I have heavily hooded eyes and am overweight so here in my 30s, the lids got puffy and droopy. This helped so much. I've slacked off because I don't work alone anymore (I did a lot of exercises at work- multitasking!)- Back in the game for 2020. THANKS so much for sharing so much knowledge on youtube!
I know you posted this awhile ago but I have a great tip for avoiding crows feet. It is real easy, when you wipe something on our off of your eyes, do not wipe from the inside of your eyes to the outside of your eye. Wipe from the outside inwards. Think about it. When you wipe from the inside out you are stretching your skin. When you are wiping from the outside in you are not stretching your skin. My mother told me this when I was around 12, I am 55 now and I have no crows feet. I can't tell you if it is from my mothers tip or genes, but how hard would it be to use this tip? Good Luck.
This method is actually really brilliant. I've been using it to lift my brows for a while and it really works but you need to be consistent and do it at least once a day
Itay Aier after doing it every day I began seeing results after about a week or 2 I would say. But I find that sometimes if I skip a few days my brows will fall back to normal and will pick back up once I return to the process so it's definitely something you have to keep up with but the good thing is that you create muscle memory so as long as you continue to do it then you should have great results
Thank you so much. I have the problem you describe and I was starting to despair and dislike my face. I will work on it every day ! You are brilliant ( and so pretty!)
This really works, I jusr have crows feet on left side because of little droppy of eyebrow. After this its gone. This is natural bottox, so happy to find this. And feels so good doing these exercices, its relaxing
We’re thrilled you found this helpful. 😊 Make sure to subscribe to our channel so you never miss an update. We look forward to supporting your Journey!
You are brilliant! The best yoga videos I have seen by far! Would you please make a complete video for smile lines. Thank you so much for sharing this information with us.❤
@@hageraliart mam I'm using this exercise and one more another eye exercise. It's seriously works wonder. You can see result even in one week. My eyes looks bigger and my write droopy eyes problem almost finished
@@sanjeevbalhara9954sorry I cannot explain with words. I have to show to explain cause my mom told me and my grand maa told her so. I don't have any personal channel to show you but above exercise that mam show it's also shown it's result if you regular. GBU
This is glorious, I been tryin to find out about "face yoga jennifer aniston" for a while now, and I think this has helped. Ever heard of - Jenrooklyn Facial Mummification - (just google it ) ? Ive heard some incredible things about it and my mate got excellent success with it.
Thank you so much! One of my eyes is more droopy than the other, and I can't lift that eyebrow either, but the opposite eyebrow I can raise easily. I look similar to the old photo you showed of yourself - quite asymmetrical. It's been bothering me for some time now. So now I am going to do this exercise to even out my eyes when I am watching RUclips. Thanks again!
I saw another on You Tube doing yoga exercises for the eyes and she did the opposite you did. She put her hands over her brows and then pushed down with the eyes feeling tension but it didn't make sense. I have very droopy eye lids, very droopy and I'm going to try these exercises as it makes more sense to have your eyes go up if they are droopy. Thanks, Diane
Hi fumiko! I'm 50 and have been doing this exercise twica a day and wow it really works I have more awake eyes and eyelids are looking less droopy, thanks! 👌😊
I hope the problem on your face we will slove it because i saw the mam's face in car accident i am shocked is this is his face moreeeee changes on her face so thank you mam for shareing your face changes And we are sopport you to make much more viedos thank you 😙😙😚😚😚
For anyone new to face yoga and skeptical of the concept, I was too but tried it out and IT WORKS!!!!! Im 22 but have an asymmetrical hooded eye and Its starting to even out and lift up. But I followed her exercises religiously for 3 weeks. Also from personal experience, Some face yoga teachers ask you to do the opposite- try closing your eyes shut while stretching your eyebrow up with your finger or train your forehead muscles by pushing your eyebrows up with them DO NOT DO EITHER OF THESE please. They made my eyes sag more. Its important to follow channels like these that give out correct information.
Hi! Thank you so much for this beautiful feedback. We are so happy that we could make a difference for you! Keep up the good work and let us know how we can support your journey :)
I have lipodystrophy and i've lost alot of muscle from my face from it, so i'm going to do all the face yoga's. If i can look as good as you do then i'm in. Thank you so much for sharing your knowledge with us.
Hi! You can see some of our before and afters here: bit.ly/2JHtbVn I suggest you to keep practicing as long as you want to keep the results. Same as body, face muscles will lose tonus if you don't do the exercises.
