Anxiety को मिटाने के लिए पहला और जरूरी कदम,सालों पुरानी मानसिक परेशानी जड़ से हटेगी

[@girdhersingh298]

थैंक्यू सो मच सर
सर मैं भी कार्डियो फोबिया से बहुत परेशान था लेकिन जब से आपसे जुड़ा हु मुझे एक नई उमंग मिली है
महान है सर आप
❤❤

[@shivanigurung4971]

Thanku sir,aapki vdo ki value sirf wahi jaantey hain jinhe anxiety, depression aur panic attack ki problem hai

[@Acousticvijay.112]

Shukriyaa sir ji Sirf aapki vajah se me puri tarah anxiety and depression se bahar aa chuka life fir se normal ho gayi thank you very so much zindagi bhar aapka ahasan rahega
Me kuch tips share krna chahuga
1)always stay busy in some work
2)jo kam pehele krte the wo carry on rakho koi kam ya work skip mt kro
3)apne aap pe pura belief rakho me pura normal ho jauga self dought chhor do ye koi badi problem nahi he at the end thik ho jati he aapko bs throught pe kam krna he

[@KaluramShahu-p6i]

Bhai mujhe need aate taim San San hota h kaya kare bhai btana palij😇

[@KaluramShahu-p6i]

Pealij help

[@KaluramShahu-p6i]

Bhai madda karna

[@GadhviBhimsing]

Bilkul right

[@durgabhuriya5143]

Aapane kese tik koya

[@aamirmalik7980]

Once again I am here to thank you for helping me getting out of anxiety and panic attacks. Alhamdullilah I am fully recovered after suffering a year just by watching your videos and implementing in my life. Many concepts were cleared by you those were reasons of my panic attacks.

[@wewantfitindia7951]

Without medicine kya bhai

[@aamirmalik7980]

@wewantfitindia7951 yes without medication

[@wewantfitindia7951]

@@aamirmalik7980 kaise hame bhi batao

[@tarunandy1605]

Love u sir ❤❤

[@SajidKhan-uv9db]

जीवन खुद ऐक प्रतियोगिता है
Nice sir ❤

[@Shama_vlogs-033]

Insan puri duniya ko badalna chahta lekin khud ko kabhi nahi badalta,is liya hi sari zindagi pareshan rahta hai ❤🎉🙏🏻🙏🏻🙏🏻

[@RojarAndhroos]

Sir mujhe lagbhag 2 sal se anxity thi bahut pareshan tha me. Tab mene apki video dekhna chalu kiya or mehnat ki suru suru me khuchh samajh me nahi ata tha par bad me practis or mehnat se me axity se bahar a gaya. Thank you sir.

[@ashishkumarlodhi3474]

Dr. Sahab 🙏
Aapka lakh lakh sukriya
Mental health ka sahi hona bahut hi jaruri h aapke margdarshan se na jane kitne lakho Bhai bahen
apne jiwan ko ek nyi Disha deinge
Avm Unche se unche lakshay ko prapt kareinge

[@joydebtripuraX44]

Aapke chehra Aapki awaz dekhe to sune to anxiety bhag jata hai❤❤

[@Poetashokofficial]

Ek time aaya tha lockdown me jab meri jindagi har tarah se barbaad ho gyi thi.mltb etni buri ki koi v sirf kahani sun ke daar jaye.mai sir treatment lena chahta tha kyoki jo jaise sir batate h vdo me waise Mera sara syntom match karta tha.but mere pas koi Paisa nhi tha na hi koi dene wala tha to isliye mai sirf vdo hi dekhta rha 2 saal lage anxiety se niklane me aur ab mai mumbai me above 1 lacks earn kar rha hu aur ek prime location lokhandwala me rahta hu..sir ko mai jitna v thank u bolu kam hi hoga.

[@Naveedanjum12]

Lift or plane me bhi ja skhtay ho?

