Dirt Bikes Are Supercharging Our Mental Health - DBC Podcast #44- Dr. Domenick Sportelli D.O.
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- Опубликовано: 10 апр 2020
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I am so excited about this episode! Dr. Domenick Sportelli (Dr. Dom) is a Medical Doctor, Board Certified Adult and Child Psychiatrist. You might have seen him as a guest co-host of "The Doctors" on CBS, and as a frequent news media expert guest - DR. Sportelli is one of the nation’s go-to experts for Mental Healthcare. He's also a dirt bike rider and a member of the Dirt Bike Channel Community. His insights into mental health, psychiatry, and overall happiness are so valuable in our day.
We'll talk about how dirt bikes play such an important role in our lives and help us develop core principles that lead to happy, fulfilled, balanced lives both from the mental side and the physical side. 
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I loved this. Riding dirt bikes and talking about riding dirt bikes makes me very happy
Went for a 20 mile ride last weekend with the guys and it boosted all of our morals. No better way to social distance then be in the middle of the woods on a bike
Devon C they have banned us from riding bikes here in the uk can only leave home for essential shopping and meds 3 weeks in and no end in sight
Medicated Flowers same in Dubai fam. And I can’t even get crow here. It’s peak
Blud man yeh bro no bike and bud would kill me lucky I’m sitting on a few o’s stay safe bro hopefully shit changes sooner the better
@@medicatedflowers821 same down here in NZ. state of emergency too so cops got extra powers to screw ya over if ya get caught. I gotta transport my bike on a ute to go riding so outta luck really. Fuck off CV-19!
At age 55, I bought by first dirt bike in over 40 years in Feb 2020. I'm now riding 2-3 times a week in East Tennessee and loving it.
Are there a lot of trails in East Tennessee? Can you ride year-round.
I brought up this video, looked at the length and said to myself "I'll watch it for a little bit, but there's NO WAY I'm watching this for an hour and 25 minutes. You sure proved me wrong! This was so captivating and interesting , all I can do is echo your "WOW!"
This video totally nailed it.
I think about this stuff a lot. Whenever I start to act like an ass with my loved ones, I go for a ride and come back restored and chill. So happy I got into dirt bikes, riding is a huge part of making my life healthier and better.
This is so true, builds so much confidence and resilience and having buddys edge you on to overcome obstacles and climbs.Let alone great fitness.
I am looking forward to buy enduro dirt bike and listening this just confirms and makes me want it more! Thanks a lot!
This is great! With what my son and I have been through recently it’s been so good for us to be out on our bikes. When we are out ripping down the trails, it all goes away and we both come rolling back into the house excited and happy and just stoked. This sport came along at exactly the right time for us and has been so therapeutic. Kyle, your videos and your station are awesome!
So awesome I’m watching now
Couldn't agree more! Awesome video!
Bought my tpi a couple of months ago and haven’t been able to ride it yet. But it’s keeping me going through this lockdown , and you guys are helping a huge amount in inspiring me. I’ve learnt a lot from your channel to , keep up the good work ! I love watching you all riding trails , it’s a bit different in the uk but the bikes bring us all together. Stay safe guys
Just what I needed to hear at the moment as I struggle with life. Booked in for a ride with my buddies to help me reset.
I loved the interview Kyle! Love all the content you put out! Keep up the great work!
This is amazing❤️
Kyle - this is fantastic! Incredible guest. I was originally just going to listen for 15 or 20 minutes, but I'm doing the whole thing now! I agree with 100% of Doc's points.
My comment is a little late, watching this video 8 months after you posted it. Great clip, loved it. I am a father of two adult sons who have been into dirt bike riding. We are all serving members in the Australian Army, and enjoy riding dirt bikes as a hobby and great stress relief. We have experienced some incidents, broken bones in locations out of range of communication services and a long way from emergency services. At the 1:01 point in your video, Dr Domenick talks about the trust you need to have in those you ride with. I absolutely agree. Very similar to military service, when things go wrong you need to trust the people around you to make good decisions and help out. Just so happens that we often refer to drills in the military as Standard Operating Procedures (SOP), normally the first SOP is 101. Good timing Dr Domenick.
Hey Kyle I just wanted to say thanks for making this video this is really awesome. I may joke around and bust chop sometimes remember it's very hard to convey how you truly feel, your tone of voice, and your actual intent, on a text. But I think this is awesome this is a really good video and really inspiring. God bless you brother
There is nothing like riding a dirt bike there is no feeling better we all need it 👍
Some of what was discussed is what I've been telling my family for years. They just don't understand. Riding has literally saved my life both physically and mentally.
Great Stuff as Usual. It's very hard for people who don't ride to understand all of the things we get from it.
Hey Kyle! Spot on content... Great podcast!
Incredible content. Just so spot on!
Wow! Great video! I was a little annoyed when I saw that it was an hour and a half long at first when it started , but Wow! When I really started listening and being in the moment, it was great information! I was surprised too, that I stayed to the bitter end. Hehe
Excellent work here, Kyle!!
Great information that's awesome I had no idea about any of that it's cool thanks Kyle
Just seeing this. Great addition Kyle. This really justifies and validates the energy we get from a hard ride. I'm 59, every ride I weigh what could happen on this ride to the benefit I get from the ride. I know it's possible I could go down hard enough that it takes riding out of my life, but it's worth the risk for me. But I come from a 32 yr military background, and I suppose a part of me misses the mental and physical challenges.
Great video, I miss my dirtbike. I will see and ride it in 3 months after this virus stuff. I have dreams about the trails Ive ridden on. Love you KTM 350 exc
Ride on. Confirms what we already know. But it helps others understand why I do what I do.
Awesome show💪🔥
Mate i been so bad anxiety anger , i got out for 5 hours and feel like i been reborn cleared my mind ,mentally is very important to me to ride ,
Hey Dr. Dom, I'm down in South Jersey, come down and hit the sand some time! I have a few friends in Oak Ridge too.
Since I been on lock down for 3 weeks and not even started my bike I have been getting more and more down
Great episode, thanks for doing this one! Really nailed it on every point
you deserve more!
Got out on the mtb here in Ohio and it is a great help as well.
Hell yeah!
There's something about the danger level with dirt bikes & mountain bikes (& even street bikes) which I think is emotionally & mentally stimulating.
I had a crash last week getting towed and got a little trash I walking around like a 90 old man bent over with a bad back but once I jump on the bike I’m up and standing and riding crazy lol
Theo best vídeo about dirt bike ride.
Wow, does this video hit home. Jaw dropping and super great news. Wow!
32:03 Motocross tracks change every lap so you still have to adapt to new lines ect
I agree partially but there's a big difference to dirt bike ruts changing over a day then the track gets groomed multiple times a week. the trails I ride there might be a new rut from a tractor around the corner, a tree that fell, the land just eroding away. if you push yourself both trail and motocross take the same amount of focus which puts you in that zone they were talking about.
@@dv8214 yeah a mx track may not change that much but you are also going a lot faster usually. Definitely in the zone where it's all you are.thinking about tho.
is the give away still going on
prez gone sledding advice Prez GoNe SleDdInG hasn’t started yet. April 15-June 15
I would think mountain biking has similar and different positive mental effects, just pound the trail and you will be feeling the endorphins of connecting with nature and feeling like a kid again!
I live in north jersey do you want to come riding with me and the boys we ride 2 stoke huskies
Do a video on what to loctite on your bike and what not to
Secure whatever fell off the last time you rode. Like seat bolts or fenders, exhaust....none on the chain or spark plug or idle screw.
dirt bikes teach u problem solving my take away
Egg
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