ULTIMATE LEG WORKOUT - LET'S GROW QUADS AND HAMSTRINGS - BIG RAMY LEG DAY MOTIVATION

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  • Опубликовано: 3 сен 2021
  • ULTIMATE LEG WORKOUT - LET'S GROW QUADS AND HAMSTRINGS - BIG RAMY LEG DAY MOTIVATION
    This is Big Ramy leg day motivation. Watch this ultimate leg workout by Big Ramy to grow your quads and hamstrings.
    This video is edited by Shred Hulk Motivation using Big Ramy workout, Big Ramy leg day, Big Ramy quads, Big Ramy hamstring, Big Ramy leg workout.
    #Big #Ramy #leg #day #bodybuilding #motivation
    ►This video is edited by Shred Hulk Motivation
    ►This video is edited for motivational purpose.
    ►Goal of shred hulk motivation is to motivate people around the world thought bodybuilding motivation videos, fitness motivation videos, gym motivation videos and workout motivation videos.
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    ►Footage Credits:
    Mr Olympia Big Ramy / big_ramy
    BIG RAMY / channel
    Dragon Pharma / @dragonpharma
    ►Thumbnail: Big Ramy
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Комментарии • 262

  • @kunaljoshi6095
    @kunaljoshi6095 2 года назад +16

    Big Ramy quads are out of this world. What an alien in quads department 🔥

  • @ManCity-5Peat-Loading
    @ManCity-5Peat-Loading Год назад +1

    I have skinny legs, after watching this, it has changed me motivation to hit this shit hard. No more skinny legs .

  • @TyiOGD
    @TyiOGD 2 года назад +11

    Another Win! Let's Go!💪🇪🇬🇪🇬

  • @shaungosling6136
    @shaungosling6136 2 года назад +24

    This guy will win Mr olympia again he is a mass monster

    • @dennispickard7743
      @dennispickard7743 2 года назад +1

      Yes ! And in a wheelchair within the next 5 years

    • @gabbeskillz6262
      @gabbeskillz6262 2 года назад +1

      @@dennispickard7743 what makes you think that?

    • @dennispickard7743
      @dennispickard7743 2 года назад

      GabbeЯ Skillz he will blow his knees out and fry his kidneys 😪

    • @gabbeskillz6262
      @gabbeskillz6262 2 года назад

      @@dennispickard7743 kidneys yes, knees no.

    • @dennispickard7743
      @dennispickard7743 2 года назад

      GabbeЯ Skillz Let’s Hope he has a happy and long life .

  • @carlosandrehancock3394
    @carlosandrehancock3394 Год назад +6

    Yeah ,thats training⚡
    Big Ramy - the gentle giant of bodybuilding. Thats hardcore as it gets
    Wish him the best

  • @juriborgohain9342
    @juriborgohain9342 2 года назад +86

    Even big Ramy himself will also get motivated after watching this

    • @sydj696
      @sydj696 2 года назад +3

      True

    • @mohammedalrayah1631
      @mohammedalrayah1631 2 года назад +2

      🤣🤣🤣🤣🤣💥🔥👊🏽👌🏽

    • @Cano644
      @Cano644 Год назад +1

      What's crazy he has bigger leg than tom platz

  • @vagscanetprogramation7239
    @vagscanetprogramation7239 2 года назад +7

    Ramy don't kidding in the gym or talk's all time in social media but he talk's in the stage and with his improvement and the achievement

  • @shack7631
    @shack7631 2 года назад +12

    Ramy would do well to try and bring up his calves to match those crazy quads.

  • @yushakim2332
    @yushakim2332 2 года назад +7

    This guy body getting bigger an bigger body muscle become hardcore solid has a rock.

  • @UFTV247
    @UFTV247 2 года назад +37

    What a real Beast, this is what this Channel should be about

    • @ShredHulkMotivation
      @ShredHulkMotivation  2 года назад +2

      More to come Salitur 💪🏆 We will give you the great stuff in the future stay tuned ❤️

    • @sonfux
      @sonfux 2 года назад +2

      Totally agree
      Bodybuilding hardcore, that s what I need for my motivation

  • @younesbakhouche5189
    @younesbakhouche5189 2 года назад +6

    تبارك الله ما شاء الله ❤️

  • @elraes1387
    @elraes1387 2 года назад +9

    Terrific Quads King size and great Quality!!!!!Big Ramy!!!