Hi! I was told today that I need an eyebrow lift to fix my droopy forehead. But I can't afford it and also the preview of what I'd look like was such an extreme difference. I didn't look like me anymore at all 🥺...but it seems I need the eyebrow lift really bad because my forehead is giving me chronically tired eyes and headaches. Can these exercise help enough to improve my condition so that I won't need to do the surgery anymore? 🥺🥺🥺
You are amazing Fumiko😍 thank you 🙏❤🙏👏 for your wonderful knowledge and awesome videos, it is really helping me. I pray your keeping well and safe during this difficult period we are all experiencing. Love your energy and your positivity keep flying high. God bless you much love xx 🙏❤
Started watching some of your videos. Going to start drinking hot water. And start on some of these exercises. You have amazing positive energy! Namaste.
Few years ago I really wanted to be able to raise just one eyebrow, so I practised and learned. With my attitude I always raised 1 brow. Now my face on that side is lifted... the other is not :D
I'm getting vertical wrinkles on my brow bones, right under my eyebrows. How can i get rid of them & also stop them from getting deeper? I'm pretty sure they're pillow wrinkles but whatever the reason, is there a way to actually get rid of them, naturally??
What would you do for the outer upper part of your eyebrow? These exercises helped me instantly and I would love to know what to do for the upper outer brow where I have wrinkles
I'm thrilled by your interest in the Face Yoga Method for your forehead area. I’d like to offer you a FREEBIE, so you can get started with the program which is already helping millions of people embrace their age and love the way they look, worldwide! FREEBIE HERE: bit.ly/2m0yCqe
Hi, i'm 33 and when i was around 7 i fell on my jaw and now i have noticed that my face is asymmetric, so my eyes are not very aligned and i can see it on pictures or even when i put make up on, also my lips have the same asymmetric problem and of course the contour of my jaw... so my question is, if there are any yoga exercises that would help me look more symmetric. I'd appreciate if you could give me some advice.
Hi Jud! While Face Yoga cannot alter bone structure, it can help with fixing certain asymmetries of the face. Our 28 day Neck&Jawline program could definitely help you. Here are some free exercises to begin with: bit.ly/2kdi6Tu
This video is amazing, and you are STUNNING. My brows are also uneven and I'm gonna try this. Both of my brows are lower than I'd like, one is just especially low. In the first excercise, should I still push down on the higher brow? And then the part about raising up the outer brow: if one side is much higher, should I only do it on the low side? Thank you!
Please tell me why i'm getting vertical lines on my brow bones (above my eye lids, right under & even inside my eyebrows) and how to get rid of it through your exercises. PLEASE, no one addresses this issue.
I am not sure how I am training the forehead muscles exactly, when I am just doing things (pressure, slight stretch upwards) with my hands? Maybe I missed something or doing it wrong? Could you clarify? 😊
Bonjour !!! Merci beaucoup pour ces exercices, juste une question si vous le permettez Je dois répéter combien de fois cet exercice par jour et au bout de combien de temps verrais-je des résultats? Merci d avancé
@@faceyogamethod merci beaucoup. Je suis très contente d'avoir croisé votre chemin. Dommage que je ne puisse pas acheter votre bouquin de la où je suis pour l'instant.
It depends on many factors, but some people see results even after a few weeks. We recommend doing the exercises 2-3 times a day, you can do them pretty much anywhere!
How many times a day do you recommend doing these exercises? I feel like I should be doing them a lot more to counterbalance my tendency to lift one of my eyebrows and to get rid of droopy eyes..
Some people see results right away, even after one practice! But after 2 weeks of practice most people will see results (see Before/After photos). Please note that measuring facial changes is very different from measuring body changes which are easy to track with scales and other measuring devices. The results on the face are much more subtle and appear slowly over time. For this reason, I highly recommend taking Before/After photos to keep yourself motivated. You should keep practicing as long as you want to keep the results.
I just started doing eyelid lift exercises recently from other videos and noticed that my sagging eyes became worse. Is there any solution to it? I really wanted a natural process and was hoping if I could still work this out. I also like to try your technique, what do u think ma'am? Hope u reply back. Thanks.
