Ezee, you should do your meal prep while also using intermittent fasting AND use your favorite foods in your meal prep. You love carbs too much to cut them out of your diet long-term, so you'll regain your weight faster, but if you continue to limit your carbs once you stop your meal prep your results will last longer. Also, drink a bottle of water before you eat, eat veggies first, limit the amount of food that you put on your plate, eat slower, chew longer, don't eat out a bag (pour some into a bowl)--and it's best (especially since you're adhd) if you eat without distractions.
That’s 30lbs that you lost E!!! Congratulations!!! That’s no easy feat and you should big up yourself for your accomplishment! I definitely know you’ll get back there because you’re already almost there. Very proud of you and very much inspired by you. ♉️ gang!!! 🎉🎉 ❤❤❤
Eze Puttin I'n that work 💪🔥👑
Ezee you got this!!Keep pushing! Keep inspiring!!💪🏾💪🏾🔥🔥
Ezee when you going to drop the podcast?
🔥🔥🔥🔥🔥🔥
U did a wonderful job E & y'all garden is very Beautiful...
I give her a 10
Ezee working working 👏👏
You got this EZEE!!!😊!!!!
Good job E!! 💪🏾🏋🏾♀️💪🏾
Great job Ezee 👋🏿💖👍🏿Proud of your hard work you put in to your health 🎉🎉🎉
Take Alex next time!! 😂
Ezee you got this
Let's go 👏🏾👏🏾👏🏾👏🏾💪🏾💪🏾💪🏾💪🏾💪🏾🔥🔥🔥🔥
10 10 Ezze ❤
🔥🔥🔥🔥💪🏾💪🏾💪🏾💪🏾
Go Ezee!!! You can do it!!! ❤😊❤😊❤😊❤😊😊❤😊🎉🎉🎉🎉🎉
all love❤❤
Heyyy E☺️
10 10❤❤❤❤
Gangggggggg
💪💪❤️❤️😊
❤❤❤❤❤❤
10
❤❤
First comment 😂
Ezee, you should do your meal prep while also using intermittent fasting AND use your favorite foods in your meal prep. You love carbs too much to cut them out of your diet long-term, so you'll regain your weight faster, but if you continue to limit your carbs once you stop your meal prep your results will last longer. Also, drink a bottle of water before you eat, eat veggies first, limit the amount of food that you put on your plate, eat slower, chew longer, don't eat out a bag (pour some into a bowl)--and it's best (especially since you're adhd) if you eat without distractions.
👏🏾let’s gooooo💪🏾🔥💪🏾🔥💪🏾
Ezee,I'm sending much love with your weight loss,can't wait to see you!
Good job Ezee!! Keep up the good work and congratulations to you and Miss Natalie!🎉
🎉🎉GO EZEE GO EZEE 🏋♀️💪🏾🎉
That’s 30lbs that you lost E!!! Congratulations!!! That’s no easy feat and you should big up yourself for your accomplishment! I definitely know you’ll get back there because you’re already almost there. Very proud of you and very much inspired by you. ♉️ gang!!! 🎉🎉 ❤❤❤
I'm proud of you Ezee Let's go.
💪💪10 points
Let's GOOOOO!!!!! ❤❤❤
Good work