Train with Me! 25 Minute Full Body Workout // No Equipment

[@mond207]

puh!! hard workout but also love the effects! thank you

[@bollobao81]

Spring you are officially a part of my home workout routine! I always feel so sluggish when I roll out of bed and straight to my computer but damn I am warmed the hell up now!

[@MartialSpirit]

Hi Alex! Thank you for that and haha always good to start the morning with a sweat.. imo!!

[@harishrk5857]

Enjoyed the workout..thank you so much!

[@MartialSpirit]

THANKS FOR WORKING OUT WITH ME :D !

[@muaythaigram]

Keep at it! Would be good if you listed the exercises in the caption as well

[@MartialSpirit]

Thank you! Good idea I'll update the description tonight :)

[@fruitfulhope]

Awesome video spring

[@MartialSpirit]

thank you for joining me! :D

[@jeanpacheco2752]

Muito bom blz

[@peeyush306]

Great workout. Is it fat burning, hiit and endurance workout?

[@svobodasimon1185]

Brava. Maya my daughter she is 8 and I will do it together....plus some of your Mhuay Thai movenents

[@MartialSpirit]

Amazing let me know how you go! :D

[@svobodasimon1185]

actually she did it by herself today that she is 11 and she did great..........

[@junglegymbali5136]

I wish the balines womans would train like you 🙏but they never do😔