Stronger Back & Posture in 10 Minutes - TRX Back Workout For Beginners

Looking to fix those rounded shoulders and improve your back posture? Then this TRX Suspension Trainer Beginner Back Workout is for you. Chapters...
00:00 Intro
00:16 Warm up
02:59 TRX High Row Superset With TRX Facepulls
09:09 TRX Reverse Grip Rows
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BEGINNER LEVEL
Total Body Transformation Program ▹ fitnessfreedomathletes.com/pr...
INTERMEDIATE LEVEL
Beach Body Program ▹ fitnessfreedomathletes.com/pr...
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Ultimate Physique Sculptor Program ▹ fitnessfreedomathletes.com/pr...
Full Body Athlete Program ▹ fitnessfreedomathletes.com/pr...
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UNSURE???
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❓ About Fitness Freedom Athletes with Adam, aka TRX Traveller ▹
I used to have an unhealthy psychological reliance on gyms....
Then something happened that would change everything…
➡️ READ THE FULL STORY ‣ fitnessfreedomathletes.com/ab...
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Here's to your Fitness Freedom!
Coach Adam

[@fitnessfreedomathletes]

Looking for a TRX Program to build lean muscle and transform your body? From beginner to advanced I've got a Program for everyone - Take my free 'WHICH PROGRAM QUIZ' to find yours: fitnessfreedomathletes.com/trx-programs/#quiz-MnH2Mn

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A hello form England my friend!