  • @sahossein9704
    @sahossein9704 2 года назад +4

    Love from Durgapur West Bengal India

  • @catlover1394
    @catlover1394 2 года назад +5

    Big Ramy is going to be Mr. Olympia for a few years. I don't see nobody that can beat him.

    • @michaelmushonga3735
      @michaelmushonga3735 2 года назад +1

      With more conditioning and dryness of the front hell be a beast but you never know...Phil might return to shock you like Jay when he returned

    • @alexandercolon6694
      @alexandercolon6694 2 года назад

      Roelly winkler might Be Competition

  • @ppllppll2748
    @ppllppll2748 2 года назад +6

    ماشاء الله.. تبارك الرحمن..

  • @beamoflight7537
    @beamoflight7537 2 года назад +3

    I love this video!!

  • @sagarchengappa6392
    @sagarchengappa6392 2 года назад +5

    Legs are most important part

  • @raymondfarrell6585
    @raymondfarrell6585 2 года назад +7

    Didn't think Big Ramy was going to win back to back until I saw this video! 💪mrwtby

  • @timmyasikin3953
    @timmyasikin3953 2 года назад +9

    He's got fantastic everything !

  • @mickmeadows
    @mickmeadows 2 года назад +6

    I wonder if these beefy brutes suffer from joint pain moving such heavy weights. Amazingly strong!

  • @sonuguptafitness86
    @sonuguptafitness86 2 года назад +2

    💥💥 boom boom today is a leg dayyyy,

  • @DarGG86
    @DarGG86 2 года назад +2

    It's 2nd time Mr Olympia!

  • @BIGmuscle9999
    @BIGmuscle9999 2 года назад +1

    Time to biggg!!!

  • @gmn5522
    @gmn5522 2 года назад +3

    really very impressive

  • @elraes1387
    @elraes1387 2 года назад +1

    I'm suscrite 👇
    Gretting from Spain. Congratulations!!!

  • @sullyduramax
    @sullyduramax 2 года назад +1

    GOOD SHIT RAMY!

  • @TheJaywoodcode
    @TheJaywoodcode 2 года назад +1

    Amazing! Rami isn't human

  • @alialiraqi2762
    @alialiraqi2762 2 года назад

    Amazing

  • @rafaelvargas1441
    @rafaelvargas1441 2 года назад +6

    Sin duda Big Ramy es Big Ramy !

  • @hellolittle6963
    @hellolittle6963 2 года назад +1

    Very birliyant 🔥🔥

  • @gulliermo
    @gulliermo 2 года назад

    Beast

  • @franciscoeukalyptus6537
    @franciscoeukalyptus6537 Месяц назад +1

    at 4:26 TOTAL EXCELLENCE ! Best sweep ever !

  • @qayyumarfat6121
    @qayyumarfat6121 2 года назад +2

    I like Big ramy 👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌

  • @rachidchaker3824
    @rachidchaker3824 2 года назад +5

    Machaalah keep going bro we all proud of you👍❤️

  • @baraosilva82
    @baraosilva82 2 года назад +1

    UM MONSTRO

  • @melosegundo9123
    @melosegundo9123 2 года назад

    Huy este campeón me inspiró a seguir entrenado es una máquina de fuerza

  • @user-er3gh8mn6g
    @user-er3gh8mn6g 2 года назад +6

    BIG RAMY ... He is a worled beast Bodybelding he is the EGYPTION 👍

  • @user-nw6jz6tq6b
    @user-nw6jz6tq6b 2 года назад +2

    ربنا معك يابن بلدي

  • @semmakkader1178
    @semmakkader1178 2 года назад +3

    He never skiped legs day

  • @Gibac200
    @Gibac200 2 года назад +1

    Wonderfull legs! Wooow Wooow

  • @user-wo2dc1yf2b
    @user-wo2dc1yf2b 2 года назад +2

    يعمي الاجانب يعطوك حقك +قيمتك+يرفعوك لك يعمي الغرب يتميزون عن العرب بقيمة الشي النادر والمستحيل

    • @momah797
      @momah797 2 года назад +2

      ببعرفوا يقدروا المواهب وينموها بشكل صحيح.

  • @gymfreak422
    @gymfreak422 2 года назад +14

    Best legs in the game

  • @sonfux
    @sonfux 2 года назад +5

    A real MASS MONSTER !
    Bodybuilding as I like : no words, only pain to be more and more massive !

