Face Yoga for dark circles

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  • Опубликовано: 7 сен 2024
  • Face Exercises can help improve the area around the eyes in many different ways.
    But the key is always to understand the cause of the problem. Only in that way you can treat it right.
    Dark circles and puffy eyes may appear due to many different reasons; as a result of aging process, position and volume of your facial muscles, your hormonal balance, eating and sleeping habits... all the way to your...emotions.
    Based on Chinese medicine under eye area represents the kidney energy and in order to reduce darkness and puffiness you have to work on balancing it with the right foods, meditation and face exercises.
    You can learn more about Chinese medicine and Face Mapping in this video + in our blog: glowinface.com/...
    And PS. don't forget to watch the video till the end. You will find some very potent exercises for reducing dark circles there! :)
    If you want to start your face yoga journey you can check our online programs here: www.glowinface.com
    Enjoy!

Комментарии • 23

  • @cherryblossom7442
    @cherryblossom7442 3 года назад +2

    I'm so happy that I found this channel, you also explain why it happens and I find it so interesting

    • @Glowinface
      @Glowinface  3 года назад +1

      Thank you so much. I'm happy to see the value in my videos. It is super important to learn the WHY and then start with the right exercises... once you understand the "behind the scenes" you exactly know why are you doing the exercises and its easier for you to keep on going.

  • @agnesa8516
    @agnesa8516 4 года назад +1

    Thank you so much Karin, it was very interesting!

  • @technicalthinking508
    @technicalthinking508 3 года назад

    14:23 start

  • @rozitadaud5777
    @rozitadaud5777 3 года назад

    Tq for the tips

  • @daliaosama2905
    @daliaosama2905 4 года назад

    Great Karin! Thank u so much. 💕

    • @Glowinface
      @Glowinface  4 года назад

      I'm happy to see you find this video useful :*

  • @chiarad7633
    @chiarad7633 4 года назад

    Very interesting! Thank you

    • @Glowinface
      @Glowinface  4 года назад

      Thank you for your nice comment :*

  • @huriaqayyum2133
    @huriaqayyum2133 4 года назад

    You talk so beautifully

  • @inderjeetbhullar2140
    @inderjeetbhullar2140 3 года назад

    I am 29 yrs old but I have wrinkles on my eyelids. which face yoga help me to remove my eyelids wrinkles please suggest me

  • @dushyanthigunasekara5593
    @dushyanthigunasekara5593 3 года назад

    When squinting should we close half of the eye or the whole eye?

  • @huriaqayyum2133
    @huriaqayyum2133 4 года назад +1

    I m 25 years old i look 35 and i have genetic eye bags i used so many creams and home remedies but that doesn't work now m really depressed about it because nothing is working for me

    • @Glowinface
      @Glowinface  4 года назад +1

      Dark circles can be hereditary but I always suggest trying out face exercises and massage as they help to improve blood circulation in the area and so they can improve the undery eye area.

    • @huriaqayyum2133
      @huriaqayyum2133 4 года назад +1

      @@Glowinface thanks alot♥️♥️

  • @arpithadeepak1225
    @arpithadeepak1225 3 года назад +1

    I am starting from today

  • @alijaffery7799
    @alijaffery7799 4 года назад

    Thanks