S1 EP2. Menstrual Cycle 101 (Cycle Syncing & How to Seek God in Each Phase)
HTML-код
- Опубликовано: 11 сен 2024
- Our host, Kim, brings us the sex ed you should have gotten in middle school. Kim walks us through the four phases of the menstrual cycle (menstrual, follicular, ovulatory, luteal) and lays out the best foods + exercises to do that support your hormones rather than work against them. Kim also talks about the spiritual struggles of certain phases and how to put on the armor of God through each phase.
Link to Spotify: open.spotify.c...
Link to Apple Music: podcasts.apple...
Follow us on socials!
IG: / holyandhormonalpodcast
TT: www.tiktok.com...
WRITE IN FOR "JUST ASK KIM": holyandhormonalpodcast@gmail.com
Business/Sponsorship Inquiries: holyandhormonalpodcast@gmail.com