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10+ MPH Clubhead speed increase. Dr. Kwon helps LPGA hopeful Kennedy on Be Better Golf
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- Опубликовано: 9 янв 2022
- Go to www.bebettergolf.net/premium to see ALL the raw footage of my recent trip to see Dr Kwon. Footage is about 3 hours and 45 minutes or Dr Kwon working with 3 different golfers. REALLY amazing and ACTIONABLE STUFF.
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Thanks to Kennedy and her Dad. Follow her on IG @kennedy_pedigo
Check out Dr Kwon's NEW youtube channel @DrKwonGolf
I will be back with Dr Kwon for a 2nd school in Oklahoma (1/2 mile north of TEXAS) at the Winstar Golf Academy for a Be Better Golf School in late February 2022. 2 SPOTS available www.bebettergolf.net/school. SOLD OUT! GET on the list email contactbebettergolf@gmail.com
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Thanks for watching!
I'm 60 and have been a PGA Member since 1984. From an 'old school' perspective I found this to be fascinating and I learned a lot. Thanks for sharing.
I did as well. Back then one was told to keep a fairly quiet lower body, not now.
A gold mine of knowledge and tips. By far the most interesting series on this channel. Not slating the previous stuff but this is great.
What an amazing information packed video! Very precise and scientific with no wasteful talk. 👌
Thanks for letting ua share with you Kennedy!! Best of luck on your golf journey.
Amazing amount of info packed in this video, pleasure to watch. Great work, congrats on the gains Kennedy!
Thanks Brendon for posting this. This helps to understand what we have learned from Dr. Kwon to date.
More analysis of Kennedy's swing please 🥺!? Brendon this is by far the best series you have produced. It's awesome you found Dr. Kwon and shared this with us.
agreed
Great to listen to Dr. Kwon talk. He is a fountain of information.
I’ve been following him on Instagram and seeing golfers increasing swing speed after their sessions. It really cool there’s so much going on behind the drill he asks them to do
At 14:15 she is crushing it. Go Girl! Thank you for letting us in on this session of one on one coaching. Dr Kwon's software tools and his explanations of the results are very cool. The torque explanationespecially.
This was an awesome watch. Makes so much sense, I can't wait to try to implement some of these principles in my swing and my kids'!
Is this a comment on the fact he is wearing two watches?
Gotcha, gotcha gotcha! LOL great video.
gotcha is all I have heard so far
gotcha
Roger Dodger
Lol!
Hahaha… I saw your comment but it didn’t make sense until about 4 minutes into the video. Now, you have to drink a shot of whiskey every time she says gotcha and chug a beer every time she says uh huh.
Gotcha 😂
Watched this last week and worked on what is explained at 13:00. Great feel for loading up. My previous high ss on a monitor was 98mph.. At a callaway fitting yesterday I was at 98-100 consistantly and a high of 102. Literally added about 3-4mph of consistant speed just with this feel of pulling a weight back to load up then drop down.
Thank you for posting this video! It was awesome and really helpful!
That’s a fair jump in swing speed ! Some would be happy with any increase in swing speed if’s few mph but a jump of 16 mph in that sequence is pretty good with definitely more to come.
Watching that last swing and without knowing the swing speed the improvement was clearly visible, smooth, and powerful. I loved Dr. Kwon's analysis and technical information.
Great analysis. I’ve been struggling to find Torque in my Backswing, after 17 years away from Golf, so this is part of the Puzzle.
This is truly impressive. I'm 68 with a 15 handicap on a good day. I will try to incorporate some this into my personal practice time. Thank you all!
Very informative. Well presented. Thank you
"You're backswing is too peaceful" Greatest analysis ever.
she is backswing?
Love it!
"Gotcha"="no idea but anyway" 🤣
Yes, I'd like to see more analysis of Kennedy's swing. The swing plane analysis sounds really interesting. How that translates to speed, love to see that!