The biggest tip we have for you, is to take pictures. This can help track your progress and notice small changes that you may not otherwise notice. We suggest that you continue to exercise the poses and follow the below tips: 1. Follow the instructions in each video *fully*, really pay attention 2. Visualize and focus on the muscles you're using 3. Make sure you're not using muscles you shouldn't, like the forehead when doing eye exercises 4. Practice in front of a mirror until you're 100% confident you're doing it correctly 5. Pay attention to your daily habits. For example, if you're doing neck & jawline exercises, but at night you're sleeping on a pillow that's too high and forms creases on your neck then that would be counter productive. 6. Drink enough water and moisturize
@@faceyogamethod I'm already doing this method for 1 week, the results aren't yet seen. But I will continue this exercise til I get my desired results. And ofc these awesome tips from you will help a lot! Thank u so much ma'am.
I suggest you start by taking this quiz to define your most Aging Habit to be directed to our most appropriate Face Yoga Method program. Available here: bit.ly/2L1NhdT
Get Rid Of Your Frown Lines And Lift Your Eyes In 5 Days! Join 5-Day Eliminate Forehead Wrinkles Challenge ➡ bit.ly/3C6rrAE
You're 50 ? Unbelievable you look amazing !
wait what
She looks 20 years younger!
She doesnt look a day over 40
Her skin is so clear and smooth
Yes
I have heavily hooded eyes and am overweight so here in my 30s, the lids got puffy and droopy. This helped so much. I've slacked off because I don't work alone anymore (I did a lot of exercises at work- multitasking!)- Back in the game for 2020. THANKS so much for sharing so much knowledge on youtube!
Oh wow, what an amazing feedback, thank you so much!
How many days did you do this ? Can u please tell me?
I know you posted this awhile ago but I have a great tip for avoiding crows feet. It is real easy, when you wipe something on our off of your eyes, do not wipe from the inside of your eyes to the outside of your eye. Wipe from the outside inwards. Think about it. When you wipe from the inside out you are stretching your skin. When you are wiping from the outside in you are not stretching your skin. My mother told me this when I was around 12, I am 55 now and I have no crows feet. I can't tell you if it is from my mothers tip or genes, but how hard would it be to use this tip? Good Luck.
This method is actually really brilliant. I've been using it to lift my brows for a while and it really works but you need to be consistent and do it at least once a day
Consistency is key :) We are so happy to hear this!
Face Yoga Method thank you! no need for Botox after all 😁
how long did it take to see results?
Itay Aier after doing it every day I began seeing results after about a week or 2 I would say. But I find that sometimes if I skip a few days my brows will fall back to normal and will pick back up once I return to the process so it's definitely something you have to keep up with but the good thing is that you create muscle memory so as long as you continue to do it then you should have great results
Hello, how many times do you do each set? I guess that doing each only one time for 10 seconds wouldnt help, do you do it like 10 times in a row?
This takes away the heavy feel of the folds of my eyes! It feels great! Thank you!
Glenda Jones results
Thank you so much. I have the problem you describe and I was starting to despair and dislike my face.
I will work on it every day !
You are brilliant ( and so pretty!)
The amount that the brow exercise worked for me in one go is actually ASTONISHING and I have the before/after pics to prove it. Whoa.
Can you send me before and after pictures, please?
For how long did you do the excersises?
Glad it worked well for you ♥️
I love this!! I'm going to do this every day for the rest of my life
This really works, I jusr have crows feet on left side because of little droppy of eyebrow. After this its gone. This is natural bottox, so happy to find this. And feels so good doing these exercices, its relaxing
We’re thrilled you found this helpful. 😊 Make sure to subscribe to our channel so you never miss an update. We look forward to supporting your Journey!
I just used this tutorial and fixing an asymmetrical smile trick, and I seem to be getting immediate results! Thank you so much!
Wonderful!
You are brilliant! The best yoga videos I have seen by far! Would you please make a complete video for smile lines. Thank you so much for sharing this information with us.❤
Please check our playlist on the mouth area. you'll find some helpful videos there ❤
Stunning 50 yrs young😍
This woman is a genius
I have same droopy eye problem. Thank you for sharing. I'm gonna try it
@@hageraliart mam I'm using this exercise and one more another eye exercise. It's seriously works wonder. You can see result even in one week. My eyes looks bigger and my write droopy eyes problem almost finished
Sam. Pardhan85 Pardhan could you please share with us what is the other excersize you use? 🙏🏻 thank you soooo much!
Sam. Pardhan85 Pardhan which is the other eye exercise. Thank you.
@@sanjeevbalhara9954sorry I cannot explain with words. I have to show to explain cause my mom told me and my grand maa told her so. I don't have any personal channel to show you but above exercise that mam show it's also shown it's result if you regular. GBU
I want to be friends with this lady in real life 😅
This is glorious, I been tryin to find out about "face yoga jennifer aniston" for a while now, and I think this has helped. Ever heard of - Jenrooklyn Facial Mummification - (just google it ) ? Ive heard some incredible things about it and my mate got excellent success with it.
