Sexual Guilt & Shame

Going through my story from being a young kid with sexual guilt and OCD, and how it fixated on several real events from my life.
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[@Mary_0888]

Such an important video! Thank you for sharing.

[@mominmasood]

You're very welcome. :)

[@Krusher_K]

But what about mistakes you've made as a teenager? (You as in people in general)
Some real event and some false memory?

[@OCDRecovery]

Acceptance gets under that, you are fallible, doesn’t matter what you did.

[@Krusher_K]

​@OCDRecovery
How can I maybe get in contact with you guys? Maybe even just 1 session (I'm an unemployed student lol)

[@OCDRecovery]

@@Krusher_K 📧 [e-mail]

[@mominmasood]

Like I said, there were things that happened even as a teenager too. Doesn't matter whether it's real or false - we don't have to beat ourselves up for it forever.

[@broly77799]

how do you defeat the mental guilt?

[@OCDrecoveryNick]

The principles from this RUclips channel go into great depth on that topic + the books on our reading list.