[@wewantfitindia7951]

Mst

[@ShaliniMaurya-lf4no]

Thank sir mujhe bhi d.r ne asthama bataya tha lekin ab apaki video se mai bhi relief mahsoos kar rahi hu. Mai sir abhi bas 19 years ki hu, mujhe lagata hai mai thik ho jaungi

[@kumarjanu9121]

Aap ko koti koti parnam aap ki wajah se mujhe 3sal purani anxiety se bahar aa chuke hii

[@KaluramShahu-p6i]

Aap kaha se ho bhai our thik kese hua bat na paliij

[@Kajal-o4q8x]

Ky kiya aapne asa

[@KaluramShahu-p6i]

@@Kajal-o4q8x aap kese ho kajal ji

[@designworld711]

Love you sir ... ❤❤❤❤
Best doctor ..🌎

[@AjayKumar-iu5tz]

Bahut bahut sukriya sir ji

[@tejkumarteji5411]

The great doctor Kanhaiya Sahab❤❤❤❤❤❤❤❤

[@JitendraSingh-ir8tb]

Good sir me thik ho rha hu thanks sir ek video need pr banae thanks

[@arunimasrivastav11]

Thank You So Much Guru Ji🙏😊☺️😍🥰🥳🧚‍♂️🕉️👌

[@divyatiwari3492]

Apke example bhut ache rhte hain...❤

[@vinayiyoga-yog8945]

Bohut accha video hai sir, pranam

[@Skgoswami-zr9os]

Nice information गुरु जी 🙏🙏

[@pannelalyadav-yh7gs]

सर बहुत बहुत धन्यवाद ❤❤❤❤

[@ashakochar2920]

Thank you Sir ji. Your Aproch to treat the patient is very modified, made easy and perfect Weall are thankful for your help

[@syedghulammoinuddinchishty9055]

Bhai saab aap lajawab ho bhai ek no tarike se aap samjhate ho bhai jaan mai ajmer se hu or aapko hamesha sunta hu bhai

[@manjubaigurjar128]

thanku sir ji aapne to Meri life hi change kr di aap mere liye bhagwan se km nhi ho really sir ji thankyou sir ji

[@rohitkumar-gj1hh]

You are great human being dr kanhaiya❤❤❤

[@prajaktakorgaonkar6377]

Thankuuuuu

[@AshaSharma-pu7ve]

Shandar

[@Kabirkedohetakbaljeet]

Thanks sir you don't believe me bahut jyaada pareshan thi apni school life ki vajah se mein meri ek teacher ki vajah se apni life ke saare event saari baat unke saath jodh leti thi ya yu khu ki meri baat khud unke saath attech hoti thi but thanks you so much sir 🎉❤❤❤

[@madhukarmohite6018]

Best Ho Aap Isliye Kisi Ko Offline Comsult Nahi Kiya Aas Paas Ke🙏🙏 Bhagwan Lakho Mein Ek Aisa Paida Karta He Aur Aap Unhi Mese Ek Ho🙏🙏❤️❤️🔥🔥❤️❤️

[@madhukarmohite6018]

Sir Aap Bohot Acche Ho I Loye You Sir❤❤❤❤ Mera Bohot Bada Doubt Clear Kardiya Mein Wohi Shardul Bol Raha Hu Jiska Appointment Liya Tha Counselling Liya Tha. Bhagwan Aapko Lambi Umar De🙏🙏❤️❤️

[@ShahzadShekh-sv2ce]

Best doctor

[@SudeeshSaldanha]

Yes sir i liked this knowledgeable and very informative video ❤

[@anjilasolanki1250]

Thank you so much Sir. I understand all things. God bless you.