Haha me too! She's wonderful and lovely!
Thank you so much! One of my eyes is more droopy than the other, and I can't lift that eyebrow either, but the opposite eyebrow I can raise easily. I look similar to the old photo you showed of yourself - quite asymmetrical. It's been bothering me for some time now. So now I am going to do this exercise to even out my eyes when I am watching RUclips. Thanks again!
Plse share ur results same issue for me.
I like the video because she not only shows the exercices, but she explains How the muscles Work.
We’re thrilled you found this helpful. Make sure to subscribe to our channel so you never miss an update. We look forward to supporting your Journey!
I saw another on You Tube doing yoga exercises for the eyes and she did the opposite you did. She put her hands over her brows and then pushed down with the eyes feeling tension but it didn't make sense. I have very droopy eye lids, very droopy and I'm going to try these exercises as it makes more sense to have your eyes go up if they are droopy. Thanks, Diane
I love the way you present
Genius. I already note a difference
Hi fumiko!
I'm 50 and have been doing this exercise twica a day and wow it really works I have more awake eyes and eyelids are looking less droopy, thanks! 👌😊
How many repititions do you do? Is it 10seconds twice a day only?
I hope the problem on your face we will slove it because i saw the mam's face in car accident i am shocked is this is his face moreeeee changes on her face so thank you mam for shareing your face changes
And we are sopport you to make much more viedos thank you 😙😙😚😚😚
For anyone new to face yoga and skeptical of the concept, I was too but tried it out and IT WORKS!!!!! Im 22 but have an asymmetrical hooded eye and Its starting to even out and lift up. But I followed her exercises religiously for 3 weeks. Also from personal experience, Some face yoga teachers ask you to do the opposite- try closing your eyes shut while stretching your eyebrow up with your finger or train your forehead muscles by pushing your eyebrows up with them DO NOT DO EITHER OF THESE please. They made my eyes sag more. Its important to follow channels like these that give out correct information.
Hi! Thank you so much for this beautiful feedback. We are so happy that we could make a difference for you! Keep up the good work and let us know how we can support your journey :)
Glad i found this. definitely helps to relieve that forehead tension after a stressful day! Looking forward to seeing results
We're glad you find it helpful! Make sure to subscribe to our channel so you never miss an update. We look forward to supporting your Journey!
Excellent videos do you have any exercise is specifically for the eyelids?
Thank you, I will try to do it everyday and tell if it worked 🥰🙏🏼
You're a wonderful teacher Fumiko! And your method is fantastic! I love it! The results are wonderful!💛💛
I have the same issue with symmetry and the same wrinkle 😯. I love this video ♥️.
Thankyou for teaching your method x
You look amazing, i admire. I learn everything you show really carefully and will try🙏😊👏💓
Thankyou so much dear you are amazing human 👌✌️👍💟
Thanks oh my god this exercise works
U r just amazing..ur tips are really working
Thnx. You are the best👍🏻
Thanku..how many times must we do these exercises in a day?
I have lipodystrophy and i've lost alot of muscle from my face from it, so i'm going to do all the face yoga's. If i can look as good as you do then i'm in. Thank you so much for sharing your knowledge with us.
We’re thrilled you found this helpful. Make sure to subscribe to our channel so you never miss an update. We look forward to supporting your Journey!
Do you have exercises for foxeyes, like for the snatched eyes and brow look :) ?
this was the most earth shattering video for meeeeeeee!!!!
We’re thrilled you found this helpful. Make sure to subscribe to our channel so you never miss an update. We look forward to supporting your Journey!
U r awesome....Kindly share your skin care routine and diet secrete of anti aging... So that v can also follow
Can anyone legitimately vouch for this? I'm intrigued but naturally a bit sceptical that it's actually doing anything longterm!
Hi! You can see some of our before and afters here: bit.ly/2JHtbVn
I suggest you to keep practicing as long as you want to keep the results. Same as body, face muscles will lose tonus if you don't do the exercises.
Hola
Los ejercicios hay que hacerlo todos los dias?Please!!
Hi! I was told today that I need an eyebrow lift to fix my droopy forehead. But I can't afford it and also the preview of what I'd look like was such an extreme difference. I didn't look like me anymore at all 🥺...but it seems I need the eyebrow lift really bad because my forehead is giving me chronically tired eyes and headaches. Can these exercise help enough to improve my condition so that I won't need to do the surgery anymore? 🥺🥺🥺
Omg I love this! It's also very calming and relaxing!