    • @charles3dart683
      @charles3dart683 2 года назад

      And don´t forget about massive amount of drugs.

    • @sonfux
      @sonfux 2 года назад

      @@charles3dart683 and so what ?

    • @charles3dart683
      @charles3dart683 2 года назад

      @@sonfux How do you think that mans organs are at this very stage?

    • @sonfux
      @sonfux 2 года назад

      And so what ?

    • @jackvannote
      @jackvannote 2 года назад

      @@sonfux Well it would be nice to show a little concern for your fellow human's health, especslly if you admire his achievements so, or are you such a self centered freak factor junky you don't give a shyt, And guess what a lot of us are THROUGH darn near killing ourselves for the likes of you ya selfish so n so. Don't like us for that. SO WHAT!!! Jurassic Jack®️Mr.Mass Media x6 and Grand Elite Masters Champion x2 1991-1998 ISSA Certified Fitness Trainer ™️

  • @adriantorregrosa4474
    @adriantorregrosa4474 2 года назад +1

    The beeeeest

  • @rizmua
    @rizmua 2 года назад

    The RAM train is here to stay!

  • @josemariasouza4239
    @josemariasouza4239 2 года назад +5

    Uau! Que enorme definição!👌❤

    • @rayromano6249
      @rayromano6249 Год назад +1

      We live in a time where ppl get inspiration and look upto ppl like this. But in reality these ppl are sick in the head. They abuse drugs soo much and have horrible health issues now and into the future. They have drastically decreased their life span by a lot

  • @G500r
    @G500r 2 года назад +1

    دبابه ❤❤❤❤❤❤❤❤مصريه خارقه تحيه من العراق iraq

  • @arturozamora6128
    @arturozamora6128 2 года назад +1

    💯💯❤️❤️❤️❤️❤️❤️

  • @PraveenKumar-ne4wf
    @PraveenKumar-ne4wf 2 года назад

    Hi mr Olympia

  • @ronecolemem
    @ronecolemem 2 года назад +10

    Big Ramy has to come in earlier this year because some good guys are coming to compete with him...

    • @ShredHulkMotivation
      @ShredHulkMotivation  2 года назад +2

      YEah all the new blood is coming this years Ramy needs to come at his best 💪🏆❤️

    • @shaungosling6136
      @shaungosling6136 2 года назад +4

      No he on a other level he will win Mr olympia

    • @vagscanetprogramation7239
      @vagscanetprogramation7239 2 года назад

      But not in his level of fullness of muscle and thickness and symmetry and aesthetic for his size its a amazing physique who have a 290lbs body with a small waist and symmetry and a lote of muscle every were

  • @user-fo7wd6tp1i
    @user-fo7wd6tp1i 2 года назад

    وحش

  • @shyamrock2855
    @shyamrock2855 2 года назад +3

    ❤❤❤

  • @sofiayaquifidelistajuchema9723
    @sofiayaquifidelistajuchema9723 2 года назад +7

    Excelente cuerpo

  • @hossamebrahim8382
    @hossamebrahim8382 2 года назад

    ان شاء الله تفوز بتالته يا بيج 😎👑👏💪

  • @drgrowuk8830
    @drgrowuk8830 2 года назад +2

    Raw BEEF 💪🏻💪🏻❤️

  • @user-hi2zb6uf5o
    @user-hi2zb6uf5o 2 года назад

    فخر العرب البيج رامي😎😎

  • @markwood9987
    @markwood9987 2 года назад +3

    Wouldn't have thought ramy would be training with such massive weights anymore he's got more than enough size on those quads just tempting fate ,lighter weight and high rep's to make them more detailed.

    • @vagscanetprogramation7239
      @vagscanetprogramation7239 2 года назад

      No but the separation of muscle should be geted by a high weight and the quality and the way whey he get his quads not with a nice separation before 2020 because his condition wasn't good and before he come with the coach tchad & Dennis he train to get muscle but not getting the separation of muscle and now Dennis James train hem to improve this separation in quads or any muscle of his body because he have a lote of muscle in every parts of body and with better separation and better condition he well be unbeatable from my opinion becaus have everything the fulness the symmetry he improve the separation of muscle and the condition and no one can stand with him in the stage its well be like he said flex whiller the next ronnie Coleman and now with dennise and tchad those time did great job to create a new version of ronnie Coleman because one have a great experience in nutrition and one have great experience in training and with freak genetics it's done

    • @maiarghanayim4566
      @maiarghanayim4566 2 года назад +1

      Whoever told you that lightweight + high reps = more detailed muscles is pulling info outta his butthole.