Great stuff. Love seeing how science-based his teaching is and very "non-technical" solution. Thanks for posting!
So helpful to listen to Dr Kwon diagnose GRF!
yes we need the rest of the footage I am already looking at driving to texas to see the DR
Love this series!!!!
This is great! Using forces from the ground to create a most optimal golf swing, without actually thinking about all the rubbish golf instructors tell you these days. Never paying for another golf lesson that would only mess my head up. Thanks for sharing 👍
This was eye opening to listen to...glad this was posted.
Very useful to watch and learn from him
Really interesting and very helpful. I have same swing speed as Kennedy last time I checked so i will definitely see if I can get the old bod to do this. Thank you for sharing and good luck Kennedy on your Journey.🙂
Take a drink every time she says “gotcha” 😂
In all seriousness, great video and analysis.
I’m hammered and there is 5 minutes left in the video
😂 right?!😂
was lookin for this comment haha
3 minutes in and I’m hammered
I followed your advice, and my check liver light came on.
Many thanks that was a fascinating watch👍
Awesome ! What I loved about this Kwon move ( tail bone moving away from target ) is that is counter to the conventional teaching that the tailbone should move towards the target during the backswing. Home run hitters in baseball do the Kwon move and so should we
Yes. It is. I enjoy this kind of stuff. I also enjoy the almost opposite stuff like Wisdom of Golf, Shawn Clement. You'll see that Shawn finds these natural body movements, for max power, based on his "task oriented" teaching. Where can i find more of Dr. KWON???
Chris made keen observation here. I know something is not "normal" to my understanding of the hip rotation but couldn't put a finger at it.
I went to the range and tried this out and the problem I had was with the “ re-centering” move. When I was able to recenter I did notice more energy into the ball. But if I didn’t recenter the ball went all over the place. So what would be important addition to this concept would be how to consistently re-center
@@chrisstevens2593 Yeah that's the issue with this swing. You can't get the timing right very often. But if you are a pro you prolly can practice enough to find a timing/recenter with this swing. Will we see the next swing being running up to the ball and striking it? To try to get more of the leverage/movement/power in the swing.
These videos w Dr. Kwon are Awesome! Keep up the good work Brendon
This is without a doubt, the most helpful and informative swing analysis video I’ve ever seen. I went from 115 mph driver swing to 105 mph in less than a year from taking some time off and I’ve been trying to pinpoint the main cause of it and I think this video just helped me do that. THANK YOU!
So you went backwards in progression?
Yes. Took 8 months off.
Great info in this video, Kwon is amazing
This is awesome. I love the data analysis.
I randomly came across this video and it’s so cool to see and hear the physics get broken down and reapplied.
Amazing analysis. Kennedy has a great looking swing. Best of luck to her!
Awesome speed gain! Regarding "stuck" right elbow (elbow behind vertical line from the shoulder half way down) almost all tour players have this. The only swing i can find that is close to on the line is Paul Casey.
He does an amazing job of explaining this. If I'm getting it right it also explains why the swings of L/PGA players look effortless but why they hit the ball so far.
A lot of hitting the golf ball far is technique, for sure. Her swing is in such good shape he basically taught her how to get the lower body moving sooner. So the club is still going back when the lower body begins dropping and driving. That creates more torque and lag / whip through the ball. She's flexible and in great shape, so not everyone is going to be able get her results that quickly. I'm not sure she'll get all 110 that she gets in the drill. But she probably added 20 yards in one session.
Technology applied, great stuff! Some great takeaways (no pun intended) for many golfers I’m sure!
That is so sick i have never been so invested into someone else's swing speed. Thank you !
Really interesting ! Thanks.
I would love to have this analysis of my swing! Love the science and biomechanics behind it all
110?!? That was awesome! Fantastic info and video! Really helps explain the pro’s head dropping and what ground forces are all about! Thanks!
THIS! IS! SO! Fascinating!!!!
