**My weight loss result's on Slimming World's Fast Forward**

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  • Опубликовано: 8 сен 2024
  • Hey All,
    I hope you enjoy this video. It really does all point to sticking with Extra Easy, or Extra Easy SP. Yes it's a good loss, but it is HARD! It's really helped me mentally, but as the video states, it's a last resort. Try everything else first, then if you haven't lost LONG term, then maybe talk to your consultant. He or she are the experts, they'll know if it's the right tool for you.
    It isn't appropriate to share the plan in detail, or include what I ate every day, that leaves it open to being copied. I work for Slimming World, therefore my aim is to protect them always. You can see some of what I ate on my Instagram as an example.
    Instagram / fopperholic
    FB / fopperholic
    Please leave a comment or like if you enjoyed this video, I massively appreciate you're support as always. Subscribe if you want to see more video's, it's free so why not :-)
    Lot's of love and Happy Fopping xxxx

Комментарии • 35

  • @janwain1660
    @janwain1660 4 года назад +1

    Revisited this vlog as I’ve decided to do Fast Forward this week... currently on day 3 and it’s really making me realise how much snacking I’ve been doing and although on plan and within syns I’ve definitely been overeating so I’m hopeful this will give my weight loss a boost and then get me back on track to realise when I’m full and stop. Thanks Nikki 😊

  • @chefshannon2859
    @chefshannon2859 6 лет назад +3

    luv your honesty
    your video's are excellent
    thank you x

    • @NikkiRyan
      @NikkiRyan  6 лет назад

      +Shannon Burke Thanks so much xxx

  • @annaannakie3768
    @annaannakie3768 5 лет назад

    Please help. Firstly just want to say how I appreciate ppl like you who help ppl like me who cannot get to a group. I've tried slimming world in the past and didn't loose anything. I tried again for new year thinking I must have not followed plan 100% so this time I was very careful. I've lost nothing and want to know if you have ever came across anybody who looses in the second week and not the first. I feel like giving up again but I don't want to. X many thanks

  • @karenwest116
    @karenwest116 6 лет назад +1

    Thanks so much Nikki. Really helpful and it’s all about honesty as you say 🌼🌸🌺

    • @DavidAinscough100
      @DavidAinscough100 6 лет назад

      Karen West If your serious about loosing weight here's a tip try wellbeta waistline PRO 50 you can now get it on ebay, its not expensive at the moment and i lost 23lb with it, its amazing!

  • @MissGolightly09
    @MissGolightly09 7 лет назад +1

    Ahh well done. Think you did great! Great video 😊 Sam without the shop xx

    • @NikkiRyan
      @NikkiRyan  7 лет назад

      +MissGolightly09 ha ha thanks hun xxx

  • @normaagnew214
    @normaagnew214 7 лет назад +1

    Have a wonderful time. We were in dubi in February hope it's warmer that it was for us!it's a fabulous place. ☺☺

  • @joanmckee3906
    @joanmckee3906 7 лет назад +2

    Well done you! Very interesting, I've never heard of it before. Hope you're enjoying the holiday, forget about everything and relax jx

    • @DavidAinscough100
      @DavidAinscough100 6 лет назад

      Joan McKee If your serious about loosing weight here's a tip try wellbeta waistline PRO 50 you can now get it on ebay, its not expensive at the moment and i lost 23lb with it, its amazing!

  • @suzannewaters2939
    @suzannewaters2939 7 лет назад +1

    Great loss Nikki! I’d be well chuffed with that! You’re beaming😊 enjoy your well deserved holiday x

  • @hayleybaker1
    @hayleybaker1 6 лет назад +1

    You can really see you have lost a lot hun. Looking good, have a fab holiday xx

  • @anneowens1073
    @anneowens1073 7 лет назад +2

    Have a lovely holiday x

  • @annewebber7305
    @annewebber7305 7 лет назад +1

    have a great holiday Nikki

  • @alisonpiggott4157
    @alisonpiggott4157 7 лет назад +2

    Hope you have a great holiday x

    • @DavidAinscough100
      @DavidAinscough100 6 лет назад

      Alison Piggott If your serious about loosing weight here's a tip try wellbeta waistline PRO 50 you can now get it on ebay, its not expensive at the moment and i lost 23lb with it, its amazing!

  • @shellynboys
    @shellynboys 6 лет назад

    I love your make up, can I ask what the eye shadow and lipstick brand are please? 😊

  • @flowers2508
    @flowers2508 7 лет назад +1

    Have a great holiday 😀

  • @Sophsmort
    @Sophsmort 6 лет назад +1

    Hi nikki.. I want to loose a stone but I find slimming world so daunting !! I no the results are amazing but i don't understand it ??? I haven't been to a meeting yet ,aye that's what I need to do.. Any advice? I'm 11 stone but always been 9.12 . I'm still a size 12 but I'm over weight for my body and frame.. I've never dieted before !! X

    • @NikkiRyan
      @NikkiRyan  6 лет назад

      +Pinkfluffygirl1 100% go to a group lovely x

    • @lizswakeupwithmakeup98
      @lizswakeupwithmakeup98 6 лет назад +1

      Pinkfluffygirl1 I’m also finding it daunting - have you found the plan yet?

  • @LisaTaylor-ts8lg
    @LisaTaylor-ts8lg 6 лет назад

    Hiya Nikki. Can I ask where you got your Fitbit blaze strap band from? Was it from the UK? Iv been looking on eBay and they sell them on there but I’d be buying from the US which I’m a bit unsure of 😏. Thank you xxxx

    • @NikkiRyan
      @NikkiRyan  6 лет назад

      +Lisa Taylor it was EBay x

    • @LisaTaylor-ts8lg
      @LisaTaylor-ts8lg 6 лет назад

      Nikki Ryan aka fopperholic awe thank you so much xx

  • @nhhx3
    @nhhx3 6 лет назад +1

    Amazing! How do you do your body fat? X

    • @NikkiRyan
      @NikkiRyan  6 лет назад

      +Natalie Hamilton i use omran scales x

  • @zoebeard7819
    @zoebeard7819 6 лет назад

    Nicki am I allowed to do fast forward? X

    • @NikkiRyan
      @NikkiRyan  6 лет назад

      +zoe beard it's as explained in the video. Inky for long term struggling who aren't losing. Id suggest it if I thought you'd need it x

    • @zoebeard7819
      @zoebeard7819 6 лет назад

      Nikki Ryan aka fopperholic
      Ok Hun no problem, will see you on Thursday xx 💝

  • @michellemacinski283
    @michellemacinski283 2 года назад

    What is sp

    • @NikkiRyan
      @NikkiRyan  2 года назад

      The speed and protein plan sw have

  • @estherkane85
    @estherkane85 6 лет назад +1

    What's the difference between extra easy and extra easy sp? X

    • @NikkiRyan
      @NikkiRyan  6 лет назад

      +Esther Owens they are 2 totally different plans. Both are in the book. EESP focuses on speed and protein. There's a separate video on that x