[@jeevan.rshinde6460]

Best psychiatrist in India who prefer Psychotherapy than Medicines..❤

[@uttamchand3016]

प्रणाम गुरु जी 🙏🙏🙏

[@IamUjjwalJain]

Thanks a lot sir for explaining very nicely ❤

[@sudamayadav8839]

App dharti ke bhagwan hai sir god aap ko khus rakhe thanku

[@jasminekaur2029]

Thank you sir u r god for us 🙏🙏

[@studylover4891]

Thank you sir❤❤

[@shabnamlakhaney3398]

V nicely explained 👏👏

[@mannupandey8685]

Dhanyawad guru ji

[@ShubhamFF-jr8ocq]

Great sir

[@dynamicprincipaldevchaubey239]

May God bless you....Sir.....1000thanks

[@VijaySharma-v8h]

Thanks

[@RABBIT_vlogl4205]

I love you sir ❤

[@AbhiChauhan-i9k]

I ❤ u too

[@PawanKumar-rc7hc]

Weldone, Dr. Saab ji..😊

[@Dhruvgaming154]

Thank you sir

[@Shweta-w8w]

Thanku sir

[@SureshKumar-k5s1s]

जब तक ठीक नहीं हो जाता तब तक आपकी वीडियो देखता रहूंगा लेकिन मरूंगा नहीं 😢

[@aureliusmendes1313]

Bhagwan pe bharosa rakh beta

[@smritiatthghara10]

Sir ka video dekhte raho or apne symptoms ke according uspe apply kro ache se ...100 percent thik ho jaoge 🎉😊😊😊😊

[@RakeshkumarSahu-ur2jm]

Mai bhi apke tarah Kasam khaya hoon

[@SonuKumar-bo4cr]

आप कहा से हो

[@SureshKumar-k5s1s]

@SonuKumar-bo4cr barmer राजस्थान

[@KeshrdeviKeshrdevi]

Thanks sir ji

[@MOHAMMEDMUDASSIRKHANMudassirkh]

Nice video sir

[@mohindersingh8797]

Very nice

[@vickyanand6107]

Nice video

[@Craftbanqet]

Bhai you r great 👍

[@jafeerkhan5116]

anxiety ke opposite chalo yani running start kro kyuki usme inshan kuch karna hi nahi chahta kuch kro aur acche se kro acche kaam kro acchi diet aur positive sochna start kro aur sabse khaas baat logon ki khoob help kro jitna kisi ki help kroge utna hi happy harmones release hone aur tum khud behtar feel karne lagoge

[@govindraje3941]

Thank u sir 😊

[@AnshuKuanna]

Good sir

[@FixoClock]

Sir mei aapka har video dekhta hu… lekin aajka yeh jo video hai usme to aap anxiety ka pura medicine hi de de diya..

[@SureshKumar-k5s1s]

कितने टाइम से हैं आपको anxiety

[@KumariPlak]

Jai shree Ram sir

[@Santoshi-x9l]

Sir cbt ke upar video banaie please

[@bihariyadu9380]

Sir mughe subah ke tame jada becheni hoti he Salah bataiye sir❤

[@akcreation4462]

Sur depersonlization or derealization pe video banao

[@Premrathod108-l8v]

Sir ki wajah se mujhe dusri life mili hai dosto kabhi har mat manana bss jo ho raha hai hone do vicharo se kuch nhi hota chahe kharab aaye ya ache sab vichar hi hai use aane de mere symptoms 30-40 honge fir bhi thik hua hu and doctor bol raha hai ki aapko phychological prbm hai to man lena chahiye kafi log mante hi nhi and isme koi sa bhi symptoms aa skta hai daravana bhi but dare nhi kuch nhi hoga sab sir ko roj sunte to hai par koi un vicharo ko aane nhi deta kam krna start nhi krta jo pehle krta tha aapka jis jis jagah dar betha hua hai sab jagah woh prbm hogi pr aap exposure krenge aap thik ho jaoge aapko beech me aisa lagega kal me thik tha aaj wapis ho gaya aisa nhi hota woh anxiety par jab hum action nhi le rahe to woh nikl raha hota hai process hi aisi hai ki usme se gujrna pdta hai jo bhi is comment ko pdhke 2-3 mhina jo ho raha hai bina dare hone dega woh thik ho jayega par yaha log comment krte hai aapne kya kiya reply me dunga hi nhi is comment me sab aa gaya aapko khud ko hi thik hona pdega bsss

[@RekhaAgarwal-z6s]

