ROCKTAPE for Posterior Tibial Tendonitis from San Francisco Podiatrist

FDFAC tutorial using ROCKTAPE for Posterior Tibial Tendonitis.
Financial District Foot & Ankle Center's state of the art Gait Lab utilizes HP Cosmos Running Machine, HP Cosmos Paramotion Video Analysis System and Tek Scan's F-Scan to help athletes perform at their true potential. The experience gathered since 1990, has also provided knowledge that transfers to helping children and the general public. At FDFAC, you don't need to be an extreme athlete to be treated like one.

[@MyGreenFunds]

Just tried this today before running 12 miles, and it worked! I used 0 stretch with the long strips and 25% stretch on the short, from the inner edge of my arch to just under my inner ankle bone (~2" of stretch); the remainder of the short strips had 0 stretch. Disclaimer: I'm not a medical professional; just a 50+ yr old runner training for a marathon.

[@roryj5045]

what percentage of stretch do you apply for this?

[@Zikobull]

I am playing a basketballgame tomorow and I want to tape it up like this.. Does it mess with proprioception? Will I be more prone to spraining it i.e?