15 Minute Walking Workout | At Home | Beginner Friendly | Moore2Health

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  • Опубликовано: 4 фев 2025

Комментарии • 65

  • @VioletMasilo-e7q
    @VioletMasilo-e7q Год назад +2

    Hi it is my first time and I am happy ❤❤

  • @lateshablessedlifewithdail6415
    @lateshablessedlifewithdail6415 Год назад +3

    I enjoyed this morning workouts I just completed just now tired but I push through it. I couldn't completed exercises workout before now I cn thank you for that. Push in me this morning. Enjoy this workout

  • @magiccat28
    @magiccat28 Год назад +2

    I started taking salsa classed at the age of 50 after not moving for years. A year in to classes, I realized I couldn't progress if I didn't lose weight, gain better balance, and have better cardiovascular fitness. I lost 25 pounds going vegan. I'm hoping you workouts help with the rest! I did the short one today since I have class tonight!

  • @deneshagreer8909
    @deneshagreer8909 Год назад +2

    ❤ Quick and intense!!

  • @guiboutfatiha7898
    @guiboutfatiha7898 Год назад +2

    Hi Tiffany. I ❤ all your workout.
    Many thanks 😘😘😘
    From France. Sorry for my poor english.

  • @conceptmendoza4073
    @conceptmendoza4073 Год назад +5

    this workout fits me. at 65 need more like this. thanks!

  • @loisanderson9268
    @loisanderson9268 Год назад +3

    Hello. I'm a first timer. I'm starting to exercise after being very sedentary. This was great!

    • @Moore2Health
      @Moore2Health  Год назад +1

      Hey so glad to have you join me for the first time! Hope you had a great workout and I can’t wait to walk with you more

  • @elisenewton6206
    @elisenewton6206 Год назад +3

    Tiffany, I love your workouts. They keep me on track with my goal that I set for myself last year. I had a small setback, I am working to get back on track. I look forward to being g able to the full workout with arm/shoulder movement. For now, I am doing the lower body movement, but at a slower pace. Movement is baby steps. I will be back up to full speed soon.
    Keep the workout coming. I have been challenging family and friends with doing your workouts old and new. ❤

  • @beverlyperry663
    @beverlyperry663 Год назад +13

    Hi Tiffany!!!!! I am one of your senior followers and let me tell you, I love this video! This reminds me of your older workouts with just cardio. Of course when you are 66, sometimes your body just doesn't work as well as it use to. More please!!!❤❤❤❤

    • @Moore2Health
      @Moore2Health  Год назад +4

      Oh well that’s good to know. I’ll try to make a few with this style since you like the cardio. You are doing great! Keep up the great work

  • @theresapage9491
    @theresapage9491 Год назад +4

    Hi Tiffany, I appreciate you taking the time to create these workouts and your words of encouragement! GOD bless!!!

  • @kennethamoore7068
    @kennethamoore7068 Год назад +4

    Doing this evening. I know it is going to be good 🙌🏾🙌🏾🙌🏾🙌🏾

  • @junemoore1379
    @junemoore1379 Год назад +4

    This was just what I needed this morning.

  • @mercedesscott1224
    @mercedesscott1224 Год назад +1

    Thank you for this great workout. I do a short workout after each meal and this was right on time.

  • @christyprusia2234
    @christyprusia2234 Год назад +6

    Yaaaay I love these 10-15m walks! So easy to squeeze in! TY!

  • @khg3235
    @khg3235 Год назад +1

    This is my first time, and I enjoyed this video and shared it.

  • @janicemunn2960
    @janicemunn2960 Год назад +1

  • @Msneda0825
    @Msneda0825 11 месяцев назад +3

    Thank you. First timer here. It won't be my last.

  • @engridmiller3529
    @engridmiller3529 Год назад +2

    Good Evening
    I enjoyed your workout & would like to do your workout everyday. I have had two back surgeries & knee surgery. So this was just fine for me
    How do I find you for Tomorrow's workout
    Thank you again

  • @rivkabialik8445
    @rivkabialik8445 Год назад +4

    Tiffany, have not worked out with you for awhile so was very happy to see this update, was real good. Thanks

    • @Moore2Health
      @Moore2Health  Год назад +2

      Well glad to see you back! Hope all is well your way

  • @yolandriacrittendon442
    @yolandriacrittendon442 Год назад +2

    I loved this workout!

  • @tomladuke172
    @tomladuke172 2 месяца назад

    I’m 67 and have done many other walking videos. I especially do them in the winter when it’s too cold to walk outside. I love the leg work you incorporate into the walk. I’ve done two videos so far and I’m loving it!

  • @michaelmoore8285
    @michaelmoore8285 Год назад +3

    Let’s go. Proud of you Tiffany 💕

  • @karengreen4192
    @karengreen4192 Год назад +1

    Congratulations for one of the AA chosen from RUclips, how I found you. I did subscribe and will check out other videos. Good 15 minute workout.

  • @stephaniebiley9318
    @stephaniebiley9318 Год назад +4

    I just love you! I miss you posting everyday. You keep me on track!
    Your transformation is AMAZING!

    • @Moore2Health
      @Moore2Health  Год назад +2

      I know right. It’s the perfect combo to get you moving. Thanks Stephanie

  • @Ladylew122
    @Ladylew122 Год назад +4

    This felt great I needed it ❤😊!!!!!!