Parnam Karti hu Sir Apko Sir me bhi depression me hu Me bhi bilkul theek hona chahti hu lekin kuch samjh nahi aata bhoot dukhi hu please help me Sir ❤

[@swapnilgawde1615]

Best Doctor in the world Dr kanaiyya sir
Best Doctor in the world Best Doctor in the world Best Doctor in the world Best Doctor in the world Best Doctor in the world Best Doctor in the world Best Doctor in the world Best Doctor in the world Best Doctor in the world Best Doctor in the world Best Doctor in the world Best Doctor in the world Best Doctor in the world Best Doctor in the world Best Doctor in the world Best Doctor in the world Best Doctor in the world .

[@SureshKumar-k5s1s]

😮😮😮 बिल्कुल सही

[@smritiatthghara10]

Absolutely right ..inhone ...kitno ki life ko totally change Kiya h 😊😊

[@HemlataSharma-n8g]

CBT ko jivan ke sath kaise jode sar bataiye please

[@ranjanatiwari5737]

Sar is OCD main meri Puri jindagi barbad kar di thi maut se buri jindagi ji rahi thi anxiety ne aisi halat kar rahi thi kamre se bahar kadam nahin rakh pa rahi thi Maine naya ghar kharida vahan bahut ghutan hoti thi bahut anxiety hoti thi ab jindagi jeene ki koshish kar rahi hun ine sab me inki video medicine ka kam kar rahi hai 🙏

[@SameerKhan-d3d]

Kya hote h aapko

[@ranjanatiwari5737]

Hamesha shuddh ashuddh dimag me baitha rahata tha bahar se aayi koi bhi chij Bina Pani se Dhule nahin rakhti thi yahan tak ki bread ka packet koi bhi kamre me aaye to Bina nahaye nahi din me 8 ,9Naha leti thi chahe kitni bhi thand ho

[@jayparkashdaiya7194]

Sir mere kapan rahta he hath v per me bp ka problem he teblet le raha hu uske bad bhi ho raha he

[@sarifasara3029]

Kya koi e sir k cbt workshop luanch kya hai?

[@aravannuclasses620]

U r real krshn kanhiya bansi bale Taran hara

[@DanishAlvi-m8r]

Sir cbt m kya Krna padta h

[@SuhailQuraishi-c8w]

Sir meri mummy ko sass lena mai ekdum problem hoti hay fir hospital le Jana padta hay oxgeney dena padta hay plz kuch batay mujea plz

[@hsjsdjxjzz9067]

🙏🙏🙏🙏

[@shabuthakur4593]

Anxiety kisi ko bhi n ho jisko h vhi smjh skte h baki koi nhi puri Life khrb ho jati h 😢

[@SureshKumar-k5s1s]

सही कहा आपने😢

[@jafeerkhan5116]

madam ji aisa nahi bolte upar wala jise majboot karna chata hai use hi aisi cheeje milti hai ghode ka malik ghode ko isliye nahi marta ki.ise taqleef du nahi balki wo chahta hai ki mera ghoda jeet jaye same yahi haal hai inshan ki jindagi ka inshan har cheej ko nigetive dekhne lagta hai yahi inshan ko kamjor banata hai balki inshan ko negetive me bhi positive rahna chaiye aur positive sochna chahiye

[@shabuthakur4593]

@@jafeerkhan5116 tq bhai ji

[@AnuSehgal-r1i]

M khud bohot preshn hu bohot jyda 8 yrs pehle merii mom ki death Hui thii buss tb se leke merii shdii tkk hogii phir bhii m thkk nhii horhii ye anxiety panic attack m isnsan bohot pagal hojyta h kisi bta bbii nhii skta naa jee skta h naa mr nas kuch acca lgta naa koi shok rehta h ghumne phirne kaa bhii sb khtm krr deta h ye faltu kii overthinking hr time dr lga rehta h buss😭😭😭😭😭😭😭😭m bohot preshn hu in sb se

[@shabuthakur4593]

@@AnuSehgal-r1i bilkul shi kha apne seme mera bhi yahi hal h koi ni smjhta ghr ki family b nhi m kbi kbi sochti hu ESI jindgi jine se bdiya mar jana h meri to smjh se bhar h