You are amazing Fumiko😍 thank you 🙏❤🙏👏 for your wonderful knowledge and awesome videos, it is really helping me. I pray your keeping well and safe during this difficult period we are all experiencing. Love your energy and your positivity keep flying high. God bless you much love xx 🙏❤
Wow, thank you! :)
@@faceyogamethod ur most welcome hun 🙂 take it easy. Thank you once again Fumiko ❤🙏 xx
thank you for helping us to keep our beauty
Great exercise! Thank you!
i love your videos. the suggestions are fun to practice and feel great
Started watching some of your videos. Going to start drinking hot water. And start on some of these exercises.
You have amazing positive energy! Namaste.
You are simply awesome ❤️🥰
Few years ago I really wanted to be able to raise just one eyebrow, so I practised and learned. With my attitude I always raised 1 brow. Now my face on that side is lifted... the other is not :D
I think it works more if I lift the eyebrows and try to close my lids
Once you go through the change…. Everything changes
I'm getting vertical wrinkles on my brow bones, right under my eyebrows. How can i get rid of them & also stop them from getting deeper? I'm pretty sure they're pillow wrinkles but whatever the reason, is there a way to actually get rid of them, naturally??
Ok so ive been using her te techniques gor about a week now. And believe me that i can see a difference.
Glad to hear that Alma! Keep up the good work!
@faceyoaga thank you. Im still practicing every day at leas 5 times a day if possible
@@almagarcia9072 That is great Alma! 3-5 times a day gives the best results.
Thank you soo much for this video. It really lifted my one eyebrow and gained because of this a little more self confidence😅 so thank you!
You're so welcome!
What would you do for the outer upper part of your eyebrow? These exercises helped me instantly and I would love to know what to do for the upper outer brow where I have wrinkles
I'm thrilled by your interest in the Face Yoga Method for your forehead area. I’d like to offer you a FREEBIE, so you can get started with the program which is already helping millions of people embrace their age and love the way they look, worldwide! FREEBIE HERE: bit.ly/2m0yCqe
My forehead is literally tingling. If I had a lot of money I’d hire a face haha instructor to come to my house daily!
LOL! You can try Face Yoga exercises :) We have lot of free resources on RUclips and Facebook and also some courses: bit.ly/2HXm4qT
Hi, i'm 33 and when i was around 7 i fell on my jaw and now i have noticed that my face is asymmetric, so my eyes are not very aligned and i can see it on pictures or even when i put make up on, also my lips have the same asymmetric problem and of course the contour of my jaw... so my question is, if there are any yoga exercises that would help me look more symmetric. I'd appreciate if you could give me some advice.
Hi Jud! While Face Yoga cannot alter bone structure, it can help with fixing certain asymmetries of the face. Our 28 day Neck&Jawline program could definitely help you. Here are some free exercises to begin with: bit.ly/2kdi6Tu
You are darling! Thanks...this is so valuable. 😃
Do you live in Canada
What happens if your eyebrows are level? Thank you for your videos 🙏❤️
mam how should we massage the area around eyes, clock wise or anti clock wise
Truly fantastic. want to try this
Love you. You are so wnderful woman. Thxxxx
Yes, she is beautiful lady♥️
Can you recommend eye cream for under eye wrinkles please
This video is amazing, and you are STUNNING. My brows are also uneven and I'm gonna try this. Both of my brows are lower than I'd like, one is just especially low. In the first excercise, should I still push down on the higher brow?
And then the part about raising up the outer brow: if one side is much higher, should I only do it on the low side? Thank you!
Hi! So you will apply the symmetry tips on the side that you wish to correct :)
@@faceyogamethod Thank you so much! So helpful. Can I still apply this method and also use the NuFace method to lift my brows up?
what a video amazing. you are a great teacher
2:50 Excellent advice Tahnk yu!!
I Admire you girl!!!
Thank you so much Erika!
How many days do I have to exercise this?
thanks your great
Please tell me why i'm getting vertical lines on my brow bones (above my eye lids, right under & even inside my eyebrows) and how to get rid of it through your exercises. PLEASE, no one addresses this issue.
You’re beautiful! thank you 🙏🏼
Fumiko you are the best
Gracias por sus consejos. Agradecería si pudiera ser subtitulado. Un abrazo
I am not sure how I am training the forehead muscles exactly, when I am just doing things (pressure, slight stretch upwards) with my hands? Maybe I missed something or doing it wrong? Could you clarify? 😊
Thank you Fumiko, you are so... inpireing! 🌸
how many times in a day
and how many minutes?
