Top 3 Foods for Joint Health and Regeneration
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- Опубликовано: 5 авг 2024
- Ever wonder what foods you could eat to help support healthy joints? Well, in today's video I talk all about that!
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Omega Flow Capsules have been a game-changer for my joint health. I feel less stiffness and more mobility.
Again an amazing video, thanks for keeping us up to date.
You got it! Glad you liked it
This is great info and presented very well. I think I'll try some of these things this new year. You've gotten really good at producing your videos, so congrats! I remember one of your old videos still has an f-bomb in it haha!
haha yeah paul, come a lonnggg way :)
Excellent!
Thank you for posting on YT. I don't have an IG account. Great info btw😄
glad you liked it!
Thanks Blake! Great content/info (even though you're wearing a shirt ;) )! I like the occasional f-bomb. Keep doing you big guy!
What’s your recipe for beef gelatin?
What about joint supplements that have chondroitin msm etc.? Whats your opinion on those?
Yo Blake?
Is sams choice bone broth good?
Can I fix naturally slight anterior pelvic tilt will be. Correct of these excercise plz help
He has a lot of videos about that and a program/ course.
That's why I always get a bowl of pho with everything and extra tendons 👌🔥 it's straight up medicine.
How much of the ginger, turmeric etc do you take and how many times a day
I don’t actually measure or track like this. I try to just consume some everyday in smoothies, soups, supplemental form, etc
What vitamin C do you consider to be the best. Are freshly pressed lemon good enough? Or are the better source's ?
@@Vivungisport never take the vit ascorbic acid. That’s poison. Take the REAL VIT C: L-ascorbic acid! Make sure it has the L!
@@Vivungisport Red bell pepper.
I drink Ginger Tea is that okay?
Definitely good but I prefer to use fresh ginger thinly sliced in hot water, with a squeeze of lime and touch of honey. If you really want to go for it, add a touch of cinnamon. 👍
@@JAY1892 k ty.
Cool name 😎