[@KasbulShaikh]

Sukriya sar apka video dekh bahut rilif milta hai

[@asheeshkumarmishra]

Sir kuch medicine 💊 bta do please

[@GovindJangid-h6d]

Cbt

[@GauravKumar-vz3id]

Sir anxiety ki wajah se bahut sapne aate hai iska solution bata dijiye please 🙏

[@SureshKumar-k5s1s]

Apne CBT liya hai

[@GauravKumar-vz3id]

@SureshKumar-k5s1s CBT course nhi liya hai aapne liya hai kya?

[@SureshKumar-k5s1s]

@GauravKumar-vz3id ha lia हैं

[@SureshKumar-k5s1s]

@GauravKumar-vz3id हां लिया था

[@KaluramShahu-p6i]

​@@SureshKumar-k5s1saap ne c b t liya kaya bhai

[@MohdjavedArfi]

❤️❤️❤️

[@अमनकबीर]

Sir क्या medical science मे एक 💊 medicine हैं. जो लेते पूरा सिस्टम healthy ho.Anxity .depression etc खत्म हो जाए.

[@Krishnagupta-jt8ye]

Sir mujhe lgta he ki future me ye negative bate sochunga to anxiety ho jayega ky kren

[@SureshKumar-k5s1s]

मुझे भी यही लगता है😢

[@tarunandy1605]

Bhaio bahana jo thik hua vo apna experience batao aur tips do please me thik honga to me bhi batauga sub thik honge meri advice 1 busy raho
2 Negative thought cbt se khatam karo
3 Always apne ap ko batana hai sabut kya hai aur ghuse me hoke aggressive hoke batana h ki dikat kya trust me fark hoga

[@tarunandy1605]

Apne ap pe bharosa hote hi deere thik hoga sub

[@rafiakhan4522]

👍🏻👍🏻👍🏻

[@AnuSehgal-r1i]

Sr m bohot jyada preshn hu 8 yrs se meri mom ki death hui thii tb 16 17 ki hogii ab 26 ki hogii hu merii shdii bhii hogyii m abbii bhii esii hu bahr jate narves hojtii hu ghr bbii hr time ghabraht rehtii sr bhari rehta chakkar se heart bit tez hojtii m bohot preshn hu bohot himt krtiii hu phir 2 din baad esii hojtii hu yha tkk kii mujhe ibs kii problem tk hogyii merii life nark bn gyii hr time panic attack ate rehte h 😭😭😭😭😭 khushi to life m rahi nhii jesii kii m bobot dukhii hu 8 saal se abhi tkk kuch tikk nhii hua roj ka ek jesa din jata ghabraht dr se 😭😭

[@arjunbaluni1742]

Kya anxiety me nerve me pain rehta he muscular pain rehta he born me pain rehta meri body me jagah jagah pain rehta he kuch bhi feel ni hota jbki me roj 5 km walk krta hu roj excercise meditation krta hu pichle 4 years se lekin ye samsya thik nhi hori plese help me bhut paresan hu me

[@SureshKumar-k5s1s]

सीबीटी का कोर्स कीजिए

[@JapinderSingh-yr1mx]

D3 and b12 test krviye

[@DeepakRastogi-rz7od]

Sir ji anxiety ki wajah se sugar bhi बढ jati hai kya

[@anshumankumar744]

डॉक्टर साल भर से CBT की प्रैक्टिस से जिन थॉट्स से जबरदस्त anxeity होती थी वो थॉट्स से दिमाग अपने आप उबर जाता है अगर सोच नही आई तो 3 महीने मस्ती से बीत जाते है लेकिन कभी अगर वो सोच आई तो कभी कभी फिर अटक जाता हूं हालांकि फिर ठीक हो जाता हूं। क्या अभी और समय लगेगा?