I saw your salt + oil cellulite reduction video. I have a question. While washing off the residue, can we use soap or body wash?
Use whatever you like more :)
Could you, please, share the recipe for the eye balm you use to hydrate your eye are? Thank you!
Hi! You can check out our boutique skincare line here: bit.ly/2TOZtT6
oh wow Thank you for this.. It works fast! I like what you do.. and I am grateful I was able to find face yoga method through a friend
You're so welcome!
This is gonna make my eyebrows higher?
omg thank you so much for your channel! 💯 you do such a great job!
Woooooow! What a wonderful advice! Thank you so much! 💖 💖 💖
Bonjour !!!
Merci beaucoup pour ces exercices, juste une question si vous le permettez
Je dois répéter combien de fois cet exercice par jour et au bout de combien de temps verrais-je des résultats? Merci d avancé
We suggest doing the exercises in 3 sets, 3-5 times per day for optimal results. Most Face Yogi's see results in as little as two weeks :)
@@faceyogamethod merci beaucoup. Je suis très contente d'avoir croisé votre chemin. Dommage que je ne puisse pas acheter votre bouquin de la où je suis pour l'instant.
Thank you so much my sweety Fomiko😍
I love you ❤️
this is so relaxing
Hi Fumiko thank you for the video. How often should one do this every day?
I suggest practicing 15-20 minutes a day for optimal results
I suggest doing 3 sets, 3-5 times per day for optimal results
How much time and for how long should I do those exercises to see the results? Thank you so much!❤
It depends on many factors, but some people see results even after a few weeks. We recommend doing the exercises 2-3 times a day, you can do them pretty much anywhere!
@@faceyogamethod thank you!
Love that and it´s a great work!
Thank you so much
How many times a day do you recommend doing these exercises? I feel like I should be doing them a lot more to counterbalance my tendency to lift one of my eyebrows and to get rid of droopy eyes..
We suggest doing the exercises in 3 sets, 3-5 times per day for optimal results :)
I need i brow lift, is this will helpful
Thank you for the video
We’re thrilled you found this helpful. Make sure to subscribe to our channel so you never miss an update. We look forward to supporting your Journey!
You' re great! You look absolutely amazing and I really enjoy listening to you! :)
Thank you so much! We love that we can support you on your confidence journey ;)
I love this!
Bless you!
how long till you notice a difference and correction comes and stays?
Some people see results right away, even after one practice! But after 2 weeks of practice most people will see results (see Before/After photos). Please note that measuring facial changes is very different from measuring body changes which are easy to track with scales and other measuring devices. The results on the face are much more subtle and appear slowly over time. For this reason, I highly recommend taking Before/After photos to keep yourself motivated. You should keep practicing as long as you want to keep the results.
I just started doing eyelid lift exercises recently from other videos and noticed that my sagging eyes became worse. Is there any solution to it? I really wanted a natural process and was hoping if I could still work this out. I also like to try your technique, what do u think ma'am? Hope u reply back. Thanks.
The biggest tip we have for you, is to take pictures. This can help track your progress and notice small changes that you may not otherwise notice. We suggest that you continue to exercise the poses and follow the below tips:
1. Follow the instructions in each video *fully*, really pay attention
2. Visualize and focus on the muscles you're using
3. Make sure you're not using muscles you shouldn't, like the forehead when doing eye exercises
4. Practice in front of a mirror until you're 100% confident you're doing it correctly
5. Pay attention to your daily habits. For example, if you're doing neck & jawline exercises, but at night you're sleeping on a pillow that's too high and forms creases on your neck then that would be counter productive.
6. Drink enough water and moisturize
@@faceyogamethod I'm already doing this method for 1 week, the results aren't yet seen. But I will continue this exercise til I get my desired results. And ofc these awesome tips from you will help a lot! Thank u so much ma'am.
Could you please give a little more information regarding the exercises do you advice? Like how often to do them and The number of repetitions ;)
I suggest doing the exercises in 3 sets, 3-5 times per day for optimal results.
Face Yoga Method , your FYM is wonderful, I’m 61 so it gives me some hope of improvement . Thanks!
You look amazing. I don’t have a higher eyebrown. How Can I Do this exercise?
I suggest you start by taking this quiz to define your most Aging Habit to be directed to our most appropriate Face Yoga Method program. Available here: bit.ly/2L1NhdT