    • @markwood9987
      @markwood9987 2 года назад

      @@maiarghanayim4566how would you know chicken legs ?.

    • @maiarghanayim4566
      @maiarghanayim4566 2 года назад +2

      @@markwood9987 I'm serious that's a false info that has been spread out .. People just want the easy route, Without enough pressure on the muscles it won't grow much ,Detail is related to conditioning and size together , Light weight can't do that.

  • @tessjess1
    @tessjess1 2 года назад +1

    BIG Beautiful Ramy!!

  • @alessandroroggiolani9283
    @alessandroroggiolani9283 2 года назад

    Sicuramente superiore per massa ed anche buona la definizione; rispetto agli altri concorrenti del M.O. è un gradino più in alto. Tuttavia se penso ai campioni degli anni '90 fino ai primi del 2000 (alla fine del "regno" di Coleman) non so neppure se sarebbe rientrato tra i top 5 in un ipotetico confronto. Rivedendo quei "mass monsters" si intuisce una qualità muscolare veramente superiore rispetto ai tempi odierni...letteralmente di un altro pianeta! Quella è stata veramente l'epoca d'oro dell bb...

  • @youcefhaouat997
    @youcefhaouat997 2 года назад

    ماشاء الله

  • @user-nz4qm1qc2t
    @user-nz4qm1qc2t 2 года назад +1

    분명 할수있어~~~~~~~~라고 들은거 같은대..

  • @SBAATOPG
    @SBAATOPG 2 года назад +1

    👍💛💎👏

  • @jhonjhonbae2089
    @jhonjhonbae2089 2 года назад

    😮😮👍👍

  • @naqibismail2646
    @naqibismail2646 2 года назад

    ramy and the best l love you have down can get keep him out keep how even like

  • @engelsmao1448
    @engelsmao1448 2 года назад +5

    💙💖🔮💝💕💛🔥💓💎Excelente ramy👌💗💪💌❤💚👍😘😍💜💞💘

    • @ShredHulkMotivation
      @ShredHulkMotivation  2 года назад +1

      Mao ❤️‍🔥🤙

    • @engelsmao1448
      @engelsmao1448 2 года назад +1

      @@ShredHulkMotivation un legendario 🔮💖💙💛💕💝💎💓🔥👌💗💪💌❤👍😘💚💘💞💜😍💜💚❤💝💝💝💖💙💛

  • @ananddeonarine6913
    @ananddeonarine6913 2 года назад

    Ramy should try the pump method with super speed reps

  • @kamranKhan-ec7rl
    @kamranKhan-ec7rl Год назад

    Ncc

  • @user-oj1xl6tr3y
    @user-oj1xl6tr3y 2 года назад +1

    Сильнейшие качки

  • @alengreen589
    @alengreen589 2 года назад

    who wants to live forever ? keep pushing.

  • @Nerox_Foot
    @Nerox_Foot 2 года назад +2

    One more, two more, three more...

  • @dbeasteditors3067
    @dbeasteditors3067 Год назад

    I'll remember it "Muscle on top of muscle"

  • @TheJsa12
    @TheJsa12 2 года назад

    Winter is coming

  • @ToddWrightthedrummer
    @ToddWrightthedrummer 2 года назад +1

    "Alexa, what's the definition of 'swol?'"

  • @ronecolemem
    @ronecolemem 2 года назад +3

    🇧🇷💪💪💪🏆🥇

  • @user-vf5zs4ij2x
    @user-vf5zs4ij2x 2 года назад

    فري كيدار تحياتنا خاوتنا مصريين من الجزائر 🇩🇿

  • @danielmor4073
    @danielmor4073 2 года назад +1

    Anyone know the typical cycpe for open class ? Classic dudes are on massive doses and not near this size?

  • @luismartinez1058
    @luismartinez1058 2 года назад +14

    Big Rami is playing chess while is competition is playing checkers. He's just at another level.