Excellent instruction all around. Amazing scientific unserstanding of movement and force. What was very eye opening to me is @ 12.10
This is incredible analysis and golf mechanics.
Beautiful swing ❤✨⛳
Hmmmm 🤔. Her swing looks pretty good to me, strong and powerful. I’m not sure what Dr. Kwon will focus on. It’s going to be fun to see! Thanks, Brandon for this series. I have greatly enjoyed it. 👊👊
Best series ever. Mike Malaska series is a close 2nd. Similar concepts but this is explained little better.
That was awesome Thank you !
Gotcha
That was crazy! Great vid.
This doctor is just amazing WOW
just discovered this last week concerning my hips, made a world a difference in my drives. Not Kennedy level, but significant enough for me.
It would be great to see this analysis on a player who does the stack and tilt method golf swing….
Amazing thank you
Very insightful clip. Does anyone know whether this loading in the backswing also apply to irons and / or to a greater extend to the driver / woods? And how does this differ from slightly swaying in the backswing (something I was taught as unwanted)?
I got a big increase during lockdown of about 15 mph but with a ball there - hitting a ball when the courses reopened was a different result and only had 4 or 5 mph
That was so interesting! Thanks all!
What moves can you make to lengthen your moment arm?
I think Kennedy is completely in tune with her golf swing, and understands that there can be improvements to something that is already very good. The proof is in the swing speed increase! Hope to see Kennedy on tour , when she is ready.
He has his own yt channel now too. It's worth watching his torque and moment arm explanation there. I think one key is the lengthening of the moment arm, meaning COPelvis must be more to the right at the point of peak combined GF/torque in the DS. Hence the Austin hip move in the BS already. He also responded to my Q there with 'in the BS the right foot pushes down and outward, in the DS the left foot pushes down and outward'. (I understand from this video to add to that the flying start push a la Kyle B off the left foot and that Austin hip move.)
I agree the best series. I wish Dr Kwon lived in Florida 😘. I've practiced his method and I went from 90 to 84 in just a few weeks. Now I need a putting miracle. 😁.
Gotcha is also what I say when I’m not getting it 😂
🤣😂
🤣🤣🤣
Super interesting. I guess an argument for the more static approach is timing is easier. She's an athlete so it will be interesting to see if she maintain her timing and consistency with more moving parts.
By doing the 3 step drill in my living room, my club speed went up 10mph, based on my Garmin G80. Lets see if it will translate at the range this weekend
Wow amazing analysis
The more I see from Dr Kwon the more it seems to validate what Mike Austin was teaching. Where Dr Kwon is superior is that he is teaching by the feeling of motions rather than positions. Great stuff.
The technology available for measuring all the elements of a golf swing have greatly advanced training. What Mike Austin was able to achieve in his day is startling, and now the baton is passed to Dr. Kwon and others like him.
She's so amazing. I haven't got a clue what the good dr is talking about
Wow what an increase. Great video.
Truly lucky find this biemechanics approach to golf swing👍
Similar to baseball for a pitcher and hitter. Both lift their front lets to hit. I tried to lift my front leg high like a pitcher on my back swing to coil up, and instantly realized there was not enough time to do so. Then I found that I can however lift my front heel up to where all my weight is on my back. Then I pushed through...
great videos, but can you boost the volume. I have my computer and youtube voles at 100% and it's still very low
a good trick for this is when you get to the top of your back swing, stop and try to lift your left foot off the grown..you should be able to stand without falling...great drill
I wonder if originally she was taught more of a stack and tilt method? Her initial weight shift, arm extension and end weight would all suggest that motion.
How do we shift that much weight for greater torque during the backswing without our head following? I find it extremely hard to tap the opposing foot unless my head is basically all the way on top of my trail side- if I keep my head still, I cannot tap the lead foot during and at the top of the back swing. Am I missing something here
I think he will get her to drive the swing from the ground and the key will be the entire body move in transition to shift pressure while allowing the backswing to mature.
