journey back up thanks girl ❤
Hi it is my first time and I am happy ❤❤
I enjoyed this morning workouts I just completed just now tired but I push through it. I couldn't completed exercises workout before now I cn thank you for that. Push in me this morning. Enjoy this workout
I started taking salsa classed at the age of 50 after not moving for years. A year in to classes, I realized I couldn't progress if I didn't lose weight, gain better balance, and have better cardiovascular fitness. I lost 25 pounds going vegan. I'm hoping you workouts help with the rest! I did the short one today since I have class tonight!
❤ Quick and intense!!
Hi Tiffany. I ❤ all your workout.
Many thanks 😘😘😘
From France. Sorry for my poor english.
this workout fits me. at 65 need more like this. thanks!
Hello. I'm a first timer. I'm starting to exercise after being very sedentary. This was great!
Hey so glad to have you join me for the first time! Hope you had a great workout and I can’t wait to walk with you more
Tiffany, I love your workouts. They keep me on track with my goal that I set for myself last year. I had a small setback, I am working to get back on track. I look forward to being g able to the full workout with arm/shoulder movement. For now, I am doing the lower body movement, but at a slower pace. Movement is baby steps. I will be back up to full speed soon.
Keep the workout coming. I have been challenging family and friends with doing your workouts old and new. ❤
Hi Tiffany!!!!! I am one of your senior followers and let me tell you, I love this video! This reminds me of your older workouts with just cardio. Of course when you are 66, sometimes your body just doesn't work as well as it use to. More please!!!❤❤❤❤
Oh well that’s good to know. I’ll try to make a few with this style since you like the cardio. You are doing great! Keep up the great work
Hi Tiffany, I appreciate you taking the time to create these workouts and your words of encouragement! GOD bless!!!
Doing this evening. I know it is going to be good 🙌🏾🙌🏾🙌🏾🙌🏾
This was just what I needed this morning.
Thank you for this great workout. I do a short workout after each meal and this was right on time.
Yaaaay I love these 10-15m walks! So easy to squeeze in! TY!
This is my first time, and I enjoyed this video and shared it.
❤
Thank you. First timer here. It won't be my last.
Good Evening
I enjoyed your workout & would like to do your workout everyday. I have had two back surgeries & knee surgery. So this was just fine for me
How do I find you for Tomorrow's workout
Thank you again
Tiffany, have not worked out with you for awhile so was very happy to see this update, was real good. Thanks
Well glad to see you back! Hope all is well your way
I loved this workout!
I’m 67 and have done many other walking videos. I especially do them in the winter when it’s too cold to walk outside. I love the leg work you incorporate into the walk. I’ve done two videos so far and I’m loving it!
Let’s go. Proud of you Tiffany 💕
Congratulations for one of the AA chosen from RUclips, how I found you. I did subscribe and will check out other videos. Good 15 minute workout.
I just love you! I miss you posting everyday. You keep me on track!
Your transformation is AMAZING!
I know right. It’s the perfect combo to get you moving. Thanks Stephanie
This felt great I needed it ❤😊!!!!!!
Girl I didn’t want to workout this morning 😅 great sweat I enjoyed this quick workout thank you Tiffany
We all have those days. Mine was yesterday and I’m so glad I did
Hi Tiffany love this quick 15 min workout; especially if I don’t have a lot of time in the morning before heading off to work. I’m at it every morning looking forward to working out
Thanks Tiffany, for another great workout!👌🏾👍🏾💪🏾
Another great workout to share with my group! Thank you for the quick ones because we can skip the excuses on we don't have time. Keep up the great work.
Hey Tiffany! Thanks for all the great new workouts-really appreciate them!! Take care and God bless 🥰🐱💕
❤️ So glad to provide new workouts for you all
@@Moore2Health
Your workouts-and you!-are great!! 💕
my mom and i really enjoy your workouts my mother is 73 and you are one of the few she likes to do and is able to do so please keep them coming. I am 50 and I enjoy them as well.
Awww! I’m so glad to see you both working out together. I love that. Tell her I said hello and thank you for joining me
I've just found Moore2 Health, and did this one his morning. Loved it. I've scrolled through the list of videos and there doesn't seem to be many shorter ones like this, would it be possible for more? I'm 71 years old and just returning to exercise after a serious back injury; 15 minutes is ideal for me at the moment.
Hey! Thank you for this suggestion. I will add some more. I have a quick workout with weights coming out in two weeks.
I love this one Tiffany!! I think I have a new favorite!!
Whooohoo! So glad to hear you loved it
Love this in conjunction with the 10 minute Barre routine
Hello! I just found you! Slowly getting back in to healthier living and so Happy I found you!
Great workout 💪🏾💪🏾💪🏾
You look great Tiffany so please don't lose any more weight 😮!
My first time doing your workout, really enjoyed it and I was sweating! Thankyou for posting.
Another excellent workout. Was tired this morning decided just to do 15 min workout. That lead me into doing the Motown workout. Not complaining fully awake now.
Thank you, love your videos!
Thank you so much for blessing me
Love it Tiffany ❤please keep them coming and keep up the great job 🎉
Thank you. First time doing this exercise. I love the fact I can do like a double hard and fast workout with so many benefits. I feel like I ran a 5-mile race and won. There's definitely benefits in a shorter time. I felt I increased my fitness level. I've been following for the last 2 months, and my fitness has improved.
Thank you for another great workout
I do love a great short workout thank you
I love your workout videos this one was awesome
hi thanks for your content !
Hi Tiffany today was my first day back 3 months postpartum and this workout was perfect not too fast but just right to start my fitness journey back up thanks girl ❤
Welcome back and congratulations. Remember to take your time and embrace this journey
This was great! Thank you!
Glad you enjoyed it!
Loved it 88 calories burned and 129 total
I’m new here and lie the workouts. Does anyone know how often she puts out videos?
Hello great