BEST 5 Ways To Treat FINGER STIFFNESS + Giveaway!

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  • Опубликовано: 18 ноя 2024

Комментарии • 50

  • @BobandBrad
    @BobandBrad  Год назад +9

    Are your hands and fingers stiff and sore?
    Check out our Finger Exercises playlist to help with arthritis pain, trigger finger, and more.
    Finger Exercise Playlist: ruclips.net/p/PL8l32k1r15l6_jU_o-ewUp72kBJAeSrd1

  • @corinacarpenter8907
    @corinacarpenter8907 Год назад +7

    I cannot express how much you two saved me from so much pain!! I couldn’t sleep for days due to my back. I searched here and solved my problem!! Now I come here looking for help for my family and friend who don’t have a way here

    • @BobandBrad
      @BobandBrad  Год назад

      We are so happy to hear we could help!

  • @donnarussell3994
    @donnarussell3994 Год назад +6

    You guys are great …helped with my stiff fingers…and many other helpful exercises…I’m a healthy 75 year old and really enjoy all your tips…God be with you both 🙏🏻💕🙏🏻

    • @BobandBrad
      @BobandBrad  Год назад

      Thank you! We are happy to help!

  • @margueritanorviel7558
    @margueritanorviel7558 Год назад +2

    Bob and Brad, as a fellow PT I LOVE your channel and refer many of my patients to watch. One important way to loosen stiff fingers y’all forgot- a paraffin bath! Available clinically, but also available online for use at home! Works on hands and feet! As I am getting older and plagued with arthritis in the small joints of my fingers, I love paraffin baths!

  • @pamelamorrison3458
    @pamelamorrison3458 Год назад +4

    Thank you I crochet and knit a lot and these help

    • @BobandBrad
      @BobandBrad  Год назад

      Great! Happy we could help :)

  • @carolyncornelius1492
    @carolyncornelius1492 Год назад +7

    Bob And Brad, This Is Exactly What I Needed To Know!!! .. Have Been Wondering Why My Finger Is So Stiff When I Awaken!! ... Now I Know!! .. Have Started Doing Exactly What You Have Shown! ... Thank You So Much!! .. Please Keep These Wonderful Videos Coming!! .. God Bless You Both! .. CC ❤💯❣

    • @BobandBrad
      @BobandBrad  Год назад

      Will do, thank you so much for watching!

  • @Mamma-Tex
    @Mamma-Tex Год назад

    Oh need this bob and brad. Just volunteered to fuse my wrist due to RA. HUGE pain and swelling for years. Hope it works. Love these exercises

  • @alicemungia1642
    @alicemungia1642 4 месяца назад

    Hi guys! Your videos are extremely helpful. IOn june 1, 2024, i had a hiking injury and fell on my left hand while holding a hiking stick. I fractured the ring and middle finger. I also dislocated the index finger and tore some ligaments. I am 2 weeks postop. This video is very helpful. All my fingers are super stiff. I will give your stretches a try. I like the idea of heating my fingers first. Thanks

  • @tishbolton8300
    @tishbolton8300 Год назад

    Bob & Brad this is brill helped my hubby. Bob sorry to hear your news, stay strong you are brill

  • @mw3516405
    @mw3516405 Год назад +2

    Never knew ! Keep up the good work of helping us ! We do appreciate you ! ,😊

  • @bethtaylor9773
    @bethtaylor9773 Год назад +1

    I'll teach a friend with arthritis these. Love ya'll's goofball sense of humor too.

  • @deegee9560
    @deegee9560 Год назад +2

    I always stretch and move my hands especially after getting trigger finger! Thanks for these videos!...I notice my cat stretches every morning! I started doing this too! Wow! A good stretch and slow spine stretch feels great! My neck feels great too!

    • @BobandBrad
      @BobandBrad  Год назад

      Great to hear, keep up the great work!

  • @andreav2125
    @andreav2125 Год назад

    Oh man, thanks for this. Just healing from a nasty index finger laceration and can barely move the DIP - scar tissue over it is very tight. Hopefully these exercises will eventually loosen it up! Thanks again, guys!

  • @darlenerego4891
    @darlenerego4891 Год назад

    These hand exercises seem like they're good for arthritis! My fingers felt better after doing them!!

  • @timothy268
    @timothy268 Год назад

    I have herniated disc in my lumbar and the symptom is persistent in my back.
    On top of that I have tingling sensation in my abdomen especially when I seat down or wear trousers like jeans
    Please do videos for relaxing abdomen nerve
    Thank you bob & brad you guys are life savers may God bless you

  • @jeanettekvinlaug2772
    @jeanettekvinlaug2772 Год назад

    Thank yoo again for these videos. I find so many great ways to make my body pain free. You are really great, both of you.

  • @danielm1991
    @danielm1991 9 дней назад

    How long do you keep the coban in place

  • @lilolmecj
    @lilolmecj Год назад +1

    Buy your Cuban at the farm store where it is called vet wrap and way cheaper! A couple of times a year they mark it way down as a special.

  • @tkarlmann
    @tkarlmann Год назад

    Any thoughts specifically on Dupuytren’s Contracture, which I have? My little fingers only are affected. My little finger, left hand, is over 135 degrees now. I'm a white male with German ancestry, age 73. My condition began about 5 years ago. There are ridiculously expensive treatments available; and even with Medicare, they are unaffordable.

  • @savannahm.laurentian1286
    @savannahm.laurentian1286 Год назад +1

    Thank you. Been having trouble with pinkie. Buddy System gives it an all day workout!❤️❤️

  • @DineseBeckert
    @DineseBeckert Год назад

    Again, YOU BOTH NAILED IT! Thank you Bob and Brad!!🤗🤗

  • @dorisstouder7268
    @dorisstouder7268 Год назад +1

    My Mom is 93 and getting trigger finger, these may help

  • @andielliott7721
    @andielliott7721 Год назад +1

    My index finger gets stiff and sore when I eat sugar...so I try and really limit sugar. I've given up eating ice cream.... :(

    • @bookoozz5016
      @bookoozz5016 Год назад +1

      Congrats to you for giving up 🍨 . I give it up and take it back. It's a struggle. But sugar is definitely something that causes me real pain.

    • @andielliott7721
      @andielliott7721 Год назад

      @@bookoozz5016 Not easy though.

    • @BobandBrad
      @BobandBrad  Год назад

      Hopefully this can help you as well!

    • @BobandBrad
      @BobandBrad  Год назад

      @@bookoozz5016 Right!

    • @BobandBrad
      @BobandBrad  Год назад +1

      @@andielliott7721 Definitely not easy!

  • @raymondjiang3978
    @raymondjiang3978 Год назад +1

    My fingers have always been sore even after I got carpal tunnel in the palm of my hands

  • @normalizedaudio2481
    @normalizedaudio2481 Год назад

    Piano players listen up. You need this.

  • @royksk
    @royksk Год назад

    Most people (not me) have a dish washer these days 🤓

  • @sanjayalakmal1580
    @sanjayalakmal1580 8 месяцев назад

    👍

  • @SPQRIUS
    @SPQRIUS Год назад +1

    👌🖖🖐🤏✌👈👉👆👇☝👍👎🙌

    • @BobandBrad
      @BobandBrad  Год назад

      Thanks for watching!

    • @marykiddu3691
      @marykiddu3691 Год назад

      @@BobandBrad thank you guys,can i skip a rope with a bulge disc.thanks