This was a great video.
Is there more of this video to see more of the ending? I would have loved to see what he was saying about the right elbow being stuck behind the right hip.
*She needs a Zen Board for sequence matching up proper marching in place footwork! Zen Golf*
Anyone know what kind of golf balls they're using?
Sounds like the Mike Austin compound pivot. Hips ringing the bell. Forward press and all.
exactly like the MA compound action, totally agree.
I was thinking the same thing, so MA's ideas were correct this whole time! I do have to say that Dr. Kwon is really explaining it well
@@edwinchan6521 But Mike talked about actively using the hands/arms while kwon seems to focus on "passive arms". I think these are very very different swing ideas.
Love it, especially as her backswing is like mine. 👍
Best explanation I ever seen and I am handicap 7
She has a terrific swing. Awesome technology to improve on the athlete's natural talent and training.
Hello,
nice Video, will try it out..
One Question...what is this little tool on the Mat to mesure the Clubhead Speed ?
Thanks
Matthias
Swing speed radar on amazon
1:56 I looked at her swing in slow motion before continuing the video, and all the key mechanical elements I look for in a good swing were there so I don't know what I would tell her to improve. Now going to continue the video and see what I have missed.
Man, I love this guy
This really was written before I saw the rest of the video. What I see is that she is doing what many women do and taking too much advantage of her flexibility to the disadvantage of speed. She is rotating her upper body too early because she has enough spinal flexibility to get the club down without waiting for her hips to unwind. This movement takes less strength but more flexibility. If she keeps her back turned longer while her weight shifts, she can then explode taking full advantage of the hip/shoulder discrepancy and delay the release of the trail arm and hand for maximum acceleration through impact. This takes more holding and braking power within the trunk, hip and thigh muscles but is much more efficient and ultimately much more powerful.
This is written after I saw the rest of the video. So it's basically what I said in that there's too much reliance on flexibility in the spine which is why she is just spinning on the backswing which leads to the same tendency on the downswing. In order to do what I mentioned in the first half, it is a given that she would have to apply more force to the ground with her trail side in the backswing which essentially will increase the force of her "fall" significantly in the downswing which is what I was describing earlier. This will allow her to release the trail arm much more powerfully.
Guessing to stretching out, and stay long to get maximum club head spin through the turn. Focus on shoulder turn and arm coming out to attain that.
Question about the Step Drills:
Do the drills help with club path and club face being square at impact?
No ! your golf ball keeps flying everywhere. 🤣
Great content in the video. The sports sensor swing speed radar your using in the video are known to be quite inaccurate, I have seen them off by 10+ miles per hour. It would be nice to see her hitting balls on track man something more reliable and accurate. For her to increase by 16mph in a couple of swings is kind of hard to believe.
Is this really a 3D analysis? What is acting on the forces when you swing 20 pds of arm weight at 80mph-110mph in the down swing? Is your mass keeping you from coming over the top? Lateral movement is not just in the right or left direction when you are dealing with centrifugal momentum is it? If you do the rope drill, and start out with your left foot behind your right foot, you will find out real fast that you need to counter fall to generate speed and get the feeling of where your center mass is. These are great videos and analysis Dr. Kwon. I am pulling out my physics books again to follow you.
I would guess if motion is key in his analysis , could it be, rushing with the arms, at the expense of less separation, and less torque . She has such a powerful swing, evident in the before but not so much strain in the after efforts showing more speed.
Dr. Kwon's videos explain in great detail why everyone cannot be a professional golfer.
Very interesting. Her swing looks great to begin with, but now you can see how important that weight shift is for distance. I would love to see Rory's swing analyzed with this set up.
I don't know, but I feel like when you already have a great swing, this is what it takes to improve it.
Dr. Kwon is wearing a watch on each wrist. He is awesome!