  • @rubenadriancuevaspizano9616
    @rubenadriancuevaspizano9616 2 года назад +2

    Ronnie e
    Ronnie

  • @TanvirAhmed-cn1hy
    @TanvirAhmed-cn1hy Год назад

    Need a lot of industries - reagan

  • @MM-bl2vw
    @MM-bl2vw 2 года назад

    مشاء الله الصاعقه المصريه

  • @bryansalerno6078
    @bryansalerno6078 2 года назад

    Love the patriotic gear he's wearing too...

  • @WaseemAli-zl9ul
    @WaseemAli-zl9ul 2 года назад

    Mashallh Big remy

  • @chrisbats6072
    @chrisbats6072 2 года назад

    Mr O 2021

  • @alexandrinaalexandra1357
    @alexandrinaalexandra1357 2 года назад +2

    Vitor tor Portugal 👍👍✌✌🙏💪💪🏋️‍♂️🏋️‍♂️🤴🤴🤴🤴🇵🇹

  • @naushadansari3429
    @naushadansari3429 2 года назад

    MashaAllah Allah more growth you and inshaAllah next you win gold medal in Olympic

  • @422982405
    @422982405 2 года назад +2

    Ramy probably wears size 46 pants with a waist of 34 absolutely massive

  • @user-zd5ro5dh6n
    @user-zd5ro5dh6n 2 года назад

    04:44
    ??: 할수있어어엌!!

  • @gyurmethlodroe1774
    @gyurmethlodroe1774 Год назад

    ultimate leg...to no leg? Wat a motivation

  • @ImpliedFP
    @ImpliedFP 2 года назад

    Ten years from now just like Ronnie.

  • @mattyjay8896
    @mattyjay8896 2 года назад

    When the aliens come and ask to see your perfect human specimen.

  • @irmasdeouro6688
    @irmasdeouro6688 2 года назад

    Mds

  • @udayanpaul7777
    @udayanpaul7777 2 года назад

    0:40

  • @lhinghoikimkim9074
    @lhinghoikimkim9074 2 года назад

    Women are damn good motivators, believe me!!🤭😂🤣👍

  • @ananddeonarine6913
    @ananddeonarine6913 2 года назад

    Ramy needs to carb load like Coleman to reach that other level

  • @MaRouf-pi1ye
    @MaRouf-pi1ye 2 года назад +1

    Is shawn rhoden ,flex Lewis competing this year or not..
    if yes means then 🔥🔥
    Bigramy vs shawn rhoden
    Hadi vs flex

    • @ShredHulkMotivation
      @ShredHulkMotivation  2 года назад +1

      Nop... Flex and Shawn are out.. Even shawn comback this is not his stage Shawns prime is over man he ruined himself

  • @fatahchamaa7765
    @fatahchamaa7765 2 года назад

    Bgha ydir bhal coleman

  • @ananddeonarine6913
    @ananddeonarine6913 2 года назад +1

    Ramy should press the front of a car .that's the ultimate mass builder

    • @jackvannote
      @jackvannote 2 года назад

      The way most of today's cars are built they don't offer as much resistance as the weight he's pushing.

  • @sidounanky4419
    @sidounanky4419 Месяц назад

    🤔Hung on a minute how do they come out with a winner of this guy again 🤔oh yeah I forgot theirs polotricks in this game too😂😂😂

  • @steroidsR4losers
    @steroidsR4losers 2 года назад +5

    I challenge the ROIDERS to lift WITHOUT STEROIDS!
    I await the results...
    Stay natural buddy!

    • @willthomas7666
      @willthomas7666 2 года назад +2

      Ramys natural wtf r u talking about

    • @steroidsR4losers
      @steroidsR4losers 2 года назад

      The ROIDERS are too SCARED to come off of the STEROIDS because they would LOSE all their "size" and "strength"!
      This just proves that the ONLY difference is the STEROIDS between someone that uses and not uses! The difference is NOT because they lift weights, eat and sleep. People that lift WITHOUT STEROIDS do that!
      You are NOT FOOLING us!
      Lift weights WITHOUT STEROIDS and let's see how "big" & "strong" you REALLY are!
      Stay natural buddy!

    • @eddyflo2978
      @eddyflo2978 2 года назад

      🤣🤣🤣🤣 you must be a bot! Dude is a whole juice factory

  • @sweeneytod1
    @sweeneytod1 Год назад

    The super heavy weights will wreck his joints and the gear will kill him.