  • @carriekelley9503
    @carriekelley9503 Год назад +2

    Girl I didn’t want to workout this morning 😅 great sweat I enjoyed this quick workout thank you Tiffany

    • @Moore2Health
      @Moore2Health  Год назад +2

      We all have those days. Mine was yesterday and I’m so glad I did

  • @stephaniebrown8750
    @stephaniebrown8750 Год назад +2

    Hi Tiffany love this quick 15 min workout; especially if I don’t have a lot of time in the morning before heading off to work. I’m at it every morning looking forward to working out

  • @Alisa.alias111
    @Alisa.alias111 Год назад +3

    Thanks Tiffany, for another great workout!👌🏾👍🏾💪🏾

  • @aleighathepurposemidwife
    @aleighathepurposemidwife Год назад +1

    Another great workout to share with my group! Thank you for the quick ones because we can skip the excuses on we don't have time. Keep up the great work.

  • @elizabethr8174
    @elizabethr8174 Год назад +3

    Hey Tiffany! Thanks for all the great new workouts-really appreciate them!! Take care and God bless 🥰🐱💕

    • @Moore2Health
      @Moore2Health  Год назад +2

      ❤️ So glad to provide new workouts for you all

    • @elizabethr8174
      @elizabethr8174 Год назад +1

      @@Moore2Health
      Your workouts-and you!-are great!! 💕

  • @rebeccacruse7777
    @rebeccacruse7777 9 месяцев назад +3

    my mom and i really enjoy your workouts my mother is 73 and you are one of the few she likes to do and is able to do so please keep them coming. I am 50 and I enjoy them as well.

    • @Moore2Health
      @Moore2Health  9 месяцев назад +1

      Awww! I’m so glad to see you both working out together. I love that. Tell her I said hello and thank you for joining me

  • @veronicacronin3127
    @veronicacronin3127 14 дней назад +1

    I've just found Moore2 Health, and did this one his morning. Loved it. I've scrolled through the list of videos and there doesn't seem to be many shorter ones like this, would it be possible for more? I'm 71 years old and just returning to exercise after a serious back injury; 15 minutes is ideal for me at the moment.

    • @Moore2Health
      @Moore2Health  14 дней назад

      Hey! Thank you for this suggestion. I will add some more. I have a quick workout with weights coming out in two weeks.

  • @yolandaspiller5932
    @yolandaspiller5932 Год назад +2

    I love this one Tiffany!! I think I have a new favorite!!

    • @Moore2Health
      @Moore2Health  Год назад +2

      Whooohoo! So glad to hear you loved it

  • @karenbrown4239
    @karenbrown4239 7 месяцев назад

    Love this in conjunction with the 10 minute Barre routine

  • @anniejun22
    @anniejun22 5 месяцев назад

    Hello! I just found you! Slowly getting back in to healthier living and so Happy I found you!

  • @geaneequinney3893
    @geaneequinney3893 10 месяцев назад

    Great workout 💪🏾💪🏾💪🏾

  • @wendymartin2976
    @wendymartin2976 Год назад +1

    You look great Tiffany so please don't lose any more weight 😮!

  • @umerahshuaib9935
    @umerahshuaib9935 6 месяцев назад

    My first time doing your workout, really enjoyed it and I was sweating! Thankyou for posting.

  • @jacquelinebarry2541
    @jacquelinebarry2541 11 месяцев назад

    Another excellent workout. Was tired this morning decided just to do 15 min workout. That lead me into doing the Motown workout. Not complaining fully awake now.

  • @winnieb5974
    @winnieb5974 25 дней назад +1

    Thank you, love your videos!

    • @Moore2Health
      @Moore2Health  14 дней назад

      Thank you so much for blessing me

  • @deloriadunlap5911
    @deloriadunlap5911 11 месяцев назад

    Love it Tiffany ❤please keep them coming and keep up the great job 🎉

  • @tracyrangihaeata538
    @tracyrangihaeata538 8 месяцев назад

    Thank you. First time doing this exercise. I love the fact I can do like a double hard and fast workout with so many benefits. I feel like I ran a 5-mile race and won. There's definitely benefits in a shorter time. I felt I increased my fitness level. I've been following for the last 2 months, and my fitness has improved.

  • @donnafernandez1949
    @donnafernandez1949 11 месяцев назад

    Thank you for another great workout

  • @carriekelley9503
    @carriekelley9503 10 месяцев назад

    I do love a great short workout thank you

  • @ss1nga
    @ss1nga Месяц назад

    I love your workout videos this one was awesome

  •  4 месяца назад

    hi thanks for your content !

  • @jamyramagee2389
    @jamyramagee2389 11 месяцев назад +1

    Hi Tiffany today was my first day back 3 months postpartum and this workout was perfect not too fast but just right to start my fitness journey back up thanks girl ❤

    • @Moore2Health
      @Moore2Health  11 месяцев назад

      Welcome back and congratulations. Remember to take your time and embrace this journey

  • @ctee1117
    @ctee1117 11 месяцев назад +1

    This was great! Thank you!

  • @achievinghealthygoalswithm8858
    @achievinghealthygoalswithm8858 11 месяцев назад +1

    Loved it 88 calories burned and 129 total

  • @patrishaquinn3650
    @patrishaquinn3650 5 месяцев назад

    I’m new here and lie the workouts. Does anyone know how often she puts out videos?

  • @bonneyblissettharris9268
    @bonneyblissettharris9268 8 месяцев назад

    Hello great