[@AshishVerma-jj1oh]

Sir cbt ka price bahut hai isko kam kr dijye jisse sab iski practice kr ske

[@SureshKumar-k5s1s]

मैंने लिया है आपको चाहिए तो मेरे से लेलो

[@studywithbhawana9871]

Kitna h... Plz tell

[@SureshKumar-k5s1s]

@studywithbhawana9871 5900

[@SureshKumar-k5s1s]

@studywithbhawana9871 5900

[@AshishVerma-jj1oh]

@studywithbhawana9871 6000

[@pariarora586]

cbt ki practice kaise kare

[@gauribisf3217]

Thank you sir,but man manta hi nahi hai sir kya kre

[@SureshKumar-k5s1s]

सेम प्रॉब्लम भाई

[@gauribisf3217]

Kya kroge Bhai sir itne acche hai ki mai kya batau socho inki vajah se hamlog nikal bhi jayenge nahi to jindgi. Bhar bhugtna padega

[@SureshKumar-k5s1s]

@gauribisf3217 sir ki वीडियो देखते रहना

[@badarisaini7238]

Sir mujhe bhi anxiety rahti h 24 hour sir bhari rahita h man me bhure khayal aate h kisi se bate karne ka man nhi karta h 1sal se bhut preshan rahti hu .please sir bataoo khuch samaj me nahi aa raha mere saath kya ho rahah.

[@Ujala-vk]

Mere puri body m dhadkan feel hoti h
Or jhanjhanaht hoti h
Dhadkan normal rehti h
Please batao

[@Lubna_khan_78]

Sir me bhot preshan hu meri tabiyat bhot zyada kharab he do sal hogye mujhe sas fulti he meri ghabrahat hoti he chal nhi pati hath pero me jan nhi bachti kya kru me plz help me sir 😢😢😢

[@World_of_dreams_542]

Haa ye dikkat anxiety hi hee ab kasi he aapki tbyat

[@SureshKumar-k5s1s]

S 2u

[@physicsfacto8414]

​@@World_of_dreams_542bhai mujhe lgta h chlunga to thakan hoker behosh ho jaunga ,,, jan nhi bachi h hatho pairon m san san hota h

[@Lubna_khan_78]

@World_of_dreams_542 thik nhi he sur ghoomra

[@keshkumar8528]

Ye duniya me jo log hai unhi ke karan ye sub परेशानी aa rahi hai

[@PriyaSingh-qg9fu]

Mere husband network marketing me kam krte h aur unki team me ldkiya bhi h jinke sath wo kam krtr h to wo mujhe kuch bhi btate h ldkiyo se related to mere mind me whi chlta rhta aur usi ko soch soch kr me imagination kr leti hu aur fr bhut sare glt thoughts man me aane lgte h fr shak hota h fr hmari ldai hoti h fr mere mind me yhi chlta h rhta h ki mere husband ko koi aur ldki pasand na aajaye ya fr unka affair na ho jaye kisi se is chij ko me kaise sudharu pls koi btayega mujhe iski wjh se meri life bhut kharb ho rhi h 😢😢

[@AjayramRk-yj4ge]

Bhagwan ho sir ap

[@SureshKumar-k5s1s]

कलयुग के कन्हैया

[@sejalgajjar4570]

Sir Cbt course karna hai to aapse contact kese kare????

[@manmeetkumar3661]

Kuch ni hota 1 hi tarika iska mam

[@studywithbhawana9871]

Fees of cbt course.. Nd timing?

[@baalveer3195]

Sir aap ka office delhi me hi kya

[@SureshKumar-k5s1s]

Nhi बीकानेर में है

[@JayShreeMahakal__J.S.M]

Sir mujhe abhi ghabrahat or negative thoughts or chest pain ka problem hai or sir mujhe bohot dar lag raha hai sir mere sare test normal hai asa kiu ho raha hai sir please reply 🥺🙏

[@studywithbhawana9871]

Om ka jaap kro daily 15 minut.. 5 din me aram ho jayega....

[@JayShreeMahakal__J.S.M]

@studywithbhawana9871 Ha Mai Toh Har Time Mahadev ka naam leta rehta hu Theek hi